Wild Oak Trauma Centre, Ltd.

03/02/2026

🌲 WILD WOMEN’S RETREAT🌲

We are thrilled to announce our women’s retreat that is coming up this Spring - with limited space available, you can book as a single, or group of 4!

Please go through the information above, and reach out if you have any questions.

Join us for a weekend of healing & connection 🫶🏻

02/20/2026

Read more about the Architecture of Alignment… click the link in our bio 🫶🏻

02/12/2026

A lot of us may be experiencing that “winter blues” about now - it’s not quite a winter wonderland, but yet not spring. Here are my top 3 tips for conquering those blues:

1) Get Outside — Even When You Don’t Feel Like It

Alberta winters are cold, but they’re also bright and beautiful. Natural light (even on cloudy days) helps regulate mood and energy. Start with a 20 minute walk outside!

2) Create Something to Look Forward To

Winter feels longest when every day blends together. Break it up intentionally. Maybe it’s a day trip to Abraham Lake, a weekend away in Banff, or even planning a night at the bowling alley!

3) Upgrade Your Indoor Environment

If we’re indoors more, make it intentional — not survival mode. Whether it be ambient warm lamps, dance breaks, or intentionally reaching out to others for connection.. make inside epic!

01/31/2026

Therapy is political—especially trauma therapy.

Because trauma does not occur in a vacuum.

When we sit with clients, we don’t just hear stories of “symptoms.” We hear the impact of racism, poverty, gendered violence, colonialism, ableism, homophobia, transphobia, immigration policies, war, and systems that decide whose bodies are protected and whose are disposable.

To treat trauma while ignoring the systems that create and maintain it is not neutrality—its alignment with the status quo.

01/31/2026

Therapy is political—especially trauma therapy.

Because trauma does not occur in a vacuum.

When we sit with clients, we don’t just hear stories of “symptoms.” We hear the impact of racism, poverty, gendered violence, colonialism, ableism, homophobia, transphobia, immigration policies, war, and systems that decide whose bodies are protected and whose are disposable.

To treat trauma while ignoring the systems that create and maintain it is not neutrality—its alignment with the status quo.

01/21/2026

Welcome to the new location for Wild Oak Trauma Centre ✨

This is where you feel safe, you feel like you again, and you feel at home. We are here to provide you a space where you can rediscover yourself, find your inner child, and focus on healing.

01/04/2026

10/17/2025

Join us for a workshop focused on self care, self development and self healing. Untether yourself from messages, beliefs and relationships you feel are holding you back.

Dates are to be determined, message us if you’re interested and let us know if weekdays, evenings or weekends work best for you! OR reserve all six spots for you and a group of friends or colleagues and choose your own Saturday or Sunday!

07/06/2025

5 Myths About Therapy

06/26/2025

Five spots left!
Contact us to reserve your spot!

06/12/2025

✨ Join us for a day of healing, connection, and regaining our power ✨

Participants: 6 maximum
Facilitators: Rachel Freeman (Certified Clinical Trauma Professional)
Laura Johnston (Certified Clinical Trauma Professional)
Charity Tally (Reiki Specialist)

Cost: $250.00 per participant
* This cost includes a light lunch and a swag bag *

Email: wildoaktraumacentre@icloud.com
Send us an email with any inquiries, questions and cost information.