Twin Flame Counselling & Wellness

02/02/2026

✨ Welcome Sara to Twin Flame Counselling & Wellness ✨

We’re so excited to introduce Sara, a Master Practitioner in Clinical Counselling (MPCC-Provisional), joining our team at Twin Flame Counselling.

Sara is deeply committed to providing inclusive, compassionate, supportive, and non-judgmental care, creating a space where clients feel respected and empowered throughout their healing journey.

With a person-centred and trauma-informed approach, Sara supports clients in self-discovery, emotional regulation, and reconnecting with a sense of safety in the body. Together, clients can explore how past experiences may be impacting their nervous system, daily functioning, and overall well-being — and work toward reclaiming their personal narrative.

Sara’s areas of focus include:
🌿 Depression & Anxiety
🌿 ADHD Support
🌿 DBT Skills (mindfulness, distress tolerance, emotional regulation)
🌿 2SLGBTQQIA+ Informed & Affirming Care

We’re thrilled to have Sara as part of our team! Many in Regina may recognize Sara from the local tattoo community, and we’re excited for clients to experience the same compassion and authenticity she brings into every space.

You can book with Sara by contacting 306-565-6000 and speak to one of our receptionists, or booking online through twinflamecounselling.com

01/27/2026

We’re honoured to have Registered Psychiatric Nurses in our private practice—something you don’t see often.

RPNs bring a unique blend of mental health expertise, clinical insight, and compassionate care. They understand how mental health shows up in the body, the nervous system, and daily life—and they meet clients with empathy, skill, and practical support.

Our RPNs can also provide medication support and work collaboratively with your family doctor, nurse practitioner, and/or psychiatrist to ensure truly wraparound care.

It’s one more way we ensure our clients receive thoughtful, well-rounded support—every step of the way. 💛

To make an appointment with Alyia or Tiff please call 306-565-6000 or book through our website www.twinflamecounselling.com Don't forget we also have direct billing options!

Discover wellness & transformative counselling with Twin Flame Counselling in Regina. Empowering your journey to self-discovery and healing

01/20/2026

Welcome Tiffany to Twin Flame Counselling
We’re excited to introduce Tiffany, a Registered Psychiatric Nurse with over 8 years of experience supporting individuals with mental health and addictions.

Tiffany offers a compassionate, person-centred approach and supports clients with navigating diagnoses, understanding medications, building coping skills, and feeling empowered in their healing journey — without judgment and at your own pace.

Life can feel heavy at times, and you don’t have to carry it alone. Tiffany is here to walk alongside you with care, understanding, and support.

To book a consult or appointment with Tiffany, please contact one of our receptionist M-F: 8:30-5pm 306.565.6000, or by booking online through our website www.twinflamecounselling.com

Please note: As an RPN, Tiffany does not diagnose or prescribe medication.

01/07/2026

Your mental health affects more than just you, so why work on it alone?

Our experienced, dedicated practitioners are here to provide you support and make the journey feel less overwhelming.

To book an appointment with any of our amazing practitioners:

📞 Call our office at 306-565-6000 🤍
🖥️ Book online at https://twinflamecounselling.janeapp.com

12/30/2025

Whether it’s about one thing or one million things, stress can feel overwhelming, and you don’t have to manage it alone. At Twin Flame Counselling & Wellness, we have experienced professionals that are here to help you.

To book an appointment with any of our amazing practitioners:

📞 Call our office at 306-565-6000
🖥️ Book online at https://twinflamecounselling.janeapp.com

11/27/2025

11/26/2025

We have been so busy that we forgot to highlight and congratulate our beautiful Sarah Janz on her 1 year anniversary with Twin Flame Counselling as of October 28th! We appreciate you so much Sarah and so grateful to have your passion and expertise on our team. Sarah works with all ages, and demographics- she specializes in supporting clients with neurodivergence and play therapy.

10/08/2025

Celebrating 1 Year with Jaleesa!

