12/04/2025
Lately I’ve been reminded of this truth again and again.
So much of what we carry isn’t actually ours.
Old expectations. Other people’s emotions. The weight of being “strong.”
Things we picked up because we thought we had to.
But your body knows what isn’t meant to stay.
Your nervous system whispers the truth long before your mind does.
This is your permission slip to put it down.
To let your shoulders soften.
To hand back anything that was never yours to hold.
🌙 Double tap if you’re reclaiming your peace
💛 Comment “release” if you’re ready to set something down
🔁 Share this with someone who carries too much
📌 Save this for the days you forget your own lightness
You deserve to feel spacious again. ✨