Sabrina Dittmann

Sabrina Dittmann Give yourself a chance to become beautiful!

๐Ÿชต Journal ยท July 16, 2025 ยท TorontoToday marks my third day in Toronto. Honestly, just a few months ago, I couldnโ€™t even...
07/19/2025

๐Ÿชต Journal ยท July 16, 2025 ยท Toronto
Today marks my third day in Toronto. Honestly, just a few months ago, I couldnโ€™t even imagine having the energy to get on a planeโ€”let alone visit an old friend. Iโ€™ve struggled with obesity for years. My body always felt heavy and tired, and even getting out of bed would leave me out of breath. But here I amโ€”I made the trip all the way from Red Deer to finally keep my promise to Helen:
โ€œOnce I lose the weight, Iโ€™ll come see you.โ€
Helenโ€™s back porch looks like something out of a postcard. Sunlight spills over the wooden deck, and the air smells of pine and fresh flowers. She set up a woven swing chair just for me, and the moment I sat down, I felt lighter than Iโ€™ve felt in years. One of the cushions read โ€œBetter at the lakeโ€โ€”and honestly, it felt like that message was meant just for me.
This feels like the start of a brand-new chapter.
The old me constantly turned down invites to gatherings and tripsโ€”mostly because nothing fit anymore, and even short walks left my knees aching. But today, here I am, on this peaceful summer porch, looking out at the lake and tall pines, finally feeling calm and at ease.
Helen made us teaโ€”her special blendโ€”and we sat in the sun, reminiscing about our university summers. We laughed, we cried, and it was like time hadnโ€™t passed at all. At one point I blurted out, โ€œIt feels like Iโ€™ve come back to life.โ€
Iโ€™m grateful for the version of me who didnโ€™t give up.
And even more grateful for who I am nowโ€”someone who can sit on a friendโ€™s porch, soak up the moment, and fully embrace life again.

Just thought Iโ€™d share โ€” Iโ€™ve been using these BuildLeafยฎ GIP-1 microneedle patches for a little while now.Theyโ€™re small...
07/17/2025

Just thought Iโ€™d share โ€” Iโ€™ve been using these BuildLeafยฎ GIP-1 microneedle patches for a little while now.

Theyโ€™re small, plant-based patches you pop on once a day.
Made in Canada, dermatologically tested โ€” and to be honest, I have noticed a difference.

Just me and another salad.Not gonna lie โ€” I miss warm bread and pie.But Iโ€™m doing this for my heart, my kneesโ€ฆ and maybe...
07/17/2025

Just me and another salad.

Not gonna lie โ€” I miss warm bread and pie.
But Iโ€™m doing this for my heart, my kneesโ€ฆ and maybe a walk in the park without needing to sit down every five minutes.

One bite at a time.

๐Ÿฅฃ Just a few bites of beef and noodles left.It wasnโ€™t bad โ€” justโ€ฆ eating alone never really tastes good. The kids arenโ€™t...
07/17/2025

๐Ÿฅฃ Just a few bites of beef and noodles left.

It wasnโ€™t bad โ€” justโ€ฆ eating alone never really tastes good. The kids arenโ€™t home, and the house is so quiet I can hear the fridge humming.

I thought about frying something comforting, but then I remembered what the doctor said: โ€œYouโ€™re not as young as you used to be.โ€
So I stuck with lean beef and veggies โ€” keeping it in check.

Losing weight isnโ€™t the hardest part.
Feeling alone is.

๐Ÿด Happy 5th Birthday, my sweet Jaxson. Watching you ride today โ€” so brave, so focused โ€” made me prouder than words can s...
07/17/2025

๐Ÿด Happy 5th Birthday, my sweet Jaxson. Watching you ride today โ€” so brave, so focused โ€” made me prouder than words can say.

๐ŸŽ‚ Time really has flown. Seems like just yesterday you were learning to walk. And now here you are, riding tall on that big chestnut horse like a little champion.

But behind my smile today, thereโ€™s something I havenโ€™t said out loudโ€ฆ

๐Ÿ’” I wish I couldโ€™ve run beside you, helped you brush the horse, maybe even climbed up to ride with you โ€” but my knees canโ€™t handle it anymore. My weight, the blood pressure meds, the shortness of breathโ€ฆ it all keeps me on the sidelines.

๐Ÿก I stayed home this morning, resting on the porch, while the trailer pulled away. I waved and smiled, but inside I felt the ache of missing another moment I shouldโ€™ve been part of.

This isnโ€™t self-pity. Itโ€™s just truth.

