Ashley LaRose RMT

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Regina, SK
Ashley LaRose RMT

Certified in Swedish, Deep tissue and Intraoral TMJ massage. Takes a holistic approach to pain

03/02/2026

“I don’t know why I waited so long before getting regular massage”

This is a sentiment I hear a lot, from people who could not be more different from each other. One of the reasons I think people put off going for massage is people wait until they reach a certain level of discomfort before making a change.

Just like how there is a distance at which you will no longer walk to the grocery store and now drive there is an amount of pain, discomfort, lack of flexibility that you can’t continue to tough out.

Ready for your next massage or craniosacral treatment? Book online
https://airporthealth.janeapp.com/ or call (306)585-3696

02/28/2026

“I don’t think I’ve slept so good as I did after my last craniosacral treatment”. “My migraine is already gone”. “I’ve been in so much less pain”. “I feel so good I need to book another one”

This is what I hear most often from people after a Craniosacral treatment. Craniosacral uses gentle touch to pull you out of the fight or flight response allowing the nervous system to feel safe so the body can fully relax.

Ready to book your next craniosacral treatment? Book online https://airporthealth.janeapp.com/ or call (306)585-3696

02/26/2026

There are busy and slow times of the year with massage. Right now my days are busy or busy enough but you can still get in when you need to.

When I left the clinic on Tuesday I only had a couple treatments booked for the rest of the week and as I’m back in the clinic today I only have a couple available treatments for the rest of the week.

I always recommend booking your treatments as far in advance as your schedule allows but this time of year if you need something last minute you can probably get in within a couple of days.

Take time for yourself and book your next massage or craniosacral treatment online
https://airporthealth.janeapp.com/e or call (306)585-3696

02/25/2026

My upcoming available appointments. Having jaw pain, back pain, neck pain, headaches,under a lot of stress, or simply need an hour to yourself. Book your next massage online
https://airporthealth.janeapp.com/ or call (306)585-3696

02/21/2026

This week’s available appointments. Muscles feeling tight or sore after dealing with the recent snow and cold? Be sure to book your next massage or craniosacral treatment online https://airporthealth.janeapp.com/ or call (306)585-3696

02/16/2026

What are you doing for the family day stat? I’m having a relaxing couple of days with my dog and my hobbies before being back in the clinic on Thursday.

Take some time for yourself and book your next massage or craniosacral treatment online
https://airporthealth.janeapp.com/e or call (306)585-3696

02/12/2026

I’ve had a last minute cancellation today so why not take some time for yourself and book your next massage or craniosacral treatment online
https://airporthealth.janeapp.com/ or call (306)585-3696

02/11/2026

Do you have TMJ pain? Clenching you jaw, grinding your teeth or keep your jaw in an extended position for long periods of time can result in jaw pain.

With TMJ massage we work inside the mouth to treat the muscles that control the jaw, and treat the muscles in the neck and upper back that can compensate for the jaw.

Ready to book your next massage? Book online https://airporthealth.janeapp.com/ or call (306)585-3696

02/10/2026

There’s still time to get in for a massage this week. Book online https://airporthealth.janeapp.com/ or call (306)585-3696

02/07/2026

Needing to pause and care for yourself?

Craniosacral is a gentle, restorative approach that eases stress, calms the mid and body supporting the body’s natural healing process.

Ready to try Craniosacral therapy? Book online https://airporthealth.janeapp.com/ or call (306)585-3696

02/05/2026

Your stress called. Good thing I have open appointments next week. Book your next massage or experience a deeper level of relaxation and stress relief by booking a Craniosacral treatment online https://airporthealth.janeapp.com/ or call (306)585-3696

02/03/2026

It’s interesting how patterns emerge in massage. Depending on the time of year you see similar pain in people who are vastly different from each other.

Right now I’m seeing a lot of leg hip and back pain, and I’m hearing a lot of “I didn’t do anything”, “I don’t know if this is something you can help with”, and “I don’t know what I did”.

It’s been wet, and icy out lately, so when you walk maybe your stride length is shorter, maybe you turn your feet out and walk like a penguin, maybe you are tensing or gripping more with your legs and glute muscles because you don’t want to slip and fall.

So it makes sense why you’d be feeling pain in these areas, and massage can help with this pain.

Ready to book your next massage or craniosacral treatment? Book online https://airporthealth.janeapp.com/ or call (306)585-3696

Address

3775 Pasqua Street
Regina, SK
S4S6W8

Telephone

+13065225020

Website

https://www.airporthealth.ca/

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