Intuition Fascia & Flow Wellness

Intuition Fascia & Flow Wellness Fascia, Fascia, Fascia….everything about Fascia!

02/24/2026

Here’s the truth: To hold space for your healing, I have to make sure my own batteries are charged.

Sometimes that looks like a 5-minute power nap on the fascia bed. I'm only human, and I need to practice what I preach!

(But seriously, come on in, I’m awake now!) 👋

02/20/2026

Time to ditch the negative vibes. ⚛️

02/19/2026

I love you, but I can’t bend the laws of time!

I know life is busy, but playing text-tag for appointments is stressful for your fascia and mine!

The easiest way to find a spot that fits your crazy schedule? My online booking!

It shows you exactly where the magic hours are so you can snag that perfect spot before someone else does. Click the link to book in: https://intuitionmyofascialmassage.janeapp.com/ /1

02/16/2026

Meet Jacquie – Somatic Breathwork Facilitator

With 15+ years in Human Services and 8 years as a certified yoga instructor, Jacquie blends compassion with clinical awareness. Her trauma-informed, body-centred approach helps people reconnect with their bodies, honour their emotions, and find grounded, lasting healing.

Her journey began in Bali in 2017 during her yoga training, where she discovered the transformative power of breathwork. After working through her own grief and emotional release, she became certified in SomatIQ® Breathwork in 2023.

Try one of her Somatic breathwork sessions at Intuition Fascia and Flow, Red Deer. (Private, one-on-one or small group sessions available as well - contact Jacquie directly to book).

https://www.jacquiebreathandyoga.com/

02/12/2026

Your fascia isn’t just wrapping paper for your muscles; it’s a communication network faster than your nervous system. It’s piezoelectric—meaning it generates an electrical charge when compressed or stretched.

So when I’m working, I’m not just rubbing muscles. I’m quite literally having a conversation with your body’s electrical grid, helping to clear the static and emotional residue stuck in your tissues.

I love being a Fascia Whisperer! 😉👐

02/10/2026

"It’s just a few bowls," they said. "Travel light," they said. 😅🚧

Ever wonder why Amber brings so many different instruments to a Sound Bath? It’s not just for the aesthetic!

Each crystal bowl, gong, and chime is tuned to a specific frequency (measured in Hertz). Different frequencies target different energy centers (chakras) and physical organs in the body. To give you a full-body "reset" and achieve brainwave entrainment—where your brain syncs up with the rhythm of the sound—we need the whole orchestra.

Amber does the heavy lifting, so you can experience weightlessness.

02/06/2026

Nobody talks about how hard it is to go from completely calm during a breathwork session to stepping back into the cold, harsh Alberta world.

Breathwork won’t fix everything out there but it can make it feel a little more manageable and help you show up a bit calmer and more centred.

DM us to claim your spot!
02/04/2026

DM us to claim your spot!

02/02/2026

Think fascia is just "that stretchy stuff" around your muscles? 👀�Let’s blow your mind for a sec…

✨ It’s your largest sensory organ.�
✨ It stores stress and emotions (yes, your body literally keeps the score).�
✨ It generates electrical charges (hello, body battery).�
✨ It contracts on its own—no muscle needed.�
✨ And it’s basically your body’s inner WiFi—constant communication, head to toe.

Your fascia is doing a lot more than you think. When it’s restricted, you feel it—physically and emotionally.

Curious how fascia work can help you feel more connected, less tense, and a whole lot lighter? Book in. Let’s get your body talking again. 🌀

01/30/2026

We are so conditioned to think we have to "earn" our rest or that we need to be constantly productive to have value. But in Amber’s sound baths, the only requirement is that you show up and lay down.

You don't have to try to relax; the sound waves make it happen for you.

Go ahead. Give yourself what you actually need.

01/30/2026

Step into a space where sound meets touch.
This immersive session blends a full-body sound bath with myofascial release, guiding your nervous system into deep rest while the body gently unwinds.
You’ll be supported on a massage table as healing frequencies, live instruments, and intentional touch work together to release stored tension, trauma, and misalignment—without force, without effort.
Come lay down.
Let the body remember how to soften.
Let the sound do the rest. ✨

February 12, 2026 @ 6pm-8pm
Offerings $99 +gst

DM or call/text to book
587-877-3215

Address

C6 5580 45 Street
Red Deer, AB
T4N1L1

Telephone

+15878773215

Website

http://intuitionwellness.ca/, https://linktr.ee/Intuitionfasciaandflow

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