What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 7:30pm

OrthoFlex Physiotherapy Clinic

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Canada
Regina, SK
OrthoFlex Physiotherapy Clinic

OrthoFlex Physiotherapy Clinic is a beacon of hope for individuals seeking relief from musculoskeletal issues and physical discomfort.

Founded with a commitment to restoring mobility, enhancing function, and promoting overall well-being.

11/17/2025

❄️ Black Ice Season Is Here — Stay Safe & Stay Strong! ❄️
Black ice can be nearly invisible, making slips and falls much more common during winter. These accidents can lead to sprains, strains, back injuries, and even fractures.

But the good news? Physiotherapy can help you recover quickly and safely. 💪

Here’s how physio supports you after a black-ice fall:

✅ Pain Relief – Hands-on therapy, modalities, and exercises to calm pain and inflammation.
✅ Improve Mobility – Gentle, targeted movements to restore normal range of motion after injury.
✅ Strength & Stability – Strengthening key muscles to support your body during recovery.
✅ Personalized Recovery Plan – Every injury is unique — physio guides you step-by-step back to daily activities.

Winter can be unpredictable, but your recovery doesn’t have to be.
🌨️ Stay safe, and if a fall happens — physiotherapy is here to help you heal.

📞 306-700-4386
💻 Book Online: ortho-flex.ca
📍 3928 Gordon Road, Regina, SK

(Regina's airport code; widely used in local promotions)

11/14/2025

💪 Lifting Injuries – They’re More Common Than You Think!

Whether it’s moving furniture, lifting weights, or even carrying groceries — improper lifting techniques can strain your back, shoulders, and knees.

🚫 Common lifting mistakes:
• Twisting your spine while lifting
• Lifting with your back instead of your legs
• Holding your breath or rushing the movement

✅ Physiotherapy can help you:
• Relieve pain and muscle tension
• Improve strength and flexibility
• Learn safe lifting techniques to prevent future injuries

Remember — it’s not just how much you lift, but how you lift it!
If you’ve recently hurt yourself or feel tightness after lifting, don’t ignore it — early care makes all the difference. 🌿

📞 306-700-4386
💻 Book Online: ortho-flex.ca
📍 3928 Gordon Road, Regina, SK

(Regina's airport code; widely used in local promotions)

11/13/2025

💥 Tired of pain, stiffness, or feeling like your body isn’t keeping up?

Physiotherapy isn’t just for injuries — it’s for anyone who wants to move better, feel stronger, and live life to the fullest. 🌿

Dealing with:
✅ Back, neck, or joint pain
✅ Posture or balance issues
✅ Sports or workplace injuries
✅ Post-surgery recovery
✅ Chronic pain or tension

Physiotherapy doesn’t just treat symptoms — it finds the root cause. With targeted exercises, hands-on therapy, and personalized guidance, you can recover faster, prevent future problems, and regain confidence in movement. 💪

✨ Don’t just manage pain — overcome it. Start your journey to a stronger, healthier, pain-free life today!

📞 306-700-4386
💻 Book Online: ortho-flex.ca
📍 3928 Gordon Road, Regina, SK

(Regina's airport code; widely used in local promotions)

11/12/2025

🚗 Direct Billing with SGI — Recovery Made Easy at Orthoflex Physiotherapy Clinic! 💪

A car accident can shake up more than just your vehicle — it can affect your body in ways that aren’t always obvious right away. Even minor collisions can lead to neck pain, headaches, stiffness, or lingering muscle tension days or weeks later. Early assessment and treatment can make a big difference in preventing long-term issues.

At Orthoflex Physiotherapy, we provide direct billing for approved motor vehicle accident claims, making your recovery simple and stress-free.

✅ No doctor’s referral needed – start physiotherapy as soon as possible.
✅ Direct billing handled – we take care of the paperwork for approved claims.
✅ Personalized rehab – we create a plan that targets your pain, restores movement, and helps you return to your daily routine.