Today we are so thrilled to congratulate Jaleesa on her 1-year anniversary at Twin Flame Counselling & Wellness!

From the very beginning, Jaleesa has brought passion, dedication, and heart into her work. Over this past year, she has grown so much in her role and has truly embodied what it means to create a safe, supportive, and healing space for clients.

We are beyond grateful to have her on our team — her energy, compassion, and commitment make such a difference not only for those she supports but also for all of us here at Twin Flame.

Congratulations, Jaleesa, on this milestone! We can’t wait to see all the ways you continue to shine in the years ahead.

09/30/2025

Our Staff Spotlight is Ian! 💙 Ian is a Master Practitioner in Clinical Counselling - Provisional. As part of his spotlight, we asked him about his approach to men’s mental health. Read below 👇

“Too many men carry the weight alone. Stress, anger, anxiety, it builds up. Real strength isn’t silence. It’s having the courage to deal with what’s holding you back. I help men cut through the pressure, build resilience, and get back on track.”

Thank you Ian for all that you do for your clients and community. You help all of us in so many ways to achieve our best selves. We appreciate your genuineness, dedication, and sense of humour in the office! 😊

To book an appointment with Ian:
📞 Call our office at 306-565-6000
✉️ Email our office at booking@twinflamecounselling.com
🖥️ Book online at https://twinflamecounselling.janeapp.com/ #/staff_member/3

09/15/2025

Our Staff Spotlight is Sarah! 💛 Sarah is a registered social worker with a Bachelor’s in Indigenous Social Work. As part of her spotlight, we asked her about her approach as a counsellor! Read below 👇

“I take a non traditional therapeutic approach which is creative, explorative and play based. I foster a positive outlook lens which creates empowerment and self-realization. My approach aims to work with navigating life’s challenges while supporting in creating good in life.”

Thank you Sarah for all that you do for your clients and community. You brighten our space with your energetic and enthusiastic personality. We appreciate the radiant positivity and genuineness you bring to us and your clients! ⭐️

To book an appointment with Sarah:
📞 Call our office at 306-565-6000
✉️ Email our office at booking@twinflamecounselling.com
🖥️ Book online at https://twinflamecounselling.janeapp.com/ #/staff_member/9

09/08/2025

This week our Staff Spotlight is Alyia! 💜

Alyia is a registered psychiatric nurse (RPN) with experience working in various mental health settings. This week, we asked her the question, “What are some benefits to seeing a psychiatric nurse for counselling?” Read her answer: 👇

“There are many benefits to seeing an RPN for counselling services! Some of these benefits include health teaching in areas such as diagnoses, medication, and physical/mental health. Seeing an RPN can be helpful for those experiencing challenges with mental health diagnoses, as RPNs can help them understand the diagnosis, symptoms, and treatment approaches offered in their community.”

Thank you Alyia for the work you do supporting your clients and community. We appreciate the knowledge, skills, and expertise you bring to the team (as well as the treats and snacks you bring to the office 😋)

To book an appointment with Alyia:
📞 Call our office at 306-565-6000
✉️ Email our office at booking@twinflamecounselling.com
🖥️ Book online at https://twinflamecounselling.janeapp.com/ #/staff_member/10

09/02/2025

This week our Staff Spotlight is Jaleesa! 🩷

Jaleesa is a registered social worker with many talents and skills. As part of her spotlight, we asked her why she chose the counselling field:

“I entered the counselling field because I wanted to help people feel comfortable with themselves. Helping people grow and nurture themselves so they can give themselves the best quality of life that they choose”
-Jaleesa

Thank you Jaleesa for all that you do for your clients and community. You are truly a shining star in our space and your bubbly energy and passionate personality are inspiring for us all!

To book an appointment with Jaleesa:
📞 Call our office at 306-565-6000
✉️ Email our office at booking@twinflamecounselling.com
🖥️ Book online at https://twinflamecounselling.janeapp.com/ #/staff_member/8