Jaxson, if you ever read this one day: know that Grandma loves you more than anything. And Iโ€™m trying, baby. I really am โ€” because I donโ€™t want to keep missing these moments.

Love you always,
๐Ÿ’š Grandma

๐Ÿš™ This morning, I stood at the kitchen window and watched them load up the trailer and head off for a beach trip. The ki...
07/17/2025

๐Ÿš™ This morning, I stood at the kitchen window and watched them load up the trailer and head off for a beach trip. The kids were laughing, my husband checked the tires, set the GPS โ€” everything looked so normalโ€ฆ except I wasnโ€™t in the car.

๐Ÿงโ€โ™€๏ธA few years ago, Iโ€™d be right there with them โ€” walking the trails, stopping at roadside farms, eating ice cream with the grandkids.
But now, the weight, high blood pressure, and a few heart scares laterโ€ฆ I can barely get into the car, let alone keep up. Just walking to the mailbox leaves me winded. My legs are swollen, my boots donโ€™t fit, and the doctor says I need to move more โ€” but even small steps feel overwhelming.

๐Ÿ  The house is so quiet. I turn on the TV just to fill the silence. I donโ€™t cook much anymore โ€” whatโ€™s the point when youโ€™re eating alone?

Iโ€™m not jealous of themโ€ฆ I just feel sad for myself.
How did I get to this point, where even sitting in the sun feels out of reach?

๐Ÿฅบ If youโ€™ve ever felt โ€œleft behindโ€โ€ฆ I see you.
Itโ€™s not about giving up. Itโ€™s about not wanting to miss out anymore.

I donโ€™t know where Iโ€™ll be a year from now โ€” but I know this:
I donโ€™t want to lose any more of the life I still have left.

๐Ÿฅ„ Itโ€™s not that I donโ€™t love the old comfort foodโ€ฆ I just donโ€™t dare anymore.Tonight I forced myself to eat a stir-fry w...
07/17/2025

๐Ÿฅ„ Itโ€™s not that I donโ€™t love the old comfort foodโ€ฆ I just donโ€™t dare anymore.

Tonight I forced myself to eat a stir-fry with shrimp, egg, and cabbage โ€” barely any oil.
It might look good, but for me, every bite was a goodbye to late-night fried food and ice cream.

๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘จ My husbandโ€™s already doing so much. I donโ€™t want him to spend his future pushing me in a wheelchair. I want to stay his partner โ€” not become his patient.

๐Ÿงโ€โ™€๏ธ These days I need to rest halfway through Costco. Iโ€™ve failed so many timesโ€ฆ but tonight, I didnโ€™t give in.

๐Ÿ๏ธ Jasper.Feels like a lifetime ago.That was me โ€” leather jacket, wind in my face, chasing the highway like I had no lim...
07/17/2025

๐Ÿ๏ธ Jasper.
Feels like a lifetime ago.

That was me โ€” leather jacket, wind in my face, chasing the highway like I had no limits.
Now? Just walking to the mailbox feels like a workout. The weight, the joints, the heart medsโ€ฆ theyโ€™ve slowed me down more than Iโ€™d like to admit.

Still wild at heart. Justโ€ฆ with a few more miles on the clock. โค๏ธ

เดšเตเดตเดŸเต†เดฏเตเดณเตเดณ เดฒเดฟเด™เตเด•เดฟเดฒเตโ€  เด•เตเดฒเดฟเด•เตเด•เต เดšเต†เดฏเตเดคเต เด†เดตเดฟเดถเตเดฏเดฎเตเดณเตเดณเดตเดฐเตโ€เด•เตเด•เต  เด†เดฎเดธเต‹เดฃเดฟเดฒเตโ€ เดจเดฟเดจเตเดจเต เดชเตเดธเตเดคเด•เด‚  เดตเดพเด™เตเด™เดพเดตเตเดจเตเดจเดคเดพเดฃเต :)
10/05/2016

เดšเตเดตเดŸเต†เดฏเตเดณเตเดณ เดฒเดฟเด™เตเด•เดฟเดฒเตโ€ เด•เตเดฒเดฟเด•เตเด•เต เดšเต†เดฏเตเดคเต เด†เดตเดฟเดถเตเดฏเดฎเตเดณเตเดณเดตเดฐเตโ€เด•เตเด•เต เด†เดฎเดธเต‹เดฃเดฟเดฒเตโ€ เดจเดฟเดจเตเดจเต เดชเตเดธเตเดคเด•เด‚ เดตเดพเด™เตเด™เดพเดตเตเดจเตเดจเดคเดพเดฃเต :)

