Yoga Grace

12/10/2025

Join us for a playful and peaceful afternoon designed just for kids to embrace the cozy magic of winter! Our Kids Yoga Day Camp is a fun and nurturing experience where children ages 5-7 can move, create, connect & unwind. ❄️☃️🧣

Day Campers will enjoy:

Kids Yoga Class – A joyful Kids Yoga class that builds strength, flexibility, and body awareness through winter-themed movement and breath, imagining snow, ice, and cozy warmth.

Arctic Adventure Yoga Games – Fun games that encourage play, teamwork & kindness, with a frosty twist!

Mindful Winter Art Activity – A creative project that encourages self-expression, focus, and imagination.

Healthy Hot Cocoa & Snack Time – We’ll learn about and enjoy nutritious snacks and a warming drink to fuel our bodies and minds.

Fireside Guided Relaxation – A gentle, guided meditation to help kids relax, reflect & build inner calm, visualizing a cozy winter scene.

Our activities are designed to cultivate mindfulness, self-love, confidence and provide practical tools for managing big feelings in everyday life. With a blend of movement, creativity, and calm, your child will leave feeling centered, joyful, and empowered.

Class Date/Time: Sun, Dec 28,
Schedule: 1 pm - 4 pm
Location: In-Person @ Yoga Grace (Qualicum Beach)
Investment: $65 (*includes activities & healthy snack!)
Led by: Teresa & Avery

Sign up on our website, spaces are limited and won’t last long! ❄️☃️🧤

https://www.yogagrace.ca/special-events/kids-yoga-camp-winter

12/02/2025

December is here and we are SO looking forward to sharing it with you! 🫶🏼🎄🎅🏽

We have some beautiful offerings coming up, including a Posture Tune-Up workshop with Teresa this Sunday, Yoga Nidra and Sound with Ricardo this Friday, and our annual holiday fundraiser (happening all month long)!

Our December newsletter has all of the details! Check it out below!! 👇🏽

https://mailchi.mp/33862c63a00b/dec-25?e=5192c13031

11/29/2025

Happy Friday, Friends!

We are so excited to celebrate the holidays with all of you this year. With the holiday season comes one of our favourite annual projects at Yoga Grace, our holiday fundraiser! Each year, the YG community comes together in love and generosity to support a local charity or organization who is up to incredible, heart-filled things!

This year, we’re supporting the (formerly called the District 69 Backpack Program), a wonderful local organization that feeds children and families in need within our community.

Here are a few ways to join in if you’re called to!

🫙Drop a cash donation into our jar! You will see it on the front desk all throughout the month of December.

🧘🏻Come to a holiday community class! Classes on December 20th & 21st are FREE to book online, and are offered by cash donation. Please pre-register online to save your spot as usual for FREE and bring a cash donation when you arrive! Expect fun classes, amazing PRIZES, tea, treats and warm community! ☕️🎉

🧺 Local business or artisan? We’re seeking donations to fill up some gorgeous gift baskets filled with gift cards, treats, and other goodies from our favourite local businesses. Please DM us or reach out at the studio if you would like to contribute!!! Raffle tickets for these baskets will be sold throughout December and we will draw for lucky winners on December 22nd!

Thank you so, so much for reading! We look forward to working together to support a beautiful cause.

🙏🏼🕊️🎄

Sign up for community classes now 👇🏽

https://www.yogagrace.ca/special-events/holiday-community-classes

11/26/2025

There are many modifications and variations for the postures we explore in our Yoga Asana practice —depending on your unique body and its current conditions.

Join us as we share a Posture Tune Up afternoon workshop, focusing on standing and balancing postures! ⚖️

If you’re looking to feel steadier, stronger, and more peaceful in your Yoga Asana (posture) practice, please join us! This workshop with will support you in refining and aligning your standing and balancing postures.

Perfect for both beginners and seasoned practitioners alike, we’ll reveal helpful tips & modifications for a range of variations within each shape. We’ll have time to learn, explore, ask questions, and walk away with tools and wisdom to support us in finding more peace and ease in our practice! Expect lots of hands-on adjustments and personalized support as we explore postures seen in many of our classes at YG.

“When Yoga Asanas (postures) are done with awareness, integrity and alignment, the body unwinds with intelligence—and strength, stability and peace follow”. 🕊️✨

Details: Sunday, December 7th | 1 -3 pm | $45 (members get 20% off)

https://www.yogagrace.ca/special-events/standing-tune-up

11/20/2025

Here we go, friends!! Our 10 Class Pass and Annual Pass are on SALE now! Stock up for yourself or get one for a sweet Yogi on your list this holiday season. 🎄❤️

Visit us in-studio today or visit our website or the MINDBODY app to scoop up passes.

TODAY ONLY! 👇🏼🎄✨

🫶🏼 Special 10-Class Pass: $150 ($50 off!)

