Thrive Naturopathic

Thrive Naturopathic Regina's Health Optimization Centre

Inflammation isn’t always loud, sometimes it shows up as congestion, joint stiffness, or slow recovery.Serratiopeptidase...
01/30/2026

Inflammation isn’t always loud, sometimes it shows up as congestion, joint stiffness, or slow recovery.

Serratiopeptidase helps the body break down what it no longer needs, supporting cleaner healing and better tissue function when taken on an empty stomach.

Supplement use should be individualized. Always consult with a healthcare provider before adding something new to your routine.

01/25/2026

We love conversations that actually explain the why.

Back by popular demand, returned to “You’re Meant to Be Here” with for her second appearance on the podcast. This time diving into perimenopause, hormones, stress, cortisol, insulin resistance, and much more. All from a naturopathic perspective that actually connects the dots instead of dismissing symptoms.

Women are already saying how validating this episode feels and that they are finally feeling heard! This is the kind of conversation every woman should have access to. 💛 And yes, Dr. Raddysh will be back for another episode soon, so stay tuned!

Comment CLARITY for the link to listen! ✨

01/22/2026

Infrared sauna + cold plunge shower = contrast therapy.

Heat increases circulation, promotes detox through sweat, and relaxes muscles.

Cold exposure improves blood flow, supports inflammation regulation, and trains the nervous system to recover from stress.

Alternating heat and cold helps the body adapt, regulate, and recover more efficiently.

Adapt, recover, and feel your best from the inside out.

✨ NEW DATE — REMS Bone Scan Pop-Up Event 🦴✨We’ve rescheduled, and we’re excited to welcome Nero’s House to Thrive Naturo...
01/20/2026

✨ NEW DATE — REMS Bone Scan Pop-Up Event 🦴✨

We’ve rescheduled, and we’re excited to welcome Nero’s House to Thrive Naturopathic for a REMS Bone Scan Pop-Up on January 31st from 8-4pm!

Cost: $249 per scan

What is a REMS bone scan?
REMS (Radiofrequency Echographic Multi-Spectrometry) is a non-invasive, radiation-free technology used to assess bone density and bone quality. Unlike traditional bone scans, REMS uses ultrasound-based signals to provide detailed insight into bone strength and fracture risk, safely and comfortably.

Why does bone health matter?
Bone loss often happens silently. You don’t feel it until a fracture occurs. Supporting bone health is essential at every stage of life, not just later years, especially for:
•Women
•Peri- & post-menopause
•Athletes
•Anyone with hormone, thyroid, gut, or nutrient concerns
•Those with a family history of osteoporosis

Early insight = proactive care!

How do I book?
•Time slots are first come, first served
•We will need a valid cc on file prior to booking to secure your spot
•Click the link in our bio and it takes you directly to the booking link!
This is a limited, one-day event with a set number of scans available.

If you’ve been curious about your bone health, this is a powerful, preventative way to get answers!

MEET TEAM THRIVE ✨Meet Hannah Ramdez — one of the friendly faces you’ll see at reception here at Thrive 🤍Hannah loves be...
01/16/2026

MEET TEAM THRIVE ✨

Meet Hannah Ramdez — one of the friendly faces you’ll see at reception here at Thrive 🤍

Hannah loves being part of our patients’ health journeys, helping them feel welcomed, supported, and confident every step of the way. She’s passionate about working hand-in-hand with our doctors to ensure patients have everything they need to reach their goals. Her approach to health is all about getting to the root cause and supporting the body with natural remedies and nutrition. Outside the clinic, Hannah teaches spin classes and has completed an impressive 660 rides! Her favourite services? Seeing Dr. Raddysh and IV therapy.

01/16/2026
✨ THRIVE SIGNATURE DAYS ✨We are excited to introduce our Thrive Nervous System Reset! Step away from stress and into dee...
01/14/2026

✨ THRIVE SIGNATURE DAYS ✨

We are excited to introduce our Thrive Nervous System Reset! Step away from stress and into deep restoration with this immersive experience designed to calm your nervous system, enhance oxygen delivery, and restore balance at a cellular level.

