Elle Physiotherapy and Pelvic Health Centre

Home
Canada
Red Deer, AB
Elle Physiotherapy and Pelvic Health Centre

Restorative physiotherapy for women of all ages and stages. Intervention for pre and post natal

Intervention for pre and post natal related dysfunction, pelvic floor or pelvic pain issues. You should seek a pelvic health assessment if:
-you have persistent low back pain that has lasted more than 6 months
-you leak urine with activity, coughing or sneezing
-you leak with a strong urge to p*e or en route to the bathroom
-you had perineal tearing, episiotomy or instrumental delivery during birth
-you delivered via c-section
-you have heaviness in your pelvic area that is made worse with prolonged standing or after a bowel movement
-you have pain with s*x
-you have sensations similar to a UTI with no positive bacterial culture
-when doing a situp, you notice "doming" in the middle of your tummy
-you just don't feel "right"

12/16/2025

Big gut symptoms are rarely caused by just one thing.

That's why our AXIS GI program brings together Pelvic Health Physiotherapy, Registered Dietitian, and GI Psychology to support your gut-brain connection from all angles.

When the body, brain, and digestion are supported together, real and lasting change is possible.

Give us a call to book!

12/09/2025

Pregnancy is a time of major change - and your pelvic floor is right at the center of it!

Pelvic health therapy can help you reduce pain, stay active, prepare for birth, and set yourself up for a smoother postpartum recovery.

11/27/2025

Thinking ahead to giving Tuesday or how to give back to our community over the holidays?

Consider supporting our Community at Elle fund by purchasing a gift card. Help with individual appointments for those that might not otherwise be able to receive treatment.

Message us or give us a call to find out more.

11/26/2025

Get support from Pelvic Health Physiotherapy, Registered Dietitian and Psychology for disorders of the gut brain interaction.

Booking now for January 2026!

11/20/2025

The AXIS GI program is a 12 week multi-disciplinary program designed specifically for those with Disorders of the Gut Brain Interaction (DGBIs)

- IBS
- chronic constipation
- dyssynergic defecation
- dyspepsia

Our next intake is January and we are accepting new patients. Give us a call for more information and to book your appointments.

11/11/2025

Early support for your teens can make a big difference in confidence, awareness and comfort in their bodies.

We can help. Reach out if you have questions.

11/05/2025

Pelvic Health isn't just for adults, teens have concerns too and they are way more common than you think.

Early support matters! Research shows addressing symptoms in adolescence can help prevent persistent pelvic pain and dysfunction later in life.

✨ Helping teens move, play and live with confidence
✨ Building awareness and comfort with their bodies
✨ Empowering teens with tools for lifelong pelvic health

10/28/2025

3 things you need to know when considering "the chair" for pelvic health.

- You need to have a pelvic assessment done first. It's important that you know what is driving your symptoms before beginning any type of treatment.

- Pelvic floor contractions (or, ahem, 11 000+ contractions in 30 minutes) are NOT beneficial for everyone.

- "The chair" is NOT the best answer for prolapse, low desire or painful s*x. In fact, it might be contraindicated. There are many other effective care options to consider first.

Address

300-80 Donlevy Avenue
Red Deer, AB
T4R2Y8

Telephone

+14033523111

Website

http://ellepelvichealth.com/

Alerts

Be the first to know and let us send you an email when Elle Physiotherapy and Pelvic Health Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elle Physiotherapy and Pelvic Health Centre:

Shortcuts

Want your practice to be the top-listed Clinic in Red Deer?