Black Rock Therapies

11/07/2025

Therapeutic massage goes beyond relaxation; it’s targeted care for your body and mind. Our skilled therapists use a combination of techniques to ease muscle tension, improve circulation and help you move through life with less pain and more balance.

Whether you’re managing stress, recovering from injury, or dealing with chronic conditions like arthritis, sciatica or headaches, therapeutic massage can make a real difference. It supports flexibility, boosts your immune system and helps you feel grounded again.

11/05/2025

It’s officially November! Just a friendly reminder that your extended health benefits won’t roll over into 2026. If you’ve been putting off a massage or osteopath session, now’s the perfect time to book. Give your body the care it deserves before your benefits reset.

Book now: www.blackrocktherapies.com

11/03/2025

Daylight savings called. It wants your energy back!

If you’re feeling stiff, tired, and slightly confused about what time it is, your body deserves a tune-up.

11/01/2025

11/01/2025

Happy Halloween!

10/31/2025

Happy Halloween to all you ghouls, ghosts, and little goblins out there tonight! Wishing everyone a fun and safe evening filled with costumes, candy, and just the right amount of spooky.🎃

10/29/2025

Your body works best when everything’s in balance. Manual Osteopath Therapy helps restore that harmony by gently working with your joints, muscles, ligaments and connective tissues to improve mobility and reduce pain.

At Black Rock Therapies, our Manual Osteopaths take a holistic approach, addressing how every part of your body connects and affects the rest. The goal? To help you move better, feel better and function at your best.

10/27/2025

We can’t fix your boss, but we can fix your back. If your shoulders are living in a constant state of “deadline stress” or your posture’s paying the price for endless Zoom calls, it’s time to reset. Our therapists know exactly how to ease the tension, melt the knots and help you walk out feeling human again. Book your appointment and let’s make Monday a little easier to face.

10/23/2025

Your muscles called — they’d like to file a complaint. Something about too much sitting, not enough stretching, and that “I’ll book an appointment next week” promise you made three weeks ago.

Luckily, we specialize in resolving those kinds of issues, and helping your body forgive you.

Book your appointment now: www.blackrocktherapies.com/book-now

10/22/2025

Meet Michelle — driven by curiosity and grounded in a deep understanding of the human body and mind.

As a Manual Osteopath Therapist, Michelle brings a diverse and compassionate approach to healing. Her career began in Brain Injury Rehabilitation and Injury Case Management, supported by a degree in Psychology, before her own journey with chronic pain led her toward holistic and alternative therapies. That experience inspired her to open a home-based practice in Nanaimo, BC, specializing in psychosomatic emotional release as a Touch for Health Facilitator.

Eager to deepen her knowledge, Michelle pursued formal osteopathic education, graduating from both the National Academy of Osteopathy in Toronto and the Manual Osteopath College of Canada in Red Deer.

Outside the clinic, Michelle stays active through sports, hiking, yoga, rock climbing, and travelling — always seeking balance and movement.

Michelle’s blend of empathy, expertise, and dedication to holistic wellness makes her an invaluable part of the Black Rock Therapies team.

10/21/2025

That moment when you think your shoulders are just “a little tight” and the therapist finds a knot that’s been living there since 2016.

Let’s finally send that tenant packing. Book your next massage at Black Rock Therapies!