Your health is our priority. Let’s get you moving, healing, and feeling like yourself again. 🌿

📞 306-700-4386
💻 Book Online: ortho-flex.ca
📍 3928 Gordon Road, Regina, SK

(Regina's airport code; widely used in local promotions)

11/10/2025

🦶 Foot & Ankle Care: The Foundation of Your Whole Body!

Your feet do so much more than carry you from place to place — they’re the foundation of your entire body’s alignment. When your feet or ankles aren’t functioning properly, it can create a ripple effect that travels upward, impacting your knees, hips, spine, and posture.

Even small issues like flat feet, weak arches, or ankle stiffness can throw your body off balance. Over time, that can lead to:

✅Aching knees or hips

✅Back pain and poor posture

✅Decreased mobility and stability

💡 That’s where physiotherapy comes in!
A physiotherapist can assess how your feet move, identify alignment problems, and create a plan to strengthen, stretch, and correct imbalances. Techniques like manual therapy, balance training, and corrective exercises can help restore proper movement and reduce pain.

👟 Remember: when your feet are strong and aligned, your entire body moves better!
Take care of your foundation — it supports every step you take. 💪

📞 306-700-4386
💻 Book Online: ortho-flex.ca
📍 3928 Gordon Road, Regina, SK

(Regina's airport code; widely used in local promotions)

11/07/2025

👣 Flat Feet? Physiotherapy Can Help You Move Better!

Flat feet, or fallen arches, happen when the arches of your feet collapse, causing your entire foot to touch the ground. This can lead to pain in your feet, ankles, knees, or lower back — especially after long periods of standing or walking.

Physiotherapy can make a big difference by improving strength, balance, and posture. Here’s how it helps:
✅ Strengthens muscles in your feet and legs for better arch support
✅ Corrects alignment to reduce strain on joints
✅ Eases pain and stiffness through hands-on techniques and mobility work

With the right exercises and guidance, you can move more comfortably and prevent future pain. 🌟

Our physiotherapists create personalized treatment plans to suit your lifestyle and activity level, helping you stay active and confident every day. 💪

Take the first step toward stronger, pain-free feet — book your physiotherapy session today! 👣

📞 306-700-4386
💻 Book Online: ortho-flex.ca
📍 3928 Gordon Road, Regina, SK

(Regina's airport code; widely used in local promotions)

11/04/2025

🧍‍♂️ Improve Your Posture with Physiotherapy!

Poor posture can lead to back pain, neck strain, headaches, and even fatigue. The good news? Physiotherapy can help you correct these issues and prevent them from coming back. 🌟

Here’s how physiotherapy can help your posture:
✅ Correct Muscle Imbalances – Strengthen weak muscles and stretch tight ones
✅ Reduce Pain & Tension – Focus on neck, shoulders, and back areas
✅ Enhance Mobility & Flexibility – Move more freely and comfortably
✅ Boost Confidence & Energy – Stand taller, feel stronger, and more balanced
✅ Prevent Future Problems – Protect your spine and maintain proper alignment

Even simple daily habits, like sitting correctly at your desk or taking short stretch breaks, can make a huge difference. Combine this with physiotherapy and see faster results! Your body will thank you for it. 💪

📞 306-700-4386
💻 Book Online: ortho-flex.ca
📍 3928 Gordon Road, Regina, SK

(Regina's airport code; widely used in local promotions)

11/03/2025

🧾 What’s Covered by WCB / SGI?

If you’ve been injured at work or in a motor vehicle accident, you might be eligible for fully covered physiotherapy treatments through WCB or SGI — and we can help you every step of the way! 🙌

At Orthoflex Physiotherapy Clinic, we’re proud to be approved providers for both WCB (Workplace Injury Claims) and SGI (Motor Vehicle Accident Claims).

