What are the opening hours?

Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 10am - 5pm Sunday 9am - 5pm

Wholistix

Home
Canada
Red Deer, AB
Wholistix

The Wholistix shop is a Metaphysical gem, a must see for anyone in the area! Providing a large assorted of tools for empowering Self - Mind~Body~Spirit.
(1)

08/08/2024

This is your sign to go for it! 💚😊✨

08/07/2024

🌲What is Forest Bathing?🌲

Forest Bathing is a way to de-stress and connect with nature. It is a simple method of being calm & quiet amongst the trees and observing nature. It is an effective way for both children and adults to de-stress, boost health and well-being.

🌲Benefits of Forest Bathing:🌲

- Lowers stress & anxiety.
- Decreases blood pressure & cortisol levels (stress hormone).
- Promotes relaxation.
- Enhances mindfulness & psychologically well-being.
- Improves attention, mood & creativity.

🌲How to Forest Bath:🌲

Step 1: Arrive.
~ Arrive at the Forest, Park or a place with trees.
~ Take a few deep breaths and silence all devices.

Step 2: Walk Mindfully.
~ Slow and things down (we’re not hiking)

Step 3: Engage your senses.
~ Look, Listen, Feel and Smell.
~ Explore your surroundings, be curious & inquisitive.
💚Go ahead and touch the spongy green moss. Listen to the wind rustling through the leaves.

Step 4: Rest and Reflect.
~ Sit and take 3 deep breaths.
~ Journal. Meditate. Repeat any affirmations or mantras or simply be. Did any thoughts or ideas come to you? Did you discover anything special?

Step 5: Leaving.
~ Take you leave and say thank you to nature. 😘🌲🌳🐿️🍄‍🟫🪺

08/02/2024

A day late and a dollar short… 😊

🌾🌻Merry Lughnasadh Blessings.🌻🌾

Lughnasadh (also known as Lammas) is a Pagan festival that celebrates the first Harvest. It marks the halfway point between the Summer Solstice & Autumn Equinox, and the days beginning to get shorter.

Without getting into the deities and folklore of Lughnasadh, Lughnasadh is a time to reflect; celebrate abundance and the fruits of our labour! 🌾🌻🍎🍞

08/01/2024

🌚 What is Shadow Work? 🌚

Shadow Work has become increasingly popular in the past few years; you’ve probably heard the term before.
We’ve all heard of “suppressed emotions”, repressed memories” or “inner demons”, right? These terms are essentially at the root of Shadow Work and the Shadow Self. These terms can extend to prejudices, old behavioural patterns, addictions, shame, guilt, anger etc.
In a nutshell, Shadow Work is taking a deep dive into ourselves (including our subconscious) and coming face-to-face with the parts we may try to hide, suppress or may not even be aware of. It’s about acknowledging that our Shadow Self exists (we all have one), bringing it to the surface and into the light so we can be mindful of it and heal it.

Going on a journey to meet your Shadow Self?
Here are some recommendations and tools to aid you on your path:
~ Journey to the Dark Goddess by Jane Meredith
~ Entering Hekate’s Cave: The Journey Through Darkness to Wholeness by Cyndi Brannen (A Canadian Author who also has a PhD in psychology)
~ Demon of the Day & Angel of the Day Decks by Travis McHenry
~ Shadow and Light Oracle Deck by Selena Moon
~ Lovely Rose Ritual Oil: A Self-Love and Healing anointing oil.
~ Crystals: Labradorite, Selenite, Obsidian, Moonstone, Rose Quartz.
~ Herbs: Rose, Mugwort, Rosemary, Nettle, Lavender.

Side Note: More often than not, our Shadow Self can contain and be a result of past traumas. In conjunction with taking your healing into your own hands – You may feel like you need extra help on your journey; I recommend seeking out a professional or trained practitioner who incorporates Jungian psychology into their practices.

~ There can be no Light without Darkness ~

07/29/2024

Thinking about our beautiful province and our BC neighbours. May everyone be safe. 💚🌲🐿️

07/27/2024

Mini Chakra Singing Bowl Set
❤️🧡💛💚💙💜
Incorporate these super cute mini Chakra Bowls into your meditation sessions, healing practices or yoga studio. Place them next to you at work or even pack them along to festivals!

