JJ Botanicals - Holistic Nutrition & Botanical Wellness

JJ Botanicals - Holistic Nutrition & Botanical Wellness Medical Herbalist (UK), Certified Holistic Nutrition Consultant, Clinical Aromatherapist Holistic Nutrition, Phytomedicine.

How eating disorders hide behind “health” in menopause and longevity. "Research suggests nearly 8% of women over 40 may ...
03/04/2026

How eating disorders hide behind “health” in menopause and longevity.

"Research suggests nearly 8% of women over 40 may meet criteria for an eating disorder. Other studies show that full-syndrome eating disorders persist well beyond youth, and that disordered-eating symptoms are much more common. And most women are not receiving treatment; their eating disorder is a well-kept secret."

FULL ARTICLE LINK: https://open.substack.com/pub/debrabenfield/p/the-best-kept-secret-of-midlife-and?utm_campaign=post-expanded-share&utm_medium=web

By Jameela Jamil I am writing to you from the funeral of a short-lived trend called "The Body Positivity movement".
02/27/2026

By Jameela Jamil

I am writing to you from the funeral of a short-lived trend called "The Body Positivity movement".

Post the release of the harrowing Epstein files, and the powerful men in media and fashion, considered possible accomplices, it feels fair to say this with more gusto!

02/05/2026
01/07/2026
12/23/2025
11/07/2025
10/29/2025
10/22/2025

There has been a recent fuzz on social media regarding lead found in protein powders. But how much of a concerned is it? 🤔

Check out this great video from Dr. Sarah Ballantyne: Science over diet culture? Let's talk about it. 😊
09/23/2025

Check out this great video from Dr. Sarah Ballantyne: Science over diet culture? Let's talk about it. 😊

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Julianna Wiechert CHNC, RA, EOT

Julianna grew up in Guadalajara, Jal. Mexico, but has called Saskatchwewan home for 14 years now. A few years after her move and while working in public relations and managing a local non-profit organization, she discovered her true passion: Holistic Health. Since, she became a Certified Holistic Nutrition Consultant (through CSNN) and a Registered Clinical Aromatherapist with over a thousand hours in training. Currently she is over half way through an intensive educational journey towards becoming a Medical Herbalist. As part of her continuing education requirements and personal development goals, she continues to learn more about nutrition, aromatherapy, and other subjects she finds interesting such as plant chemistry, psychoneuroimmunology, and microbes. Julianna has a passion for natural and integrative health, and empowering people to learn how they can incorporate food, lifestyle changes and plant based remedies into their wellness strategies with a safe and evidenced-based approach.