Regina Community Clinic

03/06/2026

Boundary - Setting Sentences

03/06/2026

We are proud to be part of the Canadian Association of Community Health Centres as it celebrates 100 years of advancing community-based health care. This milestone recognizes a century of commitment to accessible, inclusive, and community-driven health services across Canada. At Regina Community Clinic, we are honoured to contribute to this legacy and continue supporting the health and wellbeing of our community.

Celebrating 100 Years of CHCs in Canada
Community Health Centres (CHCs) are community-governed, non-profit organizations that deliver comprehensive, team-based primary health care to people facing barriers to access. Integrating primary care with mental health services, health promotion, and social supports, CHCs address the social determinants of health and advance equity in communities across Canada.

Over the past century, the CHC model has evolved in response to changing community needs. What began as localized efforts to serve underserved populations has grown into a network of organizations delivering interdisciplinary care, advancing health equity, and strengthening communities across the country.

Mount Carmel Clinic, Canada’s first CHC, is celebrating 100 years of community-driven care in Winnipeg, a milestone that reflects the impact of CHCs across the country.

Video message here: https://youtu.be/bQVRY7bOleg?si=xjaQVhNiYGleegAn

03/05/2026

MEN'S MENTAL HEALTH GROUP
Facilitator: John Mitchell, Registered Psychiatric Nurse
(RPN, RN, BSN, MSc)
The group meets once monthly, every 3rd Wednesday
evening, 6:30 to 8:30.
No fee. Registration is required
Register (private and confidential) on line:
reginacommunityclinic.ca / Programs /Current Program

03/05/2026

The Saskatchewan Cancer Agency is focused on cancer screening and research throughout Saskatchewan, Canada. We help patients with breast, cervical & colorectal cancer screening and prevention information in Regina and Saskatoon.

03/05/2026

People can be struggling with their Mental Health even if...
They smile and laugh a lot
They look put together
They have dreams and goals
They have a career
They seem to be OK
They had a happy childhood
They say positive things
They don't have a diagnosis or medication
They have plans for the future
They have a caring family

03/04/2026

03/03/2026

(From the International Cooperative Alliance)
Eliza Brierley opened the path in 1846 when she became one of the first women to claim her place and her vote in a co-operative.
Eliza’s Project carries that legacy forward — uniting women CEOs from across co-operatives and mutuals to champion leadership, advance equality, and uphold the values of democracy and inclusion that define our movement.
A stronger, more inclusive future starts with women leading the way.
Learn more about Business Council of Co-operatives and Mutuals and Eliza's Project here: https://bccm.coop/
Learn more about the Women Transforming Cooperativism series, part of the ICA Gender Equality Committee’s (GEC) campaign: https://genderequality.coop/.../elizas-project-women...

03/02/2026

Benefits of Becoming a Member

Please read carefully.
As a co-operative, members have input into the direction of the clinic.
We offer a lifetime membership for the cost of $10 per person (single membership) or $20 per family. *Eligible applicants must be a minimum of 18 years old.*

**Membership fees are non-refundable after 60 business days from the date we received your membership application.**

Application Process: All applications are reviewed and vetted by our Board of Directors. A list of prospective members is submitted at every Board meeting which meets quarterly. We have a high volume of applications and do our best to notify members of their accpetance after each quarterly meeting. We thank you and appreciate your patience. If you have not received a response, please do not hesitate to check with us at rccmember@reginacommunityclinic.ca
Become a member now!

This lifetime membership gives you the privilege to:

Vote at our Annual General Meeting
Run for our Board of Directors
Be eligible to run for our committees
Receive our publications and correspondence regarding clinic news, programs services, and events
Register for members only educational programs, events, and classes
Receive a discount on select programs, events, and classes
Receive insurance benefits/discounts from The Co-operators: https://www.cooperators.ca/en/about-us/why-co-ops-are-better/member-benefits-program?utm_source=affiliate&utm_medium=referral &utm_campaign=2023_memberbenefits&utm_content=Regina_Community_Clinic
Click the link to Get a Quote Online: https://www.cooperators.ca/en/publicpages/get-a-quote Get a quote and buy your home and car insurance online in minutes! As a grassroots member of a Co-operators member organization, you can now access your enhanced coverage and exclusive discounts from Co-operators when you get a quote online. Get started today to see how much you’ll save!

