Sol Luna Energy Healing

Sol Luna Energy Healing An alternative wellness center offering Reiki, Spinal Flow, Access Bars, Shadow Work, Past Life Regressions & more!

A reminder it's our open house tomorrow 10:00-4:00!! and I want to invite you to come check out our new space, do some s...
05/01/2026

A reminder it's our open house tomorrow 10:00-4:00!!
and I want to invite you to come check out our new space, do some shopping, and take advantage of some sales πŸ˜‰ Find us at 2159 7th Ave. You are going to love the vibe!! ✨️
We will have coffee, tea and snacks so come join us and stay for a visit. We hope to see you there!

Happy May all you beautiful souls! 🌺I hope May brings you a month of slowing down, self care and self love. Don't forget...
05/01/2026

Happy May all you beautiful souls! 🌺

I hope May brings you a month of slowing down, self care and self love. Don't forget to put yourself first sometimes. You are worth it and deserve it 😊

Lets talk side effects. Boy have there been alot! And boy have some whooped my ass! LolIn the last 9 weeks I have had ma...
04/28/2026

Lets talk side effects. Boy have there been alot! And boy have some whooped my ass! Lol
In the last 9 weeks I have had massive fatigue, rashes, red dry skin, severe dry eyes, losing eyesight, ringing in ears, neuropathy of hands and feet, neuropathy of internal organs, inflammation of bladder and bowels, heart pain, headaches, insomnia, nausea and vomiting, sore throat, complete loss of voice for 3 days, abdominal pain, body aches, cold & congestion, unable to cough or clear throat, chills, overheating, numbness of lip and nose, hair loss, swollen glands, breathing is off/unable to take a full breath, memory loss/forgetfulness, loss of appetite, dangerously low white blood cell count and creatine levels 1.5 times higher than they should be causing potential issues with my kidneys.
Some symptoms are not that difficult to deal with, some have been horrible. For someone who was never sick or visited the Dr prior to this, this has been a big adjustment for me. This is alot of side effects to endure in just 9 weeks. To sum it up, to have days without some kind of side effect or ailment, is pretty much non-existent. The good days are usually the days that are easier to deal with. It doesnt mean there isnt something. It just means they are more tolerable. And you also learn to roll with the punches and appreciate those days as good days.
These physical symptoms also take a huge mental toll as well. Sometimes I feel like that is harder than the physical. Some days you can be having a good day and something hits you from absolutely nowhere. The plans you had changed. The messages get left unanswered. The bed you thought you would leave for the day, becomes your go to place again.
To anyone who has previously gone through this or is currently through this, I give you credit. This s**t isnt for the weak.

https://regina.communityvotes.com/2026/02/healthcare/holistic-wellness?fbclid=IwVERDUARdGaZleHRuA2FlbQIxMABzcnRjBmFwcF9p...
04/28/2026

https://regina.communityvotes.com/2026/02/healthcare/holistic-wellness?fbclid=IwVERDUARdGaZleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR7EAq-IW8RUzzrSrmWdbPDK3gBeLooPsnCX5ZdTsVPTkv3fWE-akiClh0FtGQ_aem_q8nF0V_howXe7IbPsIZ7xA

I have been nominated again this year in the Holistic Health category. I would appreciate it if you went and hit that nominate button for me please!! πŸ™
Thanks in advance friends!

Official 2026 Community Voting Awards Platform for Regina, SK. Where the community votes for their favourites every year.

There has been a bit of confusion and I have had a few questions about where I am at in my cancer journey. I wanted to c...
04/28/2026

There has been a bit of confusion and I have had a few questions about where I am at in my cancer journey. I wanted to clarify that I have been undergoing chemo since Feb 19th. I kept my journey private at the beginning for 2 reasons. I wasnt sure I wanted to share what was happening in my personal life and I needed time to process what was happening to me and to my body. I have had alot of struggles through it all and I needed time to deal with that. At times I still will. Some days it takes all I have just to respond to people. Some days I dont get out of bed. Other days I am my happy, positive self.

I am taking you back to the beginning of my journey so I can share it all with you. Not for sympathy, but because I always want to be an authentic and genuine person. So I want you guys to see the good and the bad. And I also hope my journey will inspire or help others going through similar journeys so they dont feel alone.

