Flow Health Centre

04/23/2025

Happy Administrative Professionals Day Kristen and Jenn. Our Flow world wouldn’t flow ;) without you two. You truly are the best. We appreciate all that you do 🩵

04/04/2025

Children are so very resilient. Remember to always support the foundation (movement, rest, sunshine, laughter, connection, real food..). And when they need some extra support come see us at Flow! 🙌

01/03/2025

10/17/2023

06/13/2023

Welcome Anna Hancherow !!

Anna is a recent graduate of the Western College of Remedial Massage Therapy and an alumni of the University of Regina where she obtained a bachelors degree in recreation therapy. She loves coffee, has a great smile and a welcoming presence. 😊 ☕️ 🙌

05/16/2023

Yoga for a Healthy Back. 🧘‍♀️ 🧘‍♂️ Book online - link in bio (with yoga instructor Rebecca Whitrow). Begins Thursday June 1st. $15/class

05/02/2023

Happy 6th Anniversary to Flow!! Beautiful photo of the original owners ♥️

05/02/2023

Happy 6th Anniversary Flow! What a beautiful photo of the original owners ♥️

03/07/2023

Yoga is back!! 🧘‍♀️ 🧘‍♂️ Check out Leah Strueby’s schedule for her Sunday yin classes. See Rebecca Whitrow’s schedule for her 1-1 sessions on Thursdays. Book through link in bio.

02/05/2023

Thank you for hosting us today. It was such a fun time! 🕯️

01/31/2023

Welcome Rebecca Whitrow, Private Yoga Instructor. She is joining our Flow Family this Feb 2023 🧘‍♀️ Book now through our online booking.

Rebecca’s passion is helping women find peace & calm through self-care; movement meditation & mindfulness. She looks forward to meeting you, to help you slow down, listen to your body and care for yourself. She’ll help you calm your mind, lift your spirit & reduce stress.