03/19/2026
Lately I’ve been seeing more and more clients navigating gallbladder concerns, and if that’s you, you’re not alone in this.
If you’ve had your gallbladder removed, it makes sense that your digestion might feel different or “off.” Your body is adapting to a new way of processing fats without that steady storage and release of bile, and that can show up as bloating, changes in bowel habits, discomfort after eating, or just a general sense that things aren’t flowing the way they used to.
What I also hear often from clients is that beyond surgery, there isn’t always a lot of guidance offered on how to support the body afterward. And that can feel frustrating, like you’re left to figure it out on your own.
The truth is, your body is incredibly adaptable but it may need a bit more support now.
Simple things like mindful hydration, gentle digestive support (like bitters or enzymes), and supporting liver function can go a long way in helping your system find a new rhythm.
In my practice, I’ve also seen how colon hydrotherapy can be a supportive tool for clients without a gallbladder, helping to reduce stagnation, support motility, and create a bit more ease in the digestive process overall.
Most importantly, if things haven’t felt quite right since surgery, that doesn’t mean this is just “how it has to be.”
There are ways to support your body and you deserve to feel comfortable in your digestion again.
