Rehab1 Performance Center Quispamsis

Rehab1 Performance Center Quispamsis Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rehab1 Performance Center Quispamsis, Physical therapist, 15 Pettingill Road Unit D, Quispamsis, NB.

We are a collaborative team of Health Professionals offering Physio, Chiro, Massage, Occupational Therapy, Acupuncture, Osteopath, and Athletic Therapy to the Quispamsis area!

😍 The Team got together this afternoon for some learning (Thanks Alya), somefood 😋, and quality time 😊! Happy Holidays ...
12/19/2025

😍 The Team got together this afternoon for some learning (Thanks Alya), some
food 😋, and quality time 😊!

Happy Holidays everyone!!

12/19/2025

Great care doesn’t happen alone 💪

Teamwork is how we get it done 😉

12/15/2025

Meet Jamie Gray, Sport & Performance Psychology at the Rehab1 Saint John clinic 🙌

Jamie helps athletes strengthen the mental side of performance by building confidence, improving focus, and breaking through mental barriers.💪

After completing degrees in Kinesiology & Education at UNB, he developed a deep passion for Sport Psychology and began integrating mindset training into coaching.

Jamie is now completing his Doctorate in Sport & Performance Psychology through the University of Western States.

Want to improve your mental performance?
Book with Jamie, link in bio

12/12/2025

(John was ok) 😆

When it comes to your body, you shouldn’t just trust anyone.

At Rehab1, we assess, test, and treat based on evidence 🙌💪

12/10/2025

You weren’t meant to live in pain.

🌿Your body can improve.
🌿Your movement can improve.
🌿Your quality of life can improve.

You just need the right plan. 💪

At Rehab1, we don’t guess, we assess.
We identify the root cause, treat it,
and guide you with a plan that actually works.

Book your assessment, link in bio

Pain doesn’t just appear out of nowhere.Your body warns you first -> stiffness, tension, recurring discomfort.Ignoring t...
12/08/2025

Pain doesn’t just appear out of nowhere.

Your body warns you first -> stiffness, tension, recurring discomfort.

Ignoring the signs doesn’t make them disappear. Addressing them early prevents them from becoming chronic.

At Rehab1, we focus on:
• finding the root cause of the problem
• treating the cause
• teaching you how to maintain progress

You shouldn't have to live with pain. ❤️

Book your assessment
🙌 www.rehab1.ca

12/05/2025

Which one is your fav? 😂

At Rehab1, our multidisciplinary team is here to help you feel your best. From physiotherapists and chiropractors to reg...
12/03/2025

At Rehab1, our multidisciplinary team is here to help you feel your best.

From physiotherapists and chiropractors to registered massage therapists and osteopaths, we combine expertise to create personalized care plans tailored to you. 🙌

Together, we make your health and wellness our top priority.

Book your appointment today!
www.rehab1.ca

12/01/2025

Chiropractic treatment can help reduce pain, improve mobility, and restore balance, so you can move better and feel your best every day.

✔️Personalized treatment plans
✔️Hands-on adjustments
✔️Focus on long-term wellness

📅 Book your appointment today and give your body the care it deserves!
www.rehab1.ca

Chad & Jacey had the opportunity to speak with students from an Intro to Kinesiology class at KVHS last week about caree...
11/26/2025

Chad & Jacey had the opportunity to speak with students from an Intro to Kinesiology class at KVHS last week about careers in physiotherapy and related fields. Thank you so much for having us! 🙌🏻🤩📚

11/21/2025

First osteopathy session? 🩺

Here’s what to expect:
1️⃣ Medical history & lifestyle: Past injuries, surgeries, daily habits, stress, sleep, and activity levels.
2️⃣ Symptoms & pain: Where it hurts, how it feels, what makes it better or worse.
3️⃣ Physical exam: Posture, joint mobility, muscle tension, range of motion, and functional movements.
4️⃣ Whole-body assessment: Looking for patterns and imbalances, not just the painful spot.
5️⃣ Plan & guidance: Treatment approach, session frequency, and exercises or tips to do at home.

The goal: Understand your body and treat the root cause, not just the symptoms!

Book your first appointment here: www.rehab1.ca

It’s Wellness Wednesday! 🌿Take a moment for yourself today. Small actions can make a big difference. Check out those 8 s...
11/19/2025

It’s Wellness Wednesday! 🌿

Take a moment for yourself today. Small actions can make a big difference. Check out those 8 simple ways to practice wellness and give your body and mind the care they deserve. ✨

Which one will you try today?

Address

15 Pettingill Road Unit D
Quispamsis, NB

Opening Hours

Monday 12pm - 8pm
Tuesday 8:30am - 8pm
Wednesday 12pm - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 3pm

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