Perfect for those feeling burnt out, overstimulated, or run down. This day is all about slowing down, replenishing deeply, and resetting your body from the inside out.

Your day includes:
1. Vibration Plate (10 minutes)
Begin by increasing circulation, lymphatic flow, and gently waking up the nervous system.

2. 60-Minute Hyperbaric Oxygen Session
A deeply parasympathetic experience that delivers higher levels of oxygen to your tissues, supports healing, reduces inflammation, and promotes nervous system regulation.

3. Calming Myers’ IV
A soothing blend of nutrients delivered directly into the bloodstream to nourish the nervous system, support adrenal health, and promote relaxation. Paired with an AO Scanner, a biofeedback body scan to identify and correct energetic deficiencies or excesses.

4. 30-Minute Infrared Sauna + BrainTap + NanoVi
A combination of far and near infrared heat to support detoxification and circulation, guided BrainTap meditation to calm the mind, and NanoVi to help repair damaged proteins and reduce oxidative stress.

This day was intentionally designed to help you slow down, reset, and restore physically, mentally, and energetically. Expect to feel light, centered, and deeply renewed.

COST: $300
Regular price: $355

📞 Please call the clinic to book

*Must have an initial IV and/or HBOT consultation prior to receiving therapy, or be a current patient of Dr. Stark, ND or Dr. Raddysh, ND.

Early data leads to better outcomes. 🦴Most people think bone health = bone density.But bone strength is about more than ...
01/09/2026

Early data leads to better outcomes. 🦴

Most people think bone health = bone density.
But bone strength is about more than density alone.

REMS (Radiofrequency Echographic Multi-Spectrometry) is an advanced, radiation-free ultrasound technology that evaluates both bone density and bone microarchitecture (quality) which are two key factors that determine fracture risk.

How REMS differs from DEXA:
•No ionizing radiation, making it safe for repeat monitoring
•Assesses bone quality, not just mineral density
•Less affected by degenerative changes (arthritis, calcifications) that can falsely elevate DEXA results
•Greater sensitivity for early bone changes, especially in younger individuals
•Provides a more individualized fracture risk assessment

Bone loss can begin silently years before it appears on a standard scan. Hormonal shifts, inflammation, nutrient absorption, gut health, medications, and lifestyle factors all influence bone remodeling long before osteoporosis is diagnosed.

REMS allows us to identify risk earlier, monitor change more accurately, and personalize prevention strategies.

📍 REMS Bone Scan Pop-Up Event— January 16th @ Thrive

Appointments are limited. Message us or book via the link in our bio to learn more.

01/07/2026
✨ THRIVE SIGNATURE DAYS ✨Kick-start your metabolism, burn more calories, and support recovery with this 90-minute intens...
01/03/2026

✨ THRIVE SIGNATURE DAYS ✨

Kick-start your metabolism, burn more calories, and support recovery with this 90-minute intensive designed to energize your body at a cellular level.

Perfect for those looking to optimize metabolic health, improve performance, and enhance recovery. Introducing our Thrive Metabolic Boost Day!

Your day includes:
1. InBody Scan- A comprehensive body composition analysis to assess muscle mass, fat mass, and metabolic health.

2. CAROL Bike + LiveO2- High-intensity training with oxygen adaptive phase contrast technology. Train at altitude, improve VO₂ max, recover faster, and saturate your cells with up to 90% oxygen.

3. 30-Minute Infrared Sauna + BrainTap- Support detoxification, enhance circulation, and activate the nervous system with guided BrainTap meditation for deep recovery.

4. NanoVi (included)- Helps repair damaged proteins and reduce oxidative stress to further support cellular recovery.

5. AO Scanner- A biofeedback body scan to identify energy deficiencies or excesses and support whole-body balance.

COST: $50 (Regular price $75)

This high-impact experience is ideal if you want a metabolic reset, improved energy, and faster recovery, all in one powerful session!

📞 Please call the clinic to book

Here’s to 2026: a year of thriving ✨What is something you want to thrive at this year?!
12/30/2025

Here’s to 2026: a year of thriving ✨

What is something you want to thrive at this year?!

Address

Regina, SK

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 10am - 3pm

Telephone

+13069494325

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