I hope that clears up any questions. I will continue to share and I am very open about my journey, so feel free to ask any questions you may have. A reminder if you are going through a cancer diagnosis, treatments, or recovery, please know you are not alone. I am here to talk if you need.

Thank you again to all of you that have read my posts and supported me on my journey so far. I appreciate you. Sending love and healing to you all βœ¨οΈπŸ’›

Another close friend, and amazing soul, has started a Go Fund me to help me, as it is coming very close to the time I wi...
04/27/2026

Another close friend, and amazing soul, has started a Go Fund me to help me, as it is coming very close to the time I will be off of work. For those asking how you can help, you can donate to the Go Fund me, get tickets to the fundraiser and/or donate a raffle prize.
To anyone who has been following my journey, who has purchased tickets or donated to support me, I can not thank you enough 🩷

EDIT: Link to donate in comments 😊
I met Cara about 4 years ago when a good friend referred me to her for a past life regression and reiki. Last fall I moved into the centre Cara opened and started working there. In January I found out things were changing suddenly, and Cara and I now share our little magical space together.

Also I n January of this year as her business was being rocked by something she couldn’t control, Cara was hit with a diagnosis of triple negative breast cancer. A very aggressive form. Cara has been enduring chemo like the badass she is, still working and healing others.

However, Cara is facing surgery in May or early June and then more treatments will follow. Cara will be unable to work for an extended period.
Being self-employed she has no access to EI benefits or health benefits. I don’t know about you, but the thought of fighting for your life AND having no income scares me!
Cara has raised 2 beautiful daughters who are just as amazing humans as she is. So giving and loving and caring. She is a grandma who loves her littles with all her heart.
Last year she supported her ex husband through his own cancer battle, going to lengths to do so that show just what an extraordinary person she is.
If you know Cara, have been touched by her magic, or just want to help ease the stress of paying her mortgage and bills while she recovers from surgery and continues to fight, please give. No amount is too small.
Follow her journey at
❀️❀️❀️❀️❀️✨✨✨✨✨✨✨✨
Link in my bio or on my page to donate. Thank you!

Day one of treatment was the hardest. As a holistic healer who believes strongly in a natural lifestyle, putting poison ...
04/25/2026

Day one of treatment was the hardest. As a holistic healer who believes strongly in a natural lifestyle, putting poison into my body was very difficult for me. Again with high anxiety. Something I hadn't had in years. My chest had so much pressure, I felt i couldn't breathe, my stomach was churning, & I was overheated. A million questions filled my head. The strongest was could I really go through with this? The struggle was real. I needed a minute to breathe. After they asked if I was ok and ready for treatment. I was as ready as I could be.
As I felt the pre-meds go into my veins, I closed my eyes and focused on my breathing. They told me to let them know if I had any side effects. Bag after bag went into my body. Each one I could feel going in. Then the chemo bag came. They forewarned me to let them know if anything didnt feel right just in case I had a reaction. I again focused on my breathing. It stung my veins as it went in. Everything about it felt wrong.

Now one thing I am (was?) good at is disassociating. Now all you healers & trained professionals are going to think, thats not a healthy thing Cara. And you would be correct. It is a trauma response. However in this situation, it did help me. Its the only way I could make my way through what was happening and what my life was about to become.

My first day I was there for about 4.5-5 hours. It was overwhelming as hell. I came home & laid in bed for the rest of the day. Realizing that my life was forever changed and I was doing something I really didnt want to be doing. Yet knowing I had too to save my life. Cancer had taken away my ability to do what I wanted. No chemo or immunotherapy likely meant a short time left here. Something I also wasnt prepared for. So you pick the lesser of the evils, and pray you've made the right decision amd everything was going to turn out ok.

Over the course of the last few months, I have had alot of time to reflect and think. I have decided I want to change my...
04/24/2026

Over the course of the last few months, I have had alot of time to reflect and think. I have decided I want to change my focus on how Sol Luna looks and what it represents.

In addition to sharing my journey with you all, I want to focus more on health and wellness as a whole and how to achieve that. Ive always touched on it, but there will now be a bigger focus on it.

