Rhonda's Body in Balance Massage

05/04/2025

Hello! My name is Rhonda, Co-founder of New Gen Fitness in Regina, Owner of New Gen Wellness, LPN, and Registered Massage Therapist.
I graduated from the Western College of Remedial Massage in 2016. I have always had a passion for understanding the body and how important the connection between the mind, body and spirit is for your overall health. Helping my clients achieve their potential physically, and emotionally, is one of my greatest joys. I work with clients from all walks of life, from children to seniors. I have received advanced training in CranioSacral Therapy, RAPID Neurofascial Reset, Somatic Exercise , and Body Talk. I am also a BIOFLEX Laser Therapy Practitioner .
If you would like to learn more, please contact me for a FREE consultation!

12/11/2024

Come and join us!
My Wynyard classes are 90% full. ♥️

I am very excited to be doing Somatic exercise classes in Wynyard at Pen and Page Bookshop, and New Gen Fitness in Regina. Classes run from 7-8pm at both locations and are $20 per class. You can buy a 10 class pass which brings the price down, and can be mixed and matched with any class at New Gen Fitness (no membership needed to do classes. However you do get 10% off class packages if you do have a membership).

You can buy and sign up for classes, or buy memberships through our web site.
www.newgenfitness.ca

To book massages or Red/infrared light therapy you can message me or phone the gym at 306-337-3733.

COMING SOON…5 week progression Somatic exercise classes.
Thank you for your continued support! I appreciate you! 🌸
Please let me know if you have any questions 🙋🏼‍♀️

12/11/2024

I am very excited to be doing Somatic exercise classes in Wynyard at Pen and Page Bookshop, and New Gen Fitness in Regina. Classes run from 7-8pm at both locations and are $20 per class. You can buy a 10 class pass which brings the price down, and can be mixed and matched with any class at New Gen Fitness (no membership needed to do classes. However you do get 10% off class packages if you do have a membership).

You can buy and sign up for classes, or buy memberships through our web site.
www.newgenfitness.ca

To book massages or Red/infrared light therapy you can message me or phone the gym at 306-337-3733.

COMING SOON…5 week progression Somatic exercise classes.
Thank you for your continued support! I appreciate you! 🌸
Please let me know if you have any questions 🙋🏼‍♀️

12/07/2024

As a massage therapist I get asked alot what would help with restless legs, aches and pains (sports related and chronic), insomnia, menstrual cramps, restlessness kids, brain fog, ect. I highly recommend on 27 magnesium lotion. Safe for all ages, absorbs into the skin so you know you are getting all the benefits, highly effective, and the most wonderful scents…including scent free.
We carry supplements at New Gen Fitness but for magnesium we will only carry Studio on 27. Yes..because it’s that good! 💁‍♀️

Our Limited Edition Christmas scents of Magnesium are here! 🎄

I carry all our supplements including Studio on 27 magnesium at my home clinic as well at our gym.

New Gen Fitness
1324 Hamilton St
Regina
DM me for more details