Queen City Sports Massage and Associates

11/13/2025

As football season winds down here is what Shannon has been up to…..

Shannon Howe, a dedicated massage therapist and co-founder of Queen City Sports Massage and Associates, is now transitioning into her essential off-season role with the Regina Thunder following the team’s heart-stopping elimination in the Prairie Football Conference final, which dashed hopes of a ...

11/11/2025

Today, we pause to remember.
At Queen City Sports Massage & Associates, Remembrance Day holds deep meaning for us—not just as self-employed massage therapists, but as members of a community built on respect, resilience, and care.
The sacrifices made by those who served allow us to live and work in peace today. As we reflect on the bravery of Canadians who gave so much, especially those commemorated at Vimy Ridge, we’re reminded of the strength that unites us all.
Lest we forget. 🇨🇦🌺

11/07/2025

It a big football weekend in Saskatchewan. Queen City Sports Massage and Associates are proud to support the Miller Marauders on their quest for another championship. 🏈

11/05/2025

As we make the push into the last 2 months of the year, please take of yourself. Use whatever means you use to keep yourself in check. We obviously recommend massage therapy, lol. From physical activities, meditation, socializing or being a bit antisocial. Making time for you should be selfish and purposeful.
QCSM.ca to book online and we direct bill.

10/31/2025

Treat yourself to candy or a massage. Or both! Book your appt today.

10/27/2025

Coffee is a good way to start the day or have anytime of day. A MASSAGE is a great way to start the day, week or anytime. A massage is a great way to manage selfcare. Massages aren’t scary. Get your selfcare on today! QCSM.ca

10/26/2025

Feeling like a zombie? Moving like a zombie? You’re either due for a massage or you really are a zombie!
Booking and getting regular massages is an easy preventative measure from becoming “zombified”
We offer online booking and direct billing at
QCSM.ca

10/23/2025

Self care shouldn’t be a treat.
Definitely not a trick.
IT’S A MUST. Whatever your form of selfcare is, as long as it works for you. We think massage is right at the top of the list.
We offer online booking and direct billing.
QCSM.ca

10/13/2025

What an amazing day for the boys!!! Todd is sad he had to miss it but can’t wait to be back in the sidelines next week for the semifinals against the Edmonton Huskies.

Leaving a Legacy!

The 2025 Regina Thunder now hold the record for most rushing yards in a single CJFL game with 632!

The new total surpasses the 588 yards set by the 2002 Edmonton Huskies

10/13/2025

Pain is complex. People are complex. Treating pain is difficult and different for everyone. Massage therapy, mobility, flexibility, exercise or activity can be highly effective and beneficial in combating pain and its effects.
We offer online booking and direct billing.
QCSM.ca

10/10/2025

This is Ben(Benjamin). He lives here in Regina. I feel privileged to have the opportunity to work with Ben as he trained to compete at the 2025 Canoe Kayak Canada Sprint National Championships back in August here in Regina at Wascana Lake.
Congrats to Ben for the handful of hardware he brought home.

10/08/2025

Just throwing out some knowledge today. Some easy info on the difference between Massage and Myofascial Release. These techniques and treatments can be separate or integrated.
QCSM.ca
We offer online booking and direct billing.