Self Healing Expressions

Self Healing Expressions Healing is the conscious & skilled use of therapeutic modalities to benefit a person on subtle and e

Always Accepting New Clients…Your body speaks quietly before it screams...Tight shoulders, shallow breathing, restless s...
03/15/2026

Always Accepting New Clients…

Your body speaks quietly before it screams...
Tight shoulders, shallow breathing, restless sleep - these are often signs your nervous system is asking for support. Massage can help your body feel safe enough to soften & release...
Listen early. Your body will thank you...

Self Healing Expressions 403-896 9885

CALM THE MIND, BODY & SPIRITNavigate life’sChallenges with clarity and purpose?Let’s work with your energy with Access“T...
03/10/2026

CALM THE MIND, BODY & SPIRIT
Navigate life’s
Challenges with clarity and purpose?
Let’s work with your energy with Access
“The Bars” or Craniosacral Therapy

Self Healing Expressions 403-896 9885

What does a balanced life look and feel like to you?Balanced life requires discipline to practice self compassion for yo...
03/05/2026

What does a balanced life look and feel like to you?
Balanced life requires discipline to practice self compassion for yourself so you thrive just as much as your loved one’s ...

YOUR BODY IS HOLDING MORE THAN YOU THINK...Stress..Tension..Emotional WeightYou don’t have to carry it alone.Always acce...
03/04/2026

YOUR BODY IS HOLDING MORE THAN YOU THINK...
Stress..Tension..Emotional Weight
You don’t have to carry it alone.
Always accepting new clients and would be honored to support your healing journey through a therapeutic treatment.

In a safe, nurturing space Appointments are available
Self Healing Expressions 403-896-9885...
LET YOUR BODY EXHALE :)

How can you show yourself love and kindness this week?Self-compassion practices that resonate with you generate goodwill...
03/02/2026

How can you show yourself love and kindness this week?
Self-compassion practices that resonate with you generate goodwill towards yourself...so what will that be for you?
Book yourself a craniosacral therapy or a Bars session (energy work). Creating space in your life to go with the flow...
With
Self Healing Expressions 403-896 9885

ABOUT MEAt Self Healing Expressions, I assist you to reconnect with your body, energy and inner wisdom. Through intuitiv...
02/23/2026

ABOUT ME
At Self Healing Expressions, I assist you to reconnect with your body, energy and inner wisdom. Through intuitive massage and energy healing, I guide you towards deep relaxation, balance and self healing, so you can feel lighter, aligned and recharged...

403-896-9885

Always welcoming new clients...The mind, body, and spirit are all connected. Nourish them all, and watch your life trans...
02/19/2026

Always welcoming new clients...
The mind, body, and spirit are all connected. Nourish them all, and watch your life transform.
When you care for each part of yourself, you create a foundation for true wellness and harmony.
Self Healing Expressions 403-896 9885

Touch the bodyHeal the mindCalm the spirit Book today @ 403-896-9885
11/17/2025

Touch the body
Heal the mind
Calm the spirit

Book today @ 403-896-9885

DID YOU KNOW?• 1 hr massage equates to 7-8 hr of sleep on the body.• Massage therapy is the third most commonly used for...
11/14/2025

DID YOU KNOW?
• 1 hr massage equates to 7-8 hr of sleep on the body.
• Massage therapy is the third most commonly used form of alternative medicine.
RELANCE

Multi-modalityTreatmentsCraniosacral TherapyAccess “The Bars”Therapeutic MassageRelaxation MassageRaindrop MassageViscer...
11/11/2025

Multi-modality
Treatments

Craniosacral Therapy
Access “The Bars”
Therapeutic Massage
Relaxation Massage
Raindrop Massage
Visceral “abdominal” Massage
Muscle Testing
Chakra Alignment
Rapid Neurofascial Reset
Myofascial Cupping
Aromatherapy

Self Healing Expressions intuitively integrates a holistic approach that blends these modalities to tailor each session to the clients needs...

Choosing to take care of you is just a choice...Massage is a powerful tool to help you take charge of your health and we...
11/10/2025

Choosing to take care of you is just a choice...
Massage is a powerful tool to help you take charge of your health and well-being... which is called self-care

Raindrop Massage uses a sequence of essential oils that are immune enhancing, support the body’s natural defenses, as we...
11/04/2025

Raindrop Massage uses a sequence of essential oils that are immune enhancing, support the body’s natural defenses, as well as the circulatory, respiratory, endocrine, digestive, nervous, and other body systems. These oils, which are high in antioxidants, are also mood elevating and antiseptic, creating an unfavorable environment for harmful viruses and bacteria that can hibernate in the body. Essential oils are known to boost stamina and energy, help you relax, help manage stress and promote overall health, vitality, and longevity.

Why should you get a Raindrop Massage?

There are many benefits of the Raindrop Massage. Just a few are:
* Reduce Stress and Anxiety – The oils help one to relax during the massage/technique. It may also help balance emotions. Clients generally report a lighter feeling and less stress.
* Re-aligns the Body in a Non-Invasive Manner
* Relax Muscles – Muscles will benefit from the oils that help with sore muscles, along with the specific massage techniques used.
* Improve overall well-being
* The oils boost lymphatic system...they also raise your vibration!

Book your sessions at 403-896-9885

Address

Red Deer, AB
T4R0G9

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+14038969885

Website

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