… awww, they’re just so adorable!… 🥰

~ Each mini bowl is palm-sized (3.25” diameter) and coloured to match its corresponding chakra, along with its Sanskrit symbol.
~ Each mini Chakra Bowl comes with its own pillow. The set includes a mallet and a storage box with additional information on the 7 chakras.

07/18/2024

🌕♑️ The Full Moon is fast approaching ♑️🌕

07/17/2024

💚 Take care of yourself & Live and Let Live💚

07/11/2024

Oh, how we love to love Labradorite! Let’s love it some more, shall we?!? 💙😊💙

Labradorite is a crystal of Transformation, making itself a useful companion during times of change, offering you clarity and insight. Labradorite is considered a highly Magical crystal activating your Third Eye Chakra enhancing Psychic Abilities, Intuition and aids in Divination – it is a great crystal to have with you when consulting the tarot or oracle cards. Labradorite is a highly Protective crystal, shielding you from all forms of negative energy.

07/09/2024

Back IN STOCK! 7 Chakra Tuning Fork Set.

Heal the Mind, Body Spirit with sound!

Each Tuning Fork in this set is tuned to emit a specific frequency that corresponds to each of the seven Chakras, helping you to balance and harmonize the energy centers in your body.

Using Tuning Forks for Healing is rooted in Eastern Medicine. Their sonic vibrations are believed to stimulate qi, encouraging the bodies energy to flow as they should.

Healing with Tuning Forks:

Striking a tuning fork and holding it to and area that feels tense or painful can help alleviate symptoms and encourage healing. Holding a Chakra tuning fork to the corresponding chakra can help balance the energy center and alleviate symptoms (physically, mentally and spiritually speaking) associated with that Chakra.
Tuning Forks are widely used in Meditation practices. They are used to release negative thoughts and emotions, balance the chakras, alleviate stress and anxiety.

There are many healing benefits and ways you can incorporate Tuning Forks into your everyday or healing practice.

Here are some key Benefits and Uses:

~ Use in Healing sessions.
~ Balance the Chakras.
~ Aid in meditation.
~ Alleviate pain and tension in body.
~ Reduces stress and anxiety. Caaaaalm…
~ Aids in sleep.
~ Encourages healing. Physically, emotionally, mentally and spiritually.
~ Aids in Focus.
~ Energizes.
~ Sound Energy is also used to energetically cleanse a room, person or items (crystals!!). It is a great alternative to smoke cleansing.
~ I could keep going, but I think I should stop! 😀

Set Includes:

~ 7 Tuning forks tuned to each chakra. Each tuning fork is coloured to match its chakra colour: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye & Crown.
~ 7 activators
~ 7 pouches for each tuning fork with a corresponding chakra symbols and label.

07/05/2024

🌒♋️ Happy New Moon in Cancer ♋️🌘

Photo credit

07/04/2024

✨Do you need a Copper Pyramid in your Healing Toolkit? ✨

Let’s get into the meat 🥩 and potatoes 🥔 of things…

The Pyramid:

The pyramid has been an iconic symbol for thousands of years. Said to represent the 4 elements and the 4 directions – for grounding. The pinnacle of the pyramid representing higher consciousness - connecting the Mind, Body & Spirit. The Ancient Egyptians believed the pyramid shape drew down and magnified energy.

Copper:

Copper is a very effective conductor of energy. It has been used in healing wound healing, cleansing bacteria, increasing blood circulation and easing stiff and arthritic joints. In fact, copper mineral is essential for our bodies, it is used in red blood cells production and plays a key role in metabolic functions. Copper has also been praised in enhancing psychic abilities!

The Copper Pyramid is used to:

~ Increase Energy
~ Enhance Focus
~ Reduce Stress
~ Boosts Energy in food and water.
~ Used in Reiki Healing.
~ Cleanses and Energizes crystals, tarot cards etc.

How to Use:

~ Place any item under the copper pyramid you wish to cleanse and energize.
~ Place the Copper Pyramid on targeted areas of your body you need to cleanse and energize.
~ Place it next to you at your desk while you work, to keep you focused, energized and to minimize stress.

Our Copper Pyramids are W: 6” x H: 5”

Address

2085/50 Avenue
Red Deer, AB
T4R1Z4

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	10am - 5pm
Sunday	9am - 5pm

Website

http://www.Wholistix.ca/

Alerts

Be the first to know and let us send you an email when Wholistix posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wholistix:

Shortcuts

Want your practice to be the top-listed Clinic in Red Deer?