10/26/2025
Facebook Post October 11, 2025
More and more scientific research is coming into awareness indicating the negative outcomes produced on our bodies and mind due to STRESS. Some people are totally unaware of the stress in their lives as it is considered ‘normal’. Overtime, the physiological processes have a negative effect on our bodily systems leading to disease, or progression of disease.
How can you work toward positive goals?
Research indicates the following: getting at least seven hours of sleep per day, eating a predominantly whole food diet, regular exercise, meditation, and connecting socially.
Discover the Harmonic Egg Qualicum Beach and how it can be of benefit to you (All Ages). Sessions are individually experienced and tailored to your intention. Reach out…
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Phone: (250)738-5002
Email: harmoniceggqb@telus.net
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