02/27/2026
During winter, our bodies naturally slow down — but gentle movement remains important for both physical and emotional wellbeing.
Movement doesn’t have to be intense or structured. Stretching, walking, playful movement, or sensory-based activities can help regulate emotions, release tension, and support mental health. 🧘🏻♀️
At Joshua Tree Learning Centre, we honour the mind–body connection and encourage movement that feels safe, accessible, and supportive — even in the quiet winter months.
___
Joshua Tree Learning Centre
☎️ 306-546-5674
🌐 joshuatreelearning.com
📍3419 Pasqua St., Regina, SK
💻 reception@joshuatreelearning.com