A Balanced Approach Massage Therapy Centre

A Balanced Approach Massage Therapy Centre Massage ~ Deep Tissue ~ Sports Massage Naturopathic Dr ~ Shiatsu ~ Reflexology ~ CranioSacral ~ Reiki ~ Cupping ~ Moxabustion

Since 2003, A Balanced Approach Therapy Centre has been an excellent place to seek out holistic health treatment options in Regina, Saskatchewan. We have several gifted therapists and a Naturopathic Doctor on site. The therapists specialize in many different modalities, including:

Sports and Deep Tissue Massage,
Structural Integration, Shiatsu, Cupping, Moxabustion, Prenatal Massage, Postnatal Massage, Relaxation Massage,
TMJ (temporomandibular joint) pain relief, Reflexology, Reiki and CranioSacral

For more extensive information, please visit our website.

✨ 5 Benefits of Manual Lymphatic Drainage ✨ 1. Reduces swelling + water retention 2. Supports your immune system 3. Prom...
03/30/2026

✨ 5 Benefits of Manual Lymphatic Drainage ✨
1. Reduces swelling + water retention
2. Supports your immune system
3. Promotes detoxification
4. Improves circulation + skin tone
5. Encourages deep relaxation

A gentle, effective way to support your body from the inside out 🤍

We’ve upgrade our booking system! ✨A Balanced Approach is now using Jane App for all massage and shiatsu appointments. T...
03/01/2026

We’ve upgrade our booking system! ✨

A Balanced Approach is now using Jane App for all massage and shiatsu appointments.

This means:
• easier online booking
• simple rescheduling
• automated reminders
• secure payments
• access to appointment history

We’re excited to offer you a smoother booking experience.

Book your next appointment: abalancedapproach.janeapp.com

Address

2310 College Avenue
Regina, SK
S4P1C7

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 4pm

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Our Story

Since 2003, A Balanced Approach Therapy Centre has been an excellent place to seek out holistic health treatment options in Regina, Saskatchewan. We have 8 therapists and a Naturopathic Doctor on site. The therapists here specialize in many different modalities, including:


  • Sports and Deep Tissue Massage

  • Prenatal and Postnatal Massage

  • RAPID NeuroFascial Reset