Canadian Mental Health Association, Regina Branch

02/24/2026

With The Push-Up Challenge almost over, today is 100k for CMHA Day! Your donation fuels a movement. Together we can break the stigma around mental health. Change happens person by person, and today your donation will make you part of that.

Donate here: https://zurl.co/STbNb

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02/23/2026

Thank you to the Regina Pats and everyone who came out to cheer them on and learn more about mental health! It was a fantastic evening!

02/22/2026

Sometimes we find ourselves dreaming of warmer days, especially when it’s so cold out. But it’s important to remember that there is beauty in everything! Whether it’s the sparkle of freshly-fallen snow, or the crisp winter air, there is always something to be thankful for.
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02/21/2026

Let’s go Pats! Come out and cheer on our team while helping to break the mental health stigma in sports!

Let's keep this thing going and nab win No. 6 in a row! 🚂

Tune in to tonight's game against the Penticton Vees on Victory+ Sports and 620 CKRM for our Mental Health Awareness Game, presented by Canadian Mental Health Association, Regina Branch!

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02/20/2026

The Battle of the Boards is heating up…

Current standings:

Saskatoon: 3,529 push-ups | $1,145
Regina: 5,292 push-ups | $3,360

Regina may have pulled ahead… but Saskatoon challengers vow a fierce comeback.

There's still time to donate!

Who’s taking this one? 👀

Click here to support the Regina Board: https://zurl.co/lb608

02/20/2026

February 20th is the World Day of Social Justice. It is a day dedicated towards equality, inclusion, and human rights. Mental health is a basic human right for all. By increasing awareness, education, and understanding around mental health, we can all work to ensure that mental health is never a reason for someone to be left behind. We are stronger together.

02/19/2026

Push-ups not your thing? Don't worry - we've got you covered!
✔️Wall push-ups
✔️ Squats
✔️ Stretches
✔️ Lunges
✔️ Anything that keeps you active!
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02/18/2026

The aim of Ultra2Addiction Chris Tetlock's ultra marathon, Lost Our Marbles, is to bring runners together, break down barriers, and shine a light on mental health. Shining a light on mental health indeed, Lost Our Marbles donated it's proceeds to CMHA Regina Branch! Mental health and physical health go hand-in-hand, and Chris' dedication towards both continues to inspire! Thank you!

02/17/2026

Imagine if everyone did just one simple act of kindness today. How different would the world look? No matter how big or small, every act of kindness matters. Today on Random Acts of Kindness Day, let’s create a ripple of kindness that spreads around the world!
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02/14/2026

Why not show yourself (and your community) some love this Valentine's Day? 💙💚 Join us as we to improve both our mental and physical health!

Register or donate here: https://zurl.co/Mdexc
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02/11/2026

Today is DOLLAR MATCH DAY for The Push Up Challenge! Starting at 12pm CST, will dollar match the first $100,000 worth of donations! If you're thinking of donating, today is the day to DOUBLE your impact! 💪

Register or donate here: https://www.thepushupchallenge.ca/beneficiary/cmha-saskatchewan---regina
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02/11/2026

Have you ever gotten a handwritten letter that just made your day? Or maybe an anonymous note? This February's free Powered by YOUth event is Friendly February: Letters of Light! Join us as we create handmade letters! Whether you write letters to family, friends, or people in need, we all need reminders that someone is looking out for us.

Sign up here: https://zurl.co/7UGeq