02/14/2025
Frozen shoulder (adhesive capsulitis) can make lifting your arm or reaching for something on a shelf difficult. This condition happens when the shoulder joint becomes stiff and inflamed. πͺ
The good news is that studies show that adding midback adjustments to stretching and strengthening can speed up recovery, reduce pain, and improve shoulder movement!
Ready to move pain-free? Call us today! π
Source: El Melhat et al., Physiotherapy Theory and Practice, 2024.