Theressa McKay, RMT

12/15/2025

I’ve enjoyed my transitioned from independent practice to working within a collaborative clinic environment.

For bookings and all clinic-related information, please visit:

👉 Aligned Together:
https://www.facebook.com/share/16pYifeaQT/?mibextid=wwXIfr

I’m grateful to continue supporting clients in this new setting!

See my standing schedule below:

12/02/2025

Gentle support for your lymphatic system can go a long way in helping your body feel more balanced and at ease.

The Lymph Star is a light, non-invasive tool that uses subtle electrostatic and vibrational energy to encourage healthy movement of lymph — the fluid that helps your body clear waste and maintain tissue balance.

Here’s what you can always expect with us:
✨ gentle, comfortable application
✨ clear explanation before we begin
✨ space to breathe, rest, and reset
✨ care that adapts to your comfort

Your body already does incredible work behind the scenes.
We’re simply here to support that natural flow… together.

You are at home here

11/18/2025

I am very excited to be joining the team fulltime Aligned Together (starting NEXT WEEK!) We had a team meeting this evening and it’s an incredible group 😁 😁.

I have been a solo practitioner for so long that I had forgotten what it’s like to be a part of a cohesive + fantastic team!
I look forward to serving you all there! (Scroll for booking info)

✨ BONUS NEWS✨
I will also start training on their Lymphstar lymphatic drainage machine!

My clients who were asking about lymph massage — I will be offering that additional service very soon!
(I will keep you in the know)

Here are some benefits of lymphatic drainage:

🌿 Reduces swelling and inflammation:
The therapy helps to reduce fluid retention and swelling (edema) by improving lymphatic flow.

🌿 Enhances detoxification:
By decongesting the lymphatic system, it helps the body remove waste and toxins more efficiently.

🌿 Supports immune function:
A healthier lymphatic system can better perform its role in immune defense.

🌿 Pain relief:
It is used to help reduce chronic pain, joint aches, and inflammation from conditions like arthritis or muscle trauma.

Text 📲to book or call 📞 403-755-1977

Book Online:
https://alignedtogether.janeapp.com/ #/staff_member/50

11/14/2025

🌿 New Appointment Availability: Nov 24–27

A handful of fresh openings have been opened
up at my new location. They won’t last!

✨Perfect for a reset, pain relief, or a little
pre-holiday self-care.

Online Booking:
💻https://alignedtogether.janeapp.com/ #/staff_member/50

📲Text/Call: 403-755-1977

11/14/2025

If you or someone you love has been living with persistent pain, support shouldn’t feel out of reach.

The Alberta Virtual Pain Program (AVPP) is a free, province-wide, evidence-based program designed to help adults build confidence, understanding, and practical strategies for managing chronic pain. It’s run through Alberta Health Services and fully accessible online — no diagnosis or referral required.

Chronic pain is more common than most people realize — 1 in 5 Canadians live with it — and learning how pain works can truly change the way we move through it.

If you’re curious, we’ve attached a simple infographic with all the details, including how to sign up and what to expect.

You deserve support, clarity, and care that meets you where you are.
You are at home here — and we’re always happy to help you navigate your options. If you have questions, just send us a message or chat with us at the clinic.

11/12/2025

Openings This Week + Nov:
Location: Aligned Together

Saturday Nov 15
11:30am

Wednesday Nov 26
3:30pm + 4:45pm

Book online!

Red Deer Chiropractic Acupuncture Massage Therapy and Manual Osteopath. Now offering Laser Therapy!

11/11/2025

Changing up my logo!

11/09/2025

I have 3 spots available next week!
November 10: 9:45am
Nov 11: 12pm, 1:15pm

11/05/2025

✨LAST OPENINGS IN NOV at Lux Lounge✨

Nov 10: 9:45am
Nov 11: 12pm, 1:15pm, 6pm
Nov 13: 9:45am
➡️ Book online: www.reddeermassageclinic.com
Text to book: 403-505-2584

✨✨✨✨✨✨✨✨✨✨✨✨

NEW LOCATION December Schedule is Available!

➡️ Book online: https://alignedtogether.janeapp.com/
➡️ Text or Call to book: 403-755-1977
•
Aligned Together • 20 Sharpe Ave #3109, Red Deer, AB T4R 0V2

10/30/2025

Openings this week:
Today (Thurs Oct 30): 10am, 11:15am, 4:45pm
(text to book 403-505-2584)

Nov 1 (Sat) 9am, 11:30am

Next week:
Nov 4 (Tues): 12pm, 1:15pm
Nov 10 (Mon) 9:45am, 11am
Nov 11 (Tues) 12pm,1:15pm, 6pm
Nov 13 (Thurs) 9:45am,11am,6:15pm

**Last Week at Red Deer Massage + Wellness!**
Nov 17 (Mon) 11am, 6pm
Nov 18 (Tues) 1:15pm

😃December 1 --> Aligned Together!
Book online www.alignedtogether.ca
Text or Call to book: 403-755-1977