Recovery Lab

Recovery Lab Recovery Lab provides a vast array of recovery treatments for body and mind under one roof including

✨ BLACK FRIDAY AT RECOVERY LAB ✨We’re kicking off two of our biggest wellness deals of the year 👇1️⃣ 25% OFF Sport Recov...
11/17/2025

✨ BLACK FRIDAY AT RECOVERY LAB ✨
We’re kicking off two of our biggest wellness deals of the year 👇

1️⃣ 25% OFF Sport Recovery Punch Passes
These can only be purchased in-store, but we’re happy to take payment over the phone if that’s easier for you.

2️⃣ Spend $250+ on Gift Cards → Get a FREE 5-Punch Pass
Gift cards can be bought online or in person.
If you order online, we’ll track it daily and reach out so you can claim your free pass.

Both promos run for a limited time, and they’re perfect for treating yourself or someone on your list.
November 24-December 1st

Questions? Send us a message — we’re here to help! 💜

Meet Abigail 🤍Our newest Registered Massage Therapist with a special focus on prenatal, postnatal, and pediatric care. W...
11/17/2025

Meet Abigail 🤍

Our newest Registered Massage Therapist with a special focus on prenatal, postnatal, and pediatric care. With a background in doula work and childcare, she brings a calm, intuitive approach that supports families through every season.

We’re excited to welcome her to the Recovery Lab team — her schedule is now open for booking!

Lest we forget. 🌺Honouring those who served, sacrificed, and stood for our freedom.Closed today in remembrance. Open tom...
11/11/2025

Lest we forget. 🌺
Honouring those who served, sacrificed, and stood for our freedom.
Closed today in remembrance. Open tomorrow, regular hours.
Voicemails and emails will still being monitored.

Remembrance Day | Closed TodayRecovery Lab will be closed today as we pause to reflect and honour the courage and sacrif...
11/11/2025

Remembrance Day | Closed Today

Recovery Lab will be closed today as we pause to reflect and honour the courage and sacrifice of those who served and continue to serve our country.

Inspired by In Flanders Fields, we remember the fallen and the freedoms their bravery has given us.

At the going down of the sun and in the morning, we will remember them.
Lest we forget.

10/29/2025

Proof that even our ghosts are committed to good customer service. 👻
Reception never rests… even in the spirit world.

And then there were three 💚💚💚Manual Osteopathy isn’t just about relieving pain — it’s about understanding how your body ...
10/16/2025

And then there were three 💚💚💚

Manual Osteopathy isn’t just about relieving pain — it’s about understanding how your body works as one connected system.
Our MOTs blend hands-on techniques, movement knowledge, and therapeutic insight to restore balance, ease tension, and support long-term healing.

✨ MaKenna brings a movement-driven lens through her kinesiology + fitness training.
✨ Christina blends massage + osteopathy to help with sports injuries and nervous system recovery.
✨ Kirsten uses her advanced massage experience to create deeply personalized, results-based treatments.

This team embodies the Recovery Lab difference — collaborative care that helps you move better, feel better, and recover stronger.

💡 Most extended health benefits now include coverage for Manual Osteopathy treatments. Check with your insurance provider or reach out to our front desk team for assistance.

This Thanksgiving, our hearts are full.To our team — the best in our industry — thank you for the care, skill, and passi...
10/13/2025

This Thanksgiving, our hearts are full.
To our team — the best in our industry — thank you for the care, skill, and passion you bring to every single treatment.
And to our clients — your trust, loyalty, and genuine belief in what we do are what make Recovery Lab feel like more than a clinic… it’s a community. 🫶
We’re so grateful for each of you. 💜

Fall activities, cool temps, and stiff muscles? Sounds like recovery season to us! 🍂Stack your treatments and get cozy —...
10/07/2025

Fall activities, cool temps, and stiff muscles? Sounds like recovery season to us! 🍂

Stack your treatments and get cozy — Sport Recovery add-ons are 50% off when booked with any $80+ service.

Just hop online, book your go-to recovery add-on (sauna, ice, or compression), and we’ll apply the discount when you check out.

Because pumpkin spice isn’t the only thing getting a fall upgrade 😏

Address

2827 30th Avenue
Red Deer, AB
T4R2P7

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 5pm
Sunday 9am - 3pm

Telephone

+15878195629

Website

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