Somatic Temple

04/09/2026

Our beautiful dancers from the 12 week Datura StyleTM foundations class. Aren't they fabulous in this slow movement improv piece!

for the win ❤️

04/06/2026

Reminder for our Monday night dancers! No classes Monday, April 6th.

See you next week!

04/06/2026

Have you ever had Craniosacral Therapy (CST) treatment?

Craniosacral therapy is a gentle, non-invasive practice where practitioners use their hands to release built-up tensions within the body, associated with the craniosacral system (the liquids and membranes that support the functionality of the brain and spinal cord). The goal is to alter the optimal flow of the cerebrospinal fluid.

Many clients seek CST to improve sleep, reduce chronic pain, balance hormones, reduce anxiety, or address symptoms of concussion.

Craniosacral therapy is one of our absolute favorite treatments here at Somatic Temple. In fact, you can even blend your appointment and include half massage and half craniosacral!

WELCOME!

04/05/2026

For those who celebrate, we wish you a very Happy Easter. 🐰

Slowing down, enjoying time, and replenishing spirit with family and friends is a privilege to be grateful for. 💓

Enjoy doing what you do today, and be mindfully present in your interactions. Show gentle loving kindness to those in your circle. 💓

04/01/2026

These aren’t just massage sessions—they’re sacred invitations to come home to yourself. A quiet opportunity that allows your mind and your body to reestablish communication as we honour and regulate your nervous system.

Offered by Crystal, each session is designed to support your healing journey with compassion, presence, and trauma-respectful care.

𝐂𝐚𝐥𝐦 𝐚𝐧𝐝 𝐑𝐞𝐬𝐞𝐭
A soothing blend of Thai Massage and Craniosacral Therapy to ease physical tension, calm the nervous system, and create space for deep rest and renewal. If you carry tension in your lower back and hips, this is the session for you.

𝐑𝐞𝐥𝐞𝐚𝐬𝐞 𝐚𝐧𝐝 𝐑𝐞𝐠𝐮𝐥𝐚𝐭𝐢𝐨𝐧
A therapeutic experience combining Craniosacral Therapy, Yoga Therapy, and Somatic Therapy to support nervous system regulation. When the body experiences safety without the need to brace or protect, the nervous system reacts differently when life throws you lemons. The gentle unwinding of trauma held in the body can be released only when we have reached this state. *trauma release is not always the outcome of these session, as regulation needs to be prioritized for processing and integration.

These sessions are ongoing and fully customized for your current needs—offering a safe space to be supported, seen, and held.

Book your session with Crystal today at www.somatic-temple.com
If you are unsure of what to book, give us a call 403-340-9193. We will work together to find the best place to start. 🥰

03/28/2026

Datura Style TM dance is one of our absolute favorites in the dance studio!

Watch for exciting Datura dance workshops this summer with Crystal, our resident Datura StyleTM Teacher, who has been a certified instructor since 2017.

03/27/2026

My turn?

03/27/2026

03/26/2026

Love this space, love my clients ❤️