What are the opening hours?

Monday 9:30am - 5pm Tuesday 9:30am - 8pm Wednesday 9:30am - 8pm Thursday 9:30am - 8pm Friday 9:30am - 5pm

Sacred Mountain Wellness Studio

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Red Deer, AB
Sacred Mountain Wellness Studio

To Book with any of our pactioners
you can book online thru clinicsense. Sacredmountainwellnessst
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02/13/2026

It’s Friday the 13th… but we’re choosing ✨ sparkle ✨ over superstition.

A little extra glitter, a little extra love, and maybe even a little extra magic today. 🌸

Happy Friday!!

02/12/2026

Sacred Mountain Welcomes Brenda Rowland

Brenda is currently completing her first year of massage therapy training and is working toward finishing her 35 practicum hours. She’ll be working alongside Tina as she gains hands-on clinical experience before graduation. We’re honoured to support her journey and invite you to be part of it.

Student Pricing Special
60-Minute Relaxation Massage – $40 + GST
(Please note: sessions are not eligible for direct billing.)

This is a beautiful opportunity to receive a relaxing massage at a reduced rate while supporting a future Registered Massage Therapist.

Availability:
February
Feb 20 | 12–3
Feb 24 | 9–3

March
Mar 2 | 10–2
Mar 5 | 6–8
Mar 9 | 10–2
Mar 13 | 10–2
Mar 20 | 10–2
Mar 23 | 10–2
Mar 26 | 6–8
Mar 30 | 10–2

April – Final Day
April 7 | 12–5

Appointments with Brenda can be booked through our online booking system or by texting the studio.

Spots are limited, we can’t wait for you to experience Brenda’s calming touch while cheering her on in this exciting stage of her career. 💜

We look forward to seeing you in the studio!

02/11/2026

Kristen will be offering Ayurvedic Head Massage at Sacred Mountain Wellness Studio and there are only 2 spots left :

🗓 Mar 14 – 1:00 PM & 2:30 PM

Take a little time for yourself, to relax, unwind, and feel fully refreshed with this ancient, soothing practice.

Or purchase for someone you love, this would be a great Valentine’s Day gift. 💜

We’d love to see you there!

02/10/2026

RESTOCK ALERT!! Twisted Trees & Yoga - Michelle Brown has brought us some beautiful pieces (as always)! You can find them when you come in for your appointment or take a look on our retail ordering site! 😊💜

02/09/2026

February is all about self-love, care, and making time for what helps you feel your best. If you’ve been meaning to book a little time for yourself, here’s what’s available this week:

💜 Laurie
Craniosacral Therapy
• Tuesday: 12 – 6
• Wednesday: 11:15 – 3:15
• Thursday: 9 – 3:15
• Friday: 10:30 – 12 & 1:14 – 3:15

💜 Lynne
Massage, Lymphatic Drainage, Ionic Foot Bath
• Tuesday: 5 – 6 & 7:15 – 8
• Thursday: 6:30 – 8

💜 Candace — Valentine’s Special - 10% off services and retail
Saturday February 14th: 9 – 3
Reflexology, Ionic Foot Bath, Paraffin Treatment, Chi Machine & PEMF Mat

Let us know if you need help booking!

02/08/2026

“‘Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude." — A.A. Milne

Sometimes it’s the tiniest hearts that hold the biggest thanks. Today, take a page from Pooh and notice the little joys, the small kindnesses, and the simple sweetness around you. 🌸

Live with a heart of gratitude—it makes every day a little bit brighter.

Thank you for being here! 💜

02/05/2026

You asked… we listened!

Our Head Massage Pop-Up has been SO popular that Feb 14 and Feb 28 are officially FULL 💜

Because of all the love, we’ve opened one more date:

Saturday, March 14 ..UPDATED..ALMOST FULLY BOOKED!!
1pm and 2:30 available

If you missed out the first time, this is your chance to experience deep relaxation, nervous-system reset, and pure head-to-toe bliss.

Spots are limited and these fill fast — this offering has been booking up quickly for a reason 😉

Link is in the comments.

02/04/2026

Beauty is not in the face; beauty is a light in the heart.” — Kahlil Gibran

Let’s celebrate the kind of beauty that shines from within. 💜

Nurture your heart with love, kindness, and gratitude—and let your inner glow light up the world. 🦋

02/03/2026

What is Ayurvedic Head Massage?

Ayurvedic Head Massage is a traditional treatment that focuses on the head, neck, shoulders, and scalp, helping to release built-up tension and calm the nervous system.
This deeply relaxing practice supports mental clarity, stress relief, and overall balance, making it a wonderful option if you’re feeling overwhelmed, fatigued, or simply in need of rest.

At Sacred Mountain Wellness Studio, these sessions are offered by Kristen Christie, whose heart-centered approach creates a nurturing space to unwind, reset, and restore.

Kristen will be in the studio on:
🗓 February 14 | 10:00 – 5:00
🗓 February 28 | 1:00 – 4:00

Appointments are limited.
Click the link in the comments to book in.

02/02/2026

February is love month — and that includes loving yourself 💜
We have a few openings this week at Sacred Mountain Wellness.

Theresa
Monday: 9–1:45
Tuesday: 9–1:45
Wednesday: 1–1:45
Thursday: 9–1:45
Reiki • Raindrop Infused Reiki • Ionic Foot Baths

Laurie
Tuesday: 12–6
Wednesday: 11:15–3:15
Thursday: 9–3:15
Friday: 9–3:15
Craniosacral Therapy

Whether it’s stress relief, nervous system support, or a little reset, this is your sign to book something just for you.

02/01/2026

At Sacred Mountain we are happy to welcome a new month and a new newsletter! Check your inboxes to find out what we have in store for you this February!

Address

5560 45st
Red Deer, AB
T4N 1S1

Opening Hours

Monday	9:30am - 5pm
Tuesday	9:30am - 8pm
Wednesday	9:30am - 8pm
Thursday	9:30am - 8pm
Friday	9:30am - 5pm

Website

https://sacredmountainwellnessstudio.clinicsense.com/

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