Somatic Temple

11/11/2025

Today, we pause to hold a quiet space for gratitude and remembrance. We reflect on the profound courage and sacrifice of those who served in times of war and conflict, and we honour the memory of those who never returned home. The weight of their sacrifice is a solemn reminder of the cost of the peace we often take for granted.

As we wear our poppies, let them be more than a symbol; let them be a promise. A promise to carry the legacy of their bravery, to strive for a more peaceful world, and to ensure that their stories are never forgotten. Lest we forget.

11/10/2025

The Healing Power of Touch

Massage therapy is so much more than relaxation — it’s a way to nurture your body, calm your mind, and reconnect with yourself. Here are 5 beautiful benefits of regular massage:

1. Relieves stress and anxiety – Gentle touch soothes your nervous system and helps release tension.
2. Eases muscle pain and stiffness – Perfect for tired, sore, or overworked muscles.
3. Improves sleep quality – Deep relaxation helps your body drift into more restful sleep.
4. Boosts circulation and immunity – Encouraging healthy blood flow supports healing and vitality.
5. Enhances emotional balance – Promotes mindfulness, grounding, and inner calm.

Take a moment to pause, breathe, and care for yourself — your body will thank you. 💚

11/09/2025

One service that I will always keep will be my Thai massage therapy sessions. Bolsters, pillows, softness, and gentle, loving kindness.

11/09/2025

What makes my massage table so soft and cushy? 😍

11/07/2025

Homemade Dandelion infused massage butter is one of my favorite things to use during massage therapy appointments.

11/05/2025

11/04/2025

We're excited to be back in the studio after our week of training in Portland! Classes start TONIGHT with our Belly Dance Basics: Silk and Shimmy at 630pm, followed by Modern Fusion at 730pm.

You're still welcome to join, if it's calling to you!

Classes, Special Events
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