Songbirdomt

11/20/2025

Amazing mri video of a beatboxer.
Masterful tongue/lip control and a healthy airway!
https://www.instagram.com/reel/DPeOzi7D1qy/?igsh=MW1uMWJtNWR1b3Rzbw==

09/11/2025

Love seeing these videos from Dr Lim, of patients sharing their experiences with RTOTS release. If only research would catch up with clinical evidence....!
It is no small thing to have an unbound life.

https://www.facebook.com/share/v/16wXqfMLrx/

02/21/2025

I love this very vulnerable and important Video from Toren Wolf's Mama.
If you didn't love breastfeeding, if it took you past your sensory threshold, just know you are not alone ♡
There are so many reasons why Breastfeeding can be difficult, please find safe people to chat with and providers who can meet you where you're at.
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11/08/2024

Songbird OMT is moving locations! I'll be kindly hosted inside of Leto Chiropractic as the wonderful Dr Jenny at SMART START Brain Body Behaviour is pursing the homestead dream life

Meet Leto Chiropractic. Your Family Wellness Chiropractors, proudly serving Langford, the WestShore, and Greater Victoria community. Experience personalized Neuro-Structural Gonstead, Pregnancy and Pediatric Chiropractic Care, learn muscle work, spinal strength and stability exercises. Join our grow

09/15/2024

https://www.instagram.com/reel/C_Ao1AZurwb/?igsh=OTc2N3drbTM0OWo2

07/24/2024

https://www.facebook.com/share/r/hEoyZrQoQk4hxMcY/?mibextid=xCPwDs

04/17/2024

Great video showing the anatomy of breath

https://www.instagram.com/reel/C5Y-okYI1Da/?igsh=dWFsenlhcXVnZGhy

01/24/2024

Linking sleep, breathing and memory

In a groundbreaking study, researchers have discovered a significant link between breathing patterns during sleep and the brain's ability to consolidate memories.

11/06/2023

Breathing dysfunction muscle patterns to look out for

https://neurokinetictherapy.com/2012/07/02/the-scalenes-the-dynamic-duo-1/?fbclid=IwAR1erQhxqEVpYYhdy1CUWVpKG73FX6NuLeCt0xypXUoWYLjVcAWGhRLASdU

Scalenes, the Dynamic Duo + 1 The Scalenes are an important neck muscle comprised of three parts, the anterior, the middle, and the posterior. The anterior and the middle will be the subject of this post because the posterior is mostly involved as a synergist for the upper trapezius. The brachial pl...

10/31/2023

BUTEYKO METHOD ZOOM SEMINARS WITH PATRICK MCKEOWN

LEARN BUTEYKO BREATHING TECHNIQUES LIVE ONLINE. BOOST YOUR AND YOUR FAMILY’S PHYSICAL AND MENTAL HEALTH.

Do snoring and sleep apnea keep you awake? Do you lie in bed at night with your mind racing, unable to drop off? Are you constantly tired during the day?

Poor sleep is a big problem. It contributes to sick days, road traffic accidents and chronic health issues. It makes you more vulnerable to dementia, heart disease and early mortality.

WHAT YOU WILL LEARN DURING THE CLINIC:
How to stop mouth snoring,
Why you snore through your nose, and how to significantly reduce nasal snoring,
Why the airway collapses during sleep, according to the latest developments in sleep-disordered breathing,
How to practice breathing exercises to reduce sleep apnea

Register Today!