Janec Therapy

12/03/2024

🌟 Prioritize Your Mental Well-Being Today 🌟

Struggling with stress, anxiety, or relationship challenges? You’re not alone, and help is here. At Janec Therapy, we provide compassionate, expert guidance to help you navigate life’s toughest moments. 🌱

👩‍⚕️ Our specialties include:
✔️ Coping with midlife stressors
✔️ Strengthening relationships with the Gottman Method & EFT
✔️ Overcoming anxiety and emotional distress

💡 Your mental health is just as important as your physical health.

Take the first step toward a happier, more balanced life today!
📞 Call us now to book a free consultation: 639-999-0461
💻 Learn more at https://janectherapy.ca/

Hello, and welcome to Janec Therapy. I am so glad you are here. We all need some support from time to time. If you are reading this, it probably means you have something that you want to work through, talk through, or change. You have taken the first step, which is the most important. Now, […]

01/06/2023

This month we are acknowledging those affected by Alzheimer’s and dementia, as well as the exceptional dedication of caregivers. Family and caregivers: remember to prioritize your own self-care, so you can remain healthy for your loved ones.

11/26/2022

11/18/2022

I am so glad you are here. We all need some support from time to time. If you are reading this, it probably means you have something(s) that you seek to work on or change. You have taken the first step, which is the most important. Now, I want to help you commit to the change you want to see for you...