🫶🏼 Annual Pass: $1104 (15% off)

🫶🏼 Yoga Shop Items: Clothing Props, Books & Wellness: 15% off!

https://www.yogagrace.ca/special-events/moonlight

11/19/2025

We’re kicking off the holiday season with Moonlight Madness in Qualicum! From 3-9 pm, enjoy shopping, live music, family entertainment, and special promotions all around town. 🎅🏾✨

Our Yoga & Wellness Shop will be open from 5-8 pm so that you can grab gifts for yourself or the lovely Yogis in your life! Our YG clothing, props, books & wellness gifts will be on SALE for one day only! We’re also offering a special Holiday 10-Class Pass and a discount on our Annual Pass!

THE SALE:

❤️Special 10-Class Pass: $150 ($50 off!)
💚Annual Pass: $1104 (15% off)
🤍Yoga Shop Items: Clothing Props, Books & Wellness: 15% off!

SEE YOU TOMORROW! 🎄🧑🏼‍🎄

We’ll be open for our regular classes (10 am Gentle Hatha w. Teresa & 6 pm Pranayama with Engel), as well as from 5-8 pm. Our Special Holiday 10-Class Pass and Annual Pass will be available ONLINE as well! Come shop with us as you enjoy the holiday magic in Qualicum!

11/05/2025

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11/02/2025

Happy November, friends! Check out our newsletter to learn about the amazing things happening at YG this month! We've got some very special offerings coming up and would love to see you! 💛

https://mailchi.mp/33340479da1e/nov-news?e=5192c13031

11/01/2025

It’s November! Time for cozy socks, sweaters, chai, snuggling up and listening to the soothing sound of raindrops. We have lots of beautiful things happening at the shala and can’t wait to share! 🍂☕️

🗓️ Nov 2 - Restorative Nidra w. Lisa

🗓️ Nov 6 - Kids Yoga Series starts!

🗓️ Nov 7 - Nidra + Sound w. Ricardo

🗓️ Nov 20 - Moonight Madness in Qualicum

🗓️ Nov 27 - Science of Pranayama w. Engel

We hope to see you, sweet friends! 🫶🏼🍂✨

10/28/2025

We are so excited to share that our Kids Yoga class series is happening very soon! Young yogis will join our amazing .may for a 6-week class series beginning on November 6th. Check out all of the details below, we’d love for your little one to join us!
🫶🏼🎉✨

Join us and Avery Dorsay for a magical 6 Week Kids Yoga Class Series on Thursday afternoons! These 60-minute classes will be playful, peaceful and designed just for kids.

What’s a Kids Yoga Class?!

A joyful, age-appropriate Yoga class that builds strength, flexibility, body awareness and a calm, peaceful mind through movement, breathwork and mindfulness activities.

Our classes are designed to cultivate mindfulness, self-love, confidence and provide practical tools for managing big feelings in everyday life. With a blend of movement, creativity and calm, your child will leave feeling centered, joyful and empowered. 🫶🏼

Class Date/Time: Thusdays (Nov 6, 13, 20, 27, Dec 4, 11) | 4-5 pm

Ages: 5 - 11 years (all levels of experience welcome!)

Location: In-Person @ Yoga Grace (Qualicum Beach)

Visit our website to register! Spaces very limited! 🥳

https://www.yogagrace.ca/special-events/kids-yoga-series-nov

10/27/2025

📢 Restorative + Yoga Nidra Lovers! 👋🏼

Lisa is sharing a very special extended Restorative Nidra practice on Sunday, November 2nd. Come rest deeply and soften into the spirit of forgiveness.👇🏽

Join Lisa Cecconi for an extended Restorative Nidra class focused on the energy of forgiveness through encompassing the ancient Hawaiian prayer, H’Oponopono.

Lisa will lead us through gentle Restorative postures to softly unwind the body, and then guide us toward deep rest in Yoga Nidra. The theme of forgiveness will be woven throughout the afternoon to support us in letting go and finding lasting peace.

Class Date/Time: Sunday, Nov. 2nd, 2025 | 2 - 4 pm

Investment: $40 *Auto-renew members get 20% off (discount taken at checkout)

https://www.yogagrace.ca/special-events/forgive-nidra

10/22/2025

We’re excited to announce a New Class!

Join us every Sunday, 6-7:15 pm for candlelit Satsang. This class is the perfect way to spend your Sunday evening — sipping warm tea in community while elevating your thoughts on life, intriguing your spiritual curiosities, and shifting your focus out of the transient noise of the world and towards the unwavering peace of your true inner Self.

Each weekly class offers a deep dive into the profound philosophical underpinnings of Yoga, with practical wisdom for navigating modern life. More than a discussion — this is an intentional space to be in community for spiritual inquiry, conversation and reflection. All seekers of all walks are welcome!

🗓️ Every Sunday
⏰ 6 – 7:15 pm