I have diplomas and certifications in many things, including Naturopathy and Herbalism, which I feel I havent been sharing as much as I want with you all. I also spend a crazy amount of time reading and researching all the holistic ways to heal people - from different healing modalities, to nutrition, exercise, sound healing, meditations, listening to your body and on and on. This really is my passion if you haven't already guessed that lol

With my health taking an unexpected turn, it made me realize I have all the right tools that I have been utilizing and I haven't been sharing them all with you! Some of these I will share through my personal journey, some will be new products showing up in our Center and some will be new offerings in the future. You guys must know me well enough by now to know I always have new business ideas up my sleeve πŸ˜‰πŸ˜‚

If there is anything you are interested in or want me to talk about or focus on, please either comment here or message me directly. I am focusing on being the healthiest version of myself and I am hoping you will join me! I am so excited to go on this journey with you!


When this all started, I was doing my best to keep my head above water with my health issues, along with some other pers...
04/21/2026

When this all started, I was doing my best to keep my head above water with my health issues, along with some other personal & business things. Some days I let the anger and sadness win. Other days I focused on the lessons, and what and who was truly important. And although some people have made fun of me in the past for being an eternal optimist lol, I do believe this is a big part of getting through my journey so far.

I encourage anyone who is battling with anything right now to do the same. Feel sad, angry, overwhelmed, fearful. But also feel hopeful, loved & strong. We are allowed to feel ALL the things. Every feeling you have is valid. On the days that are hard, take the time to rest. Know that better days are going to come. And always know you arent alone. And if you feel alone, message me and I will remind you that you aren't. And that you are also supported and loved 🩷

Sending a little extra love, hugs and healing to all that need it right now βœ¨οΈπŸ’›

04/21/2026

For everyone reaching out asking when you can come see our new space, May 2nd is our open house 10:00-4:00!
I could not have explained our space, or us, any better than Andrea did! Come visit us and see our space that we affectionately call The Treehouse. Come by to see why πŸ˜‰
And who can say no to visits, treats and some sales and deals?! We hope to see you there friends!!
Infinite Energy Healing

I had alot of anxiety when I met with my oncologist. This comes alot with a cancer journey. The fear of whats next. I ha...
04/21/2026

I had alot of anxiety when I met with my oncologist. This comes alot with a cancer journey. The fear of whats next. I have always prided myself on being fearless, but I am here to tell you cancer changes that. You become fearful of alot of things. But the Universe provided me with one of the best oncologists. Even the nurses said they would pick her if they ever needed one. I was also told she has a holistic side to her, so I was very happy with who I got. She is direct and yet also listens to me & respects my opinion.

We talked through my diagnosis & what to expect in the upcoming months. She took her time and walked me through everything. Her, my nurse & counselor were all amazing, patient & understanding that day. Even while I was trying to compose myself. Thats the other interesting part of this journey. You think you have it all together & the tears will come out of absolutely nowhere. For someone who rarely cried, this has become a new norm for me. But as I tell my clients, if we dont embrace ALL the feelings, they become repressed & then our body will start to react even more. So I am embracing πŸ˜‰

Between Jan 13th & Feb 19th everything went quickly. I got my biopsy, met with a surgeon, then my oncologist, nurse & counselor, had bloodwork, xray, ct scan, mri scan & had my first chemo and immunotherapy treatments.Everyone was fast tracking because of how fast it was growing & their concern for a not great outcome. Although that was part of it, I will give them all credit that once the process started I felt heard & cared for by all of them. They were doing all they could to save my life. In a medical system that doesnt always play out that way, I was extremely grateful for them all & the care I was given. Prior to this, I was very rarely ever sick & never went to a Dr. So although being at the hospital & going to appointments non-stop for a month was very overwhelming, I also appreciated how quickly it was going. A plan was now in place for weekly treatments and I felt supported in my journey. Allan Blair is a special place with amazing people ❀️

Address

2159 7th Avenue
Regina, SK
S4R1C4

Opening Hours

Wednesday 12pm - 5:30pm
Thursday 12pm - 5:30pm
Friday 12pm - 5:30pm
Saturday 12pm - 4pm

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