Madhavi Moothamma (1st 2005)

เดธเต†เดชเตเดฑเตเดฑเด‚เดฌเตผ 13 เดจเดพเดฃเต เดชเตเดธเตเดคเด• เดชเตเดฐเด•เดพเดถเดจเด‚...เดŽเดฒเตเดฒเดพเดตเดฐเตเด‚ เด‰เดฃเตเดŸเดพเด•เดฃเด‚ เด•เต‚เดŸเต†...เดฎเดฑเตเดฑเต เดตเดฟเดตเดฐเด™เตเด™เตพ เด‰เดŸเดจเต† เด…เดฑเดฟเด•เตเด•เดพเด‚... เดŸเตเดŸเดพ...โค๏ธ
08/24/2015

เดธเต†เดชเตเดฑเตเดฑเด‚เดฌเตผ 13 เดจเดพเดฃเต เดชเตเดธเตเดคเด• เดชเตเดฐเด•เดพเดถเดจเด‚...เดŽเดฒเตเดฒเดพเดตเดฐเตเด‚ เด‰เดฃเตเดŸเดพเด•เดฃเด‚ เด•เต‚เดŸเต†...เดฎเดฑเตเดฑเต เดตเดฟเดตเดฐเด™เตเด™เตพ เด‰เดŸเดจเต† เด…เดฑเดฟเด•เตเด•เดพเด‚... เดŸเตเดŸเดพ...โค๏ธ

เดชเดฌเตเดฒเต€เดทเต‡เดฐเตโ€เดธเดฟเดจเตโ€เดฑเต†  เดญเดพเด—เดคเตเดคเตโ€Œ  เดจเดฟเดจเตเดจเตเด‚  เดตเดพเดฏเดฟเดšเตเดšเต  เด†เดฆเตเดฏเดคเตเดคเต†  เด…เดญเดฟเดชเตเดฐเดพเดฏเด‚  เด…เดคเตเด‚  เดตเดฟเดœเดฏเดจเตโ€  เดฎเดพเดทเดฟเดจเต† เดชเต‹เดฒเต†   เด’เดฐเต  เดŽเดดเตเดคเตเดคเตเด•เตเด•เดพเดฐเดจเตเดฑเต† ...
08/14/2015

เดชเดฌเตเดฒเต€เดทเต‡เดฐเตโ€เดธเดฟเดจเตโ€เดฑเต† เดญเดพเด—เดคเตเดคเตโ€Œ เดจเดฟเดจเตเดจเตเด‚ เดตเดพเดฏเดฟเดšเตเดšเต เด†เดฆเตเดฏเดคเตเดคเต† เด…เดญเดฟเดชเตเดฐเดพเดฏเด‚ เด…เดคเตเด‚ เดตเดฟเดœเดฏเดจเตโ€ เดฎเดพเดทเดฟเดจเต† เดชเต‹เดฒเต† เด’เดฐเต เดŽเดดเตเดคเตเดคเตเด•เตเด•เดพเดฐเดจเตเดฑเต† เดตเดพเด•เตเด•เตเด•เดณเตโ€ เดธเตเดจเต‡เดนเดคเตเดคเต‹เดŸเต† เดฌเดนเตเดฎเดพเดจเดคเตเดคเต‹เดŸเต† เด’เดฐเดพเดฏเดฟเดฐเด‚ เดจเดจเตเดฆเดฟ เดฎเดพเดทเต‡

เดฎเดพเดทเดฟเดจเตเดฑเต† เดชเตเดคเดฟเดฏ เดชเตเดธเตเดคเด•เดฎเดพเดฏ "เดธเต‹เดฆเต‹เด‚ เดชเดพเดชเดคเตเดคเดฟเดจเตเดฑเต† เดถเต‡เดทเดชเดคเตเดฐเดคเตเดคเดฟเดจเตเด‚" เดŽเดจเตเดฑเต† เด†เดถเด‚เดธเด•เดณเตโ€

08/13/2015

เดจเต‹เดตเดฒเดฟเดจเต† เด•เตเดฑเดฟเดšเตเดšเต เด’เดฐเต เดเด•เดฆเต‡เดถ เดฐเต‚เดชเด‚ เดžเดพเดจเตโ€ เดชเดฑเดฏเดพเด‚

