Radiance Health YQR

11/11/2025

Radiance Health acknowledges this day of remembrance. We hope you can take a moment today at 11:00 AM for reflection.

We are open today : 11:00-6:00 for supplement pickups, naturopathic appointments (pre-scheduled) and for same day counselling appointments.

11/05/2025

We would like to introduce our team members. Over the next few weeks, we will be sharing some more information about our practitioners to help you get to know them as their practices.

Today: we are going to introduce Tanya Pivovar. She's a registered social worker, with her masters. She's been counselling for many years and has a depth of experience.

We asked Tanya why did she choose this profession. She answered: "Everyone has a story to share and gets a space to share it. Every story is a revolution for all. I get to be part of it with them. "

We asked Tanya some fun rapid fire "This" or "That" style questions. Think circa 2000 magazine quizzes. Here is what she had to say!

11/03/2025

It's the final days prior to the perimenopause course!

Let's conquer perimenopause together: we are so excited to have you!

You can book online at https://radiancehealth.janeapp.com/

10/22/2025

Can you believe it's already almost November? This year is flying by!

Did you know that you can use your extended health benefits for naturopathic doctor and counselling appointments?

Often, you can get 100% coverage for the cost of the appointments.

If you have any goals you'd like to work on in this last 70 days, please reach out to our team at 522-5020, or book online : https://radiancehealth.janeapp.com/ !

Radiance Health Team

10/16/2025

Dr. Larissa's Perimenopause Course will scare even the worst hot flashes, weight gain, and then some.

Registration is open at radiancehealth.janeapp.com - link in bio!

09/25/2025

We are excited to announce that Dr. Wheeler will be providing a perimenopause course this November!

Why a group program? Dr. Wheeler wants to be able to help as many people as possible : and she can have a greater impact seeing multiple people vs. 1 on 1 care. As a bonus: a group class is a great way to access naturopathic medicine at an affordable rate.

What is on the agenda?
Session 1 November 5th: 4:45-6:00PM
What the heck is perimenopause?
Understanding all the hormones, bloodwork, and hot flashes.

Session 2: November 12th 5:00-6:00PM: Libido & Genitourinary Symptoms of Menopause

November19th
5:00-6:00PM: Muscle Building, Weight Management & Sleep

Our online booking is open now on our website, or directly at https://radiancehealth.janeapp.com

Please share with a friend you think may benefit.

Can't wait to see you there!

03/06/2025

We are celebrating wins today!

My practice and business was voted one of the best in Regina!

I started my Naturopathic practice in 2021, and I've opened Radiance Health in May 2023. Since inception, I've earned the consumer choice award for naturopathic clinic in 2025, and the "Three Best Rated" businesses of 2025 and 2024.

And we aren't done yet! I'm committed to having the best quality services and team to help Saskatchewan people live their most Radiant lives.

03/04/2025

On the Blog:
Dr. Larissa Wheeler shares the details of her husband's accident in January, and the teachings of stress, resilience, and the fight or flight system.

Read it here:
https://www.radiancehealthyqr.ca/post/managing-stress-and-finding-resilience-the-power-of-the-fight-or-flight-system-how-the-stress-syst

Disclaimer that this story includes medical trauma and motor vehicle collision. If this is distressing for you in any capacity – perhaps skip this blog post, or come back to it when you are ready. Your mental health always comes first.

02/12/2025

Did someone say Wicked?!

This Elphaba looking mask is great for Rosacea, Acne, and Eczema prone skin.

Try it out as a part of your weekly skincare routine : perfect before a valentines day date!

Green Tea Face Mask
Apply twice per week for 15 minutes and wash off with a face cloth.

Face Mask :
2Tbsp plain unsweetened yogurt
1 Tbsp honey
2tsp matcha green tea powder

Why? The matcha green tea is an antioxidant and skin brightening, the yogurt is a mild exfoliant and creates a great consistency, and the honey is an antimicrobial and a humectant.

Happy masking!!

“Popular,
You're gonna be
Popular!
I'll teach you the proper ploys
when you talk to boys!
Little ways to flirt
and flounce!
I'll show you what shoes to wear,
how to fix your hair,
everything that really counts,
to be
POPULAR!!”

12/02/2024

Even though Traditional Chinese Medicine (TCM) heavily emphasizes keeping warm, in this post, our TCM doctor, Erika , talks about how getting out in the cold can boost immunity and contribute to overall health and wellness.
https://wix.to/cf2QNYH

Get outside this winter to boost your immunity and overall heatlh!

11/25/2024

Check out my blog post https://wix.to/VOS4Ku2

The end of the year can be busy and stressful. As your calendar fills up with tasks to create the magic of the holiday season it can be a little overwhelming. You might stray from your regular routine or might physically respond to the stress by tensing your muscles. In a perfect world you would be....

11/08/2023

Many people have asked me, 'What is Art Therapy and why does it matter?" Art Therapy isn't about skills or the production of art. Art therapy combines the creative process and psychotherapy, facilitating self-exploration and understanding.

Using imagery, colour, and shape as part of this creative therapeutic process, thoughts and feelings can be expressed that would otherwise be difficult to articulate.

Want to find out more? Book a session with me at a decreased cost to explore for yourself.