What are the opening hours?

Monday 10:30am - 8:30pm Tuesday 10:30am - 8:30pm Wednesday 10:30am - 8:30pm Thursday 10am - 8:30pm Friday 10am - 8:30pm Saturday 10am - 4pm

YQR Massage & Sports Therapy

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Canada
Regina, SK
YQR Massage & Sports Therapy

Massage therapy in Regina striving to improve performance and your overall health! High quality massage based in the Queen City!

We are proud to serve Regina and area with certified massage therapists. We offer different services based on the therapist you see, and some therapists also offer direct billing! Check out our online booking or give us a call today!

12/06/2025

Before the year ends, take time to reset your body and mind with a massage and use your benefits while you still can!

Book a massage with Maria to promote relaxation, reduce pain, improve mobility, and boost overall wellness.

✔️ Direct billing available
✔️ Offering therapeutic, relaxation, prenatal & cupping treatments

Spots are filling quickly, book your appointment today!

Book through the link below! ⤵️
https://yqrmst.janeapp.com/
Contact: (306) 580-6823

12/02/2025

Did you know we offer direct billing through TELUS Health?
We can direct bill to more than 20 insurance companies, making your visit simple and stress-free.

Three of our RMTs currently provide direct billing services, so now is the perfect time to check your benefits—especially if your plan resets on a calendar year. Use what’s left before it expires.

Our schedule is filling quickly. Book ahead and secure your spot to keep your body feeling its best.

11/29/2025

A lot of people think massage therapy is a luxury… but in reality, it’s not.
It’s care. It’s maintenance. It’s investing in you.
It’s essential care for your body, mind, and overall wellbeing.

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Massage therapy is an act of taking care of yourself.

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Massage therapy is an act of taking care of your body.

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Massage therapy is an act of taking care of your mental health.

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Massage therapy is an act of self-love.

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Massage therapy is an act of helping yourself feel good so you can show up better in the world.

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We could go on… but these are the most important reminders.
Take care of yourself.

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Book your session today with us and feel the difference. Online booking available. Link in our bio.

11/23/2025

Final appointments for Maria before December ✨
Treat yourself before the holiday rush. Massage benefits include pain relief, relaxation, improved mobility, and overall wellness.

Therapeutic | Relaxation | Prenatal | Cupping
Direct billing available.

Book through the link below! ⤵️
https://yqrmst.janeapp.com/
Contact: (306) 580-6823

11/21/2025

🎉 BLACK FRIDAY GIVEAWAY – ONE WEEK COUNTDOWN 🎉

Black Friday is almost here… and we’re celebrating with a MASSIVE giveaway at YQR Massage & Sports Therapy!

This year, we want to reward ONE loyal follower who’s been supporting, stretching, recovering, and moving with us all year long.

Let us help you take your mobility, recovery, and wellness to the next level — for FREE.

✨ Enter to win a $95.00 Massage Gift Certificate! That is equivalent to a 60 minute massage! ✨

Here’s how to enter:
1️⃣ SHARE THIS POST AND TAG US
2️⃣ TAG A FRIEND who deserves a wellness upgrade
3️⃣ FOLLOW
4️⃣ LIKE THIS POST

Every tag = 1 extra entry. No limit.
Contest ends November 27th | Winner announced November 28th

Giveaway Rules:
Must complete all the steps. We will check!
Open to Saskatchewan residents only, 18+.
No purchase necessary.
Ends 11:59 PM Nov 27, 2025. Winner chosen at random & announced November 28, 2025.
Not sponsored by Instagram/Facebook.

11/19/2025

Last few openings for Maria this week! Massage benefits include reduced pain, improved circulation, less stress, better sleep, and enhanced flexibility.

$5 off all treatments ends November 22.

Therapeutic • Relaxation • Prenatal • Cupping
Direct billing available.

Book through the link below! ⤵️
https://yqrmst.janeapp.com/
Contact: (306) 580-6823

11/18/2025

Coming to see us in person?
Bring a non perishable food item to enter our draw! 🤩

11/17/2025

✨ Friendly Reminder ✨

I can’t stress this enough, when you book a massage, that time is reserved specifically for you. If you need to cancel within 24 hours of your appointment, a late cancellation fee may apply since it can be very difficult to fill your spot last minute. The more notice you give, the better chance we have to rebook the time and avoid any fees.

🚫Late Cancellations: Cancellations made with less than 24 hours’ notice will result in a first-time warning fee of 50% of the scheduled treatment cost. Any subsequent late cancellations will be charged at 100% of the treatment fee.
🚫 No-Shows: Will be charged 100% of the appointment fee, as it leaves us no opportunity to fill the spot.

I want to express — and I can’t stress this enough again — we are not objects, we are human beings. Seeing clients is how we earn our income and support ourselves. We absolutely understand that illness and unexpected situations happen, but late cancellations and no-shows directly impact our ability to work and make a living.

Please try to give as much notice as possible. You can cancel or reschedule through your online account (24+ hours in advance) or message us directly if it’s within the 24-hour window. This is fair and also standard.

Thank you for your kindness, respect, and understanding. 🧡

11/12/2025

Taking a moment to remember.

On this Remembrance Day, we pause to honour and remember those who have served and sacrificed for the freedoms we experience every day.

As massage therapists, we’re reminded of the importance of care — for ourselves, for one another, and for those who have carried the weight of service and sacrifice.

Today, we hold space for gratitude, reflection, and peace.

Lest we forget.

11/06/2025

It’s that time of the year to fill up the box and feed 100 families! Drop off your non-perishable food items today and get entered to win a $25 massage gift certificate.

We’re collecting non-perishable food items for the , and with your help, we can make a big difference.

As a thank-you, each time you donate, you’ll be entered into a draw to win a $25 gift certificate toward a massage treatment.

Book your massage and bring a non-perishable food donation for our box!

Let’s come together, give back, and help those who need it most. Every can, box, and bag counts.

10/31/2025

You deserve a spooktacular massage!

Halloween might bring the ghosts and ghouls, but back pain is the real fright!
This season, trade the chills for cozy, healing vibes with a massage that melts away tension and stress.

Don’t let those aches haunt you — book a massage and scare the tension away. Our RMTs have the magic touch to banish those spooky knots and bring your body back to life.

Book with us online at yqrmst.janeapp.com

10/27/2025

🎃 Halloween Week Treat! 🎃

No tricks here — just treats and a spooktacular deal!
From October 27–31, book any massage with Maria Charlize Calilung, RMT, Justin Doka, or Nicole BE and get $10 OFF your session. 👻

Treat yourself to something boo-tiful this Halloween — your muscles will thank you later! 💜

Offer valid for bookings made between Oct 27–31.
🕸️ Limited time only — don’t ghost this deal!

Address

1221 Osler Street
Regina, SK
S4R1W4

Opening Hours

Monday	10:30am - 8:30pm
Tuesday	10:30am - 8:30pm
Wednesday	10:30am - 8:30pm
Thursday	10am - 8:30pm
Friday	10am - 8:30pm
Saturday	10am - 4pm

Telephone

+13065312840

Website

http://www.yqrmst.ca/

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