1924 เดœเต‚เดฒเตˆ-เด“เด—เดธเตเดฑเตเดฑเตโ€Œ เดฎเดพเดธเด™เตเด™เดณเดฟเดฒเตโ€ เด•เต‡เดฐเดณเดคเตเดคเดฟเตฝ เด‰เดฃเตเดŸเดพเดฏ เดตเต†เดณเตเดณเดชเตเดชเตŠเด•เตเด•เดคเตเดคเดฟเดฒเตโ€ เดฎเต‚เดจเตเดจเดพเดฐเตโ€ เดŽเดจเตเดจ เดเดทเตเดฏเดฏเดฟเดฒเต†เดธเตเดตเดฟเดฑเตเดฑเตเดธเตผเดฒเดพเตปเดฑเต เดจเดถเดฟเด•เตเด•เตเดจเตเดจเต , เด† เด•เดพเดฒเด˜เดŸเตเดŸเดคเตเดคเดฟเดฒเตโ€ เดฎเต‚เดจเตเดจเดพเดฑเดฟเตฝ เดตเตˆเดฆเตเดฏเตเดคเดฟเดฏเตเด‚ เดฑเต‹เดชเตเดชเต เดตเต‡เดฏเตเด‚ เดคเต€เดตเดฃเตเดŸเดฟเดฏเตเด‚ เด‰เดฃเตเดŸเดพเดฏเดฟเดฐเตเดจเตเดจเต เดŽเดจเตเดจเดคเต เด‡เดจเตเดจเตเด‚ เด’เดฐเต เด…เดคเตเดญเตเดคเดฎเดพเดฃเต ..!!

เดตเต†เดณเตเดณเดชเตเดชเตŠเด•เตเด•เดคเตเดคเดฟเดจเต เดถเต‡เดทเด‚ เดฎเต‚เดจเตเดจเดพเดฑเดฟเดจเตเดฑเต† เดฐเต‚เดชเด‚ เดคเดจเตเดจเต† เดฎเดพเดฑเดฟ เดชเดณเตเดณเดฟเดตเดพเดธเดฒเตโ€ เดŽเดจเตเดจเดพ เดธเตเดฅเดฒเด‚ เดคเด•เดฐเตเดจเตเดจเต เดคเดฐเดฟเดชเตเดชเดฃเดฎเดพเดฏเดฟ , เดชเดณเตเดณเดฟเดตเดพเดธเดฒเดฟเดฒเตโ€150 เด…เดŸเดฟ เด‰เดฏเดฐเดฎเตเดณเตเดณ เด’เดฐเต เดตเต†เดณเตเดณเดšเตเดšเดพเดŸเตเดŸเด‚ เดธเตƒเดทเตเดŸเดฟเด•เตเด•เดชเตเดชเต†เดŸเตเดŸเต. เดฎเต‚เดจเตเดจเดพเดฑเดฟเดฒเตโ€ เดชเดฃเตเดŸเต เดคเต€เดตเดฃเตเดŸเดฟ เด“เดŸเดฟเดฏเดฟเดฐเตเดจเตเดจเต เดŽเดจเตเดจเดคเต เด‡เดจเตเดจเดคเตเดคเต† เด•เดพเดฒเดคเตเดคเต เด•เต†เดŸเตเดŸเตเด•เดฅเดฏเดพเดฏเดฟ เดชเต‹เดฒเตเด‚ เด†เดฐเตเด‚ เดตเดฟเดถเตเดตเดธเดฟเด•เตเด•เดฟเดฒเตเดฒเดพ .. !!

เด•เตŠเดฒเตเดฒเดตเตผเดทเด‚ 1099เดฒเดพเดฃเตเด‰เดฃเตเดŸเดพเดฏ เดคเตŠเดฃเตเดฃเต‚เดฑเตเดฑเตŠเดฎเตเดชเดคเดฟเดฒเต† เดตเต†เดณเตเดณเดชเตเดชเตŠเด•เตเด•เดคเตเดคเดฟเดฒเตโ€ เดฎเต‚เดจเตเดจเดพเดฑเดฟเดฒเตโ€ เดจเดฟเดจเตเดจเต เดฎเดฒเดฌเดพเดฑเดฟเดฒเต‡เด•เตเด•เต เดœเต€เดตเดจเตเด‚ เด•เตŠเดฃเตเดŸเต เดชเดฒเดพเดฏเดจเด‚ เดšเต†เดฏเตเดค เด•เตเดฑเดšเตเดšเต เด†เดณเตเด•เดณเตเดŸเต† เด•เดฅเดฏเดพเดฃเดฟเดคเตโ€Œ

Address

3823 50a Street NW, Red Deer, AB
Red Deer Hill, SK
T4P1E4

Telephone

+12812542008

Website

Alerts

Be the first to know and let us send you an email when Sabrina Dittmann posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram