Intuition Fascia & Flow Wellness

01/16/2026

High-stress jobs can leave us reactive, tense, and carrying work frustrations home without even realizing it.

Somatic breathwork gives you a moment to pause, reset, and respond instead of react. It’s not just about feeling calmer at work, it’s about showing up fully for yourself and the people around you.

If that sounds like something you need, reach out and see how breathwork can fit into your routine.

Learn more > https://www.jacquiebreathandyoga.com/

01/15/2026

Some days it’s hard to charge for something I know is helping people… but hey, someone’s gotta put food on Stella’s plate. 🐾

Here’s a reminder: the new year is here, and that usually means your benefits have reset! If you’ve been holding off, now’s the perfect time to use them and give yourself some well-earned care.

01/12/2026

Want to Feel Free in Your Body Again?

Come see Carlene for a Fascia Release Session ... relieve pain, restore balance, and move with ease.

Your body will thank you!

https://intuitionmyofascialmassage.janeapp.com/ /1

01/10/2026

01/09/2026

Ever catch yourself saying things like, “Ugh, I feel like an old lady” or “I remember when I didn’t have pain”?

Maybe your focus for 2026 shouldn’t be wishing for the past, but working with your body to restore it to a healthier, stronger state.

01/08/2026

Happiness isn’t something someone else gives you ...it comes from within.

Somatic breathwork helps you find calm, clarity, and peace inside yourself, so you can show up fully ... in life, in love, and everywhere in between.

01/05/2026

Step into the new year with intention and care.

Click the link to get in touch with one of our facilitators and reserve your spot!

https://linktr.ee/Intuitionfasciaandflow?utm_source=linktree_profile_share<sid=7f9b0520-701a-4037-86e2-6236a59ec6d4

01/03/2026

We'll be busy breathing. Softening. Letting it go.

01/01/2026

✨ Happy New Year from Intuition Fascia & Flow! ✨

Here’s to a year of softening, releasing, and moving freely in your body.
2026 is your year to breathe deeper, unwind tension, and show your fascia some love.

12/30/2025

As the New Year approaches, here’s some “propaganda” you should absolutely fall for in your healing journey in 2026.

12/27/2025

A Gentle Fascia Lift⁠
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Tools like cupping aren’t just trendy...they’re powerful.⁠
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Instead of pressing into your body like traditional massage, fascia cupping lifts and rings out tension gently.⁠
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Paired with oils and a nervous-system-friendly approach, the result is faster, easier relief.⁠
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✨ Ever tried fascia cupping? ⁠
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12/25/2025

From Stella and me, along with all the amazing practitioners you’ll find working from the Intuition space, we want to wish you a very Merry Christmas!