12/01/2025
After 25 years of practice- it's time for me to shift my focus!
I am beyond excited to announce the introduction of 3 totally new services in my practice!
I have been taking some incredible training over the last couple of years including Spinning Babies, Body Ready Method and my most current training, that I'm just wrapping up this month. It is a profound, life changing, assessment based, movement method called Restore Your Core ®
(RYC ® ) It is a whole-body movement method that goes beyond symptom management.
It helps you uncover movement habits that may be contributing to discomfort or dysfunction and teaches you how to move with more awareness, coordination, and
strength.
This method supports your healing from issues like diastasis recti, prolapse, leaking, or chronic back and hip pain—without pushing through or powering over.
In the New Year I'm going to be offering 3 specific new sessions with this training in mind, and all my past training included in. These 3 new sessions will be Birth Prep, Postpartum Recovery & Perimenopause Pelvic Rebalancing.
You can find more detailed information for each session on my website as well as links to book!
I can't wait to work with you in the New Year!