03/02/2026

Free Weekly Chair Yoga – Supporting Healthy Aging
As part of our commitment to enhancing the well-being of our community and our aging population, we are proud to offer FREE Chair Yoga sessions every week.
*Wednesdays
*12:00 noon – 1:00 PM
*Registration required: https://reginacommunityclinic.ca/programs
Benefits of Chair Yoga:
*Improves flexibility and joint mobility
* Enhances balance and stability
*Supports strength and posture
*Reduces stress and promotes relaxation
*Accessible for all mobility levels
Chair Yoga at Seniors Coffee: Chat & Check-In
One Wednesday each month, Chair Yoga will be offered as part of our Seniors Coffee: Chat & Check-In, with a time change to:
2:30 PM – 3:30 PM
Dates for Seniors Coffee: Chat & Check-In Chair Yoga:
• January 7
• February 4
• March 4
• April 1
• May 6
• June 3
• July 8
• August 5
• September 2
• October 7
• November 4
• December 2
Chair Yoga is gentle, welcoming, and designed to help you move, relax, and connect in a supportive environment.
Registration is required. https://reginacommunityclinic.ca/programs
We look forward to seeing you there!

03/02/2026

Grief Solace Circle is a support group for adults who are grieving.
We offer support for all types of loss including major life changes, loss of relationships, death of a loved one, loss of a job, or loss of health, as some examples. We offer a support circle where people feel safe to share their experiences and feelings as well as offer tools to help people process their grief.
This group offers a place where there is permission to grieve.

The group will meet once monthly and is free of charge.
Held on the 2nd and 4th Wednesday of each month: 7:00pm to 8:00pm
**all registration applications are private and confidential**
Wanda Gronhovd is a grief facilitator, author, and retired nurse. She worked in palliative care for many years and leads grief workshops and retreats.
Requirements: Online Registration go to: https://reginacommunityclinic.ca/programs

03/01/2026

Benefits of Becoming a Member

Please read carefully.
As a co-operative, members have input into the direction of the clinic.
We offer a lifetime membership for the cost of $10 per person (single membership) or $20 per family. *Eligible applicants must be a minimum of 18 years old.*

**Membership fees are non-refundable after 60 business days from the date we received your membership application.**

Application Process: All applications are reviewed and vetted by our Board of Directors. A list of prospective members is submitted at every Board meeting which meets quarterly. We have a high volume of applications and do our best to notify members of their accpetance after each quarterly meeting. We thank you and appreciate your patience. If you have not received a response, please do not hesitate to check with us at rccmember@reginacommunityclinic.ca
Become a member now!

This lifetime membership gives you the privilege to:

Vote at our Annual General Meeting
Run for our Board of Directors
Be eligible to run for our committees
Receive our publications and correspondence regarding clinic news, programs services, and events
Register for members only educational programs, events, and classes
Receive a discount on select programs, events, and classes
Receive insurance benefits/discounts from The Co-operators: https://www.cooperators.ca/en/about-us/why-co-ops-are-better/member-benefits-program?utm_source=affiliate&utm_medium=referral &utm_campaign=2023_memberbenefits&utm_content=Regina_Community_Clinic
Click the link to Get a Quote Online: https://www.cooperators.ca/en/publicpages/get-a-quote Get a quote and buy your home and car insurance online in minutes! As a grassroots member of a Co-operators member organization, you can now access your enhanced coverage and exclusive discounts from Co-operators when you get a quote online. Get started today to see how much you’ll save!