Sunset Studio

Sunset Studio TWO LOCATIONS for the PRICE of ONE! Yoga & Fitness for Every Body! Intro SPECIAL just $39 for 14 days!

At Sunset Studio, we are a collective of certified, passionate teachers. The studio offers various styles of yoga, barre, and pilates, has the most affordable membership rate in the city, and is welcome to all levels.

ITS BACK!!✨The Meet Your Mat Commitment was created (6 years ago) to help you stay dedicated to YOUR self care practices...
01/20/2026

ITS BACK!!

✨The Meet Your Mat Commitment was created (6 years ago) to help you stay dedicated to YOUR self care practices. So many of us have people relying on us; Children, bosses, friends, and partners needing us for so many reasons. Without prioritizing "self care time" these responsibilities can lead us to feel drained, empty, overwhelmed and burnt out, especially this time of the year!

We KNOW taking time out for what our bodies and minds need to feel alive, relaxed, refreshed, strong, empowered, etc. is SO NECESSARY if we want to live happy healthy lives.

❤️SO the February Meet Your Mat Commitment is a dedication to YOU!! You deserve to fill your bucket and nourish yourself on a daily basis! This commitment is a helpful reminder to do just that!

We are inviting you, for the month of February, to take inventory of HOW you are feeling each day and then decide what modality of self care serves you best. Maybe thats a 75min Hot Vinyasa flow, perhaps it is a gentle Yin class, it could be a spicy Barre session, or a guided meditation at home. IT IS UP TO YOU! - The intention is to come into each day with curiosity and honour what comes up for you.

WE give you the tools to make this month long commitment a success! With your purchase, you get unlimited classes at both locations, access to our vast recording library, you’ll become apart of an amazing community which will help you stay motivated and grounded, AND this year…. Join WITH a friend and get you both get your next month (when signing up for a recurring membership) 50% off!!

‼️ Now- I want to be clear, this is NOT a CHALLENGE! The MYMC is meant to fill you up and used as a daily check in to discover what you are craving. It is not meant to force you to do anything you do not want to do. ✨If you decide the commitment to yourself is staying home and practicing with us online or doing your own thing, we applaud that!

LINK GOES LIVE ON JANUARY 30th at 10am, first 20 people who sign up get 15% off.
MYMC membership $160+tax

We can’t wait to see you on the mat!

Feel to Flow is a unique group experience that blends the insight of Dialectical Behaviour Therapy (DBT) with the ground...
01/16/2026

Feel to Flow is a unique group experience that blends the insight of Dialectical Behaviour Therapy (DBT) with the grounding and expressive practices of somatic yoga flow. In this session, we explore the emotional messenger within—nurturing a relationship with our emotions that allows us to engage with them as wise communicators of our needs, values, and desired actions. Through psychoeducation on the function of emotion, reflective discussion, and embodied movement, participants will learn to attune to their emotional signals with curiosity and compassion—building greater trust in their emotional compass.

We have listened to feedback from our first workshop and are offering a Feel to Flow series, to allow more time spent somatically with specific emotions. This workshop will tend to the four emotions that can feel the most distressing: fear, anger, shame and guilt.

To honour the value of partnership and our human need for co-regulation, when you book with a friend or partner this valentines weekend you both get membership pricing! Book before February 7th and you get an extra 10$ off!



This is Lexi, one of our beloved members, taking a moment to be and breathe. Be like Lexi.  In a culture that celebrates...
01/07/2026

This is Lexi, one of our beloved members, taking a moment to be and breathe.

Be like Lexi. In a culture that celebrates the hustle it is not just encouraged, but legitimately necessary to slow the heck down from time to time.

Invitation to join us for any of our relaxing classes to help soothe your nervous system and help you to feel at peace and at ease.

Sign up at sunsetstudio.ca

Yup that's right! Sunset Studio offers two special series specifically for our postnatal community! Baby and Me Yoga Tue...
01/04/2026

Yup that's right! Sunset Studio offers two special series specifically for our postnatal community!

Baby and Me Yoga Tuesdays 10:30-11:30am
And
Postnatal Pilates Thursdays 9:45-10:45am

Registration at sunsetstudio.ca

Both series run for 6 weeks and cost $100

We have a lot to look forward to !Register at sunsetstudio.ca
12/28/2025

We have a lot to look forward to !

Register at sunsetstudio.ca

🎄Schedule is limited during the holidays, however, we are running classes every single day. Being together is the best g...
12/24/2025

🎄Schedule is limited during the holidays, however, we are running classes every single day.

Being together is the best gift of all!

Well, that was easy..  Just head over to our website sunsetstudio.caType in the amount you want to purchase for your lov...
12/16/2025

Well, that was easy.. Just head over to our website sunsetstudio.ca

Type in the amount you want to purchase for your loved one.

Put in their info and select what time and date you want them to receive the email with their GC details

We will add the extra funds:)

Buy $40 Gift Card Get $45

Buy $60 Gift Card Get $70

Buy $100 Gift Card Get $120

Buy $150 Gift Card Get $180

Buy $200 Gift Card Get $240

Yes you are reading that right!Christmas can be a time to celebrate and a time of deep sadness..It can be full of joy or...
12/15/2025

Yes you are reading that right!

Christmas can be a time to celebrate and a time of deep sadness..

It can be full of joy or sorrow..

Some folks have family to gather with, some do not..

Christmas can be loud and chaotic or lonely and isolating…

No matter your relationship with Christmas, we are here for you

Join owner Rachelle, for “Restmas” a slow and sweet class that is intended to nourish your nervous system, calm you mind and relax your body.

Open to all, completely free.

PS— We are also running classes Christmas Eve, Christmas evening, boxing day and new years. This holiday season let Sunset Studio be your soft place to land.

This season can be a lot of things. Exciting and overwhelming Joyful and full of sorrow Fun and frustrating Loud and lon...
12/12/2025

This season can be a lot of things.

Exciting and overwhelming

Joyful and full of sorrow

Fun and frustrating

Loud and lonely

Let Sunset Studio be a soft landing and a space to let all the holiday noise become quieter, experience being in your body and giving your brain a break, and to be in a friendly community where all you need to do is show up and we will take care of the rest.

We are open everyday during the holidays with limited classes. We look forward to seeing you on the mat

Address

1717 3rd Avenue & 513 Ahbau St
Prince George, BC

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