Ashley LaRose RMT

Ashley LaRose RMT Certified in Swedish, Deep tissue and Intraoral TMJ massage. Takes a holistic approach to pain

I’ve been seeing a lot of shoulder neck and headache pain in the clinic lately. There’s still time to come in for a mass...
01/14/2026

I’ve been seeing a lot of shoulder neck and headache pain in the clinic lately. There’s still time to come in for a massage this week or book next week’s appointment now online https://airporthealth.janeapp.com/ #/list or call (306)585-3696

Shoulders, back or hips feeling a little tight? Experiencing more headaches or migraines lately? Simply want to take a m...
01/12/2026

Shoulders, back or hips feeling a little tight? Experiencing more headaches or migraines lately? Simply want to take a moment for yourself? There’s plenty of time to get in for a massage or Craniosacral treatment this week.

Book online https://airporthealth.janeapp.com/ #/list or call )306)585-3696

Do you slow down in January? Or does the new year bring new demands on your time and schedule? Make massage part of your...
01/10/2026

Do you slow down in January? Or does the new year bring new demands on your time and schedule?

Make massage part of your routine book online https://airporthealth.janeapp.com/ or call (306)585-3696

I have a couple appointments still available this week and more available appointments next week. The hardest thing abou...
01/07/2026

I have a couple appointments still available this week and more available appointments next week.

The hardest thing about massage is remembering to book your next appointment so book online https://airporthealth.janeapp.com/ or call (306)585-3696

A common theme I hear from people is the feeling of “ugh why didn’t I come for massage sooner”, “I need to better use my...
01/06/2026

A common theme I hear from people is the feeling of “ugh why didn’t I come for massage sooner”, “I need to better use my benefits coverage” and “I need to do this more often”.

January is a perfect time to review your benefits plan see how much coverage you have and make a plan to use your benefits throughout the year.

Ready to book your next massage or craniosacral treatment book online https://airporthealth.janeapp.com/ or call (306)585-3696

2025 was a big year for me. I moved my practice in April, I did a lot of continuing education and my practice grew a lot...
01/05/2026

2025 was a big year for me. I moved my practice in April, I did a lot of continuing education and my practice grew a lot. It was amazing and busy.

I have the best clientele and I appreciate everyone who has received a treatment from me, who have recommended me and followed me with another clinic move.

In case you find the numbers interesting (like me) since April; I did 597 treatments 73% of which were book online, most were 60 minutes and booked on average 8 days in advance. Thursdays were my busiest days of the week and 1:00 was the most popular time of day booked.

Thank you for 2025 and I am excited to see what 2026 brings!

Ready to book your next massage or craniosacral treatment ? Book online https://airporthealth.janeapp.com or call (306)585-3697

This week’s available appointments, take time for yourself and book your next massage or craniosacral treatment online h...
01/05/2026

This week’s available appointments, take time for yourself and book your next massage or craniosacral treatment online https://airporthealth.janeapp.com/ or call (306)585-3696

When do you set and re-evaluate your goals? Are you a new year new me person? Do you set an intention or theme for the y...
01/03/2026

When do you set and re-evaluate your goals? Are you a new year new me person? Do you set an intention or theme for the year? Do you make a bingo board of all the big and small things you want to do in the upcoming year? Are you just planning on surviving the rest of winter and make your goals in the spring?

All valid options and opting out entirely is valid too.

I find myself making and updating my goals when the seasons change, but last year I made a 2025 bingo board of all the things I wanted to do and was excited for. Did I do everything? No. But it was fun so I made another board for this year too.

If more massage or trying a Craniosacral treatment is part of your goals for 2026 book online https://airporthealth.janeapp.com/ #/staff_member/31 or call (306)585-3696

Are you like me, feeling like December just flew by? How is it the New Year already? December was so busy for me in the ...
12/31/2025

Are you like me, feeling like December just flew by? How is it the New Year already?

December was so busy for me in the clinic. My schedule filled up much earlier than it has in previous years and I am so appreciative of you booking your appointments in advance.

If you are thinking about plans and goals for 2026 make sure to include massage. This is the perfect time to look at your benefits plan. See if you’re covered under a partner’s plan? If not are you eligible to be added to a partner’s plan? Do you have a health spending plan? Once you know how much coverage you have make a plan to use it all and space your treatments throughout the year.

I’m excited to help you keep doing everything you want to and need to do in 2026. Book online https://airporthealth.janeapp.com/ #/list or call (306)585-3696

My upcoming availability next week. Make Massage and Craniosacral part of your regular routine in 2026 and book online h...
12/30/2025

My upcoming availability next week. Make Massage and Craniosacral part of your regular routine in 2026 and book online https://airporthealth.janeapp.com/ or call (306)585-3696

What is your relationship with rest?Rest is productive. It is necessary for you to function, to show up for people impor...
12/28/2025

What is your relationship with rest?

Rest is productive. It is necessary for you to function, to show up for people important to you and for your community.

Today is my last day off after five days away from the clinic. I have two full days in the clinic to finish off December then two more days off before coming back in the new year.

This time off has been wonderful. I had no pressure of expectations on how I spent my time which was exactly what I needed. I spent some time with family, with my dog, working on craft projects, drinking coffee and taking naps. It’s been amazing.

Remember rest is something to incorporate into your regular schedule. Massage and Craniosacral are great ways to do that. Book online https://airporthealth.janeapp.com/ or call (306)585-3696

This week between Christmas and New Year’s time doesn’t really exist. There is no consistent schedule or routine. If you...
12/27/2025

This week between Christmas and New Year’s time doesn’t really exist. There is no consistent schedule or routine.

If you are starting to think about what getting back into a routine looks like in 2026 why not make massage part of that routine by booking online https://airporthealth.janeapp.com/ or call (306)585-3696

Address

3775 Pasqua Street
Regina, SK
S4S6W8

Telephone

+13065225020

Website

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