Yogi Plant

02/14/2026

02/14/2026

February’s yogiplant blog post. ❤️ 🧘‍♀️

Yoga as Reclamation Rather Than Transformation

02/05/2026

Not every feeling needs fixing.
Sometimes it just needs the right next step.

When you’re feeling anxious, frustrated, scattered, or stuck, this is your reminder that small, intentional actions can shift how you feel — moment by moment.

✨ Think of this as a cheat sheet for your nervous system
No pressure. No perfection. Just support.

Save this for the days when your emotions feel louder than your clarity 🤍
Which one do you need most today?

02/05/2026

🧘‍♂️

02/02/2026

Michell C. Clark

01/27/2026

A cup of tea can be a productivity hack.
Or a meditation bell.
Or just… tea.

Today I’m choosing option #2 ☕️

Sip.
Pause.
Breathe.

Not to escape life—
but to meet it with a little more care.

If your nervous system could use a gentle check-in, this ritual is always available. No app required.

What’s your go-to mindful pause during the day?

01/24/2026

We can learn a lot from dogs 🩵

01/20/2026

🫶 Read this when you're discouraged about your home: https://declutteryourlife.co/imperfect-home/

01/20/2026

“Yoga does not have to be complicated or overly strenuous to be effective.” – Kassandra Reinhardt

This means yoga works not because it’s hard or complex, but because it’s intentional. Gentle movements, steady breathing, and mindful awareness can calm the nervous system, build strength, improve mobility, and support mental clarity just as much as intense flows. Consistency and presence matter more than pushing the body to extremes—simple practices, done regularly, create real and lasting benefits.