Here’s what that means for you:
✅ Personalized Treatment Plans – Exercises and therapies to regain strength and mobility
✅ Direct Billing with WCB – We handle paperwork and billing for approved claims
✅ Work-Focused Rehabilitation – Helping you return safely to work
✅ Expert Support – Guidance through the WCB process and treatment planning

Whether it’s a back injury, whiplash, or a workplace strain — our team is here to help you recover, regain your strength, and get back to doing what you love. 💪

📞 306-700-4386
💻 Book Online: ortho-flex.ca
📍 3928 Gordon Road, Regina, SK

(Regina's airport code; widely used in local promotions)

10/31/2025

🩺 Why Physiotherapy is More Than Just “Exercise”

Think physiotherapy is only for injuries? Think again! 🌟 Physiotherapists help you move better, prevent pain, and live an active, healthy life.

Here’s what physiotherapy can do for you:
✅ Pain Management – Relieve aches in your back, neck, joints, and chronic pain areas
✅ Posture & Mobility – Correct imbalances, improve flexibility, and prevent long-term problems
✅ Recovery Support – Heal safely and bounce back faster after surgery or injuries
✅ Lifestyle & Performance – Build strength, enhance movement, and improve daily function

Physiotherapy is also proactive, helping you avoid injuries before they happen. It’s about keeping your body strong, balanced, and ready for whatever life throws at you.

✨ Your body works hard every day — physiotherapy helps it work smarter, recover faster, and stay stronger for the long run.

📞 306-700-4386
💻 Book Online: ortho-flex.ca
📍 3928 Gordon Road, Regina, SK

(Regina's airport code; widely used in local promotions)

10/30/2025

💪 Take Care of Your Body with Physiotherapy!

Physiotherapy isn’t just for treating injuries—it’s a proactive way to stay strong, flexible, and pain-free. Whether you’re active, sitting long hours, or recovering from an injury, physiotherapy can make a real difference.

Improve Mobility & Flexibility 🏃‍♂️ – Keep your joints and muscles moving smoothly to stay active and prevent stiffness.

Prevent Injuries 🛡️ – Strengthening key muscles lowers the risk of sprains, strains, and overuse injuries.

Correct Posture & Reduce Pain 🪑 – Posture exercises protect your back, neck, and shoulders from daily strain.

Support Recovery 🔄 – Speeds up healing after injuries, surgery, or long periods of inactivity.

Enhance Overall Well-being 🌿 – Guided movement reduces stress, improves energy, and boosts mental health.

Physiotherapy also teaches you how to move safely and use your body efficiently, helping prevent gradual damage and strain over time. It’s not just treatment—it’s prevention, strength-building, and education all in one.

✨ Invest in your body today! Even a few minutes of guided exercises every day can lead to big improvements in your health, energy, and quality of life.

📞 306-700-4386
💻 Book Online: ortho-flex.ca
📍 3928 Gordon Road, Regina, SK

(Regina's airport code; widely used in local promotions)

10/29/2025

💼 Direct Billing with WCB — Recovery Made Easy at Orthoflex Physiotherapy Clinic! 💼

Workplace injuries can be stressful, but with the right support, recovery doesn’t have to be. At Orthoflex Physiotherapy Clinic, we provide direct billing with the Workers’ Compensation Board (WCB) to make your rehabilitation process smooth and convenient.

If you’ve been injured on the job, WCB covers approved medical treatments, including physiotherapy. Our experienced team is here to guide you through every step of your recovery, offering:

✅ Personalized Treatment Plans – Exercises and therapies to regain strength and mobility
✅ Direct Billing with WCB – We handle paperwork and billing for approved claims
✅ Work-Focused Rehabilitation – Helping you return safely to work
✅ Expert Support – Guidance through the WCB process and treatment planning

At Orthoflex Physiotherapy Clinic, your health and recovery are our top priority. Injured at work? Let us help you get back to doing what you love safely and effectively.

📞 306-700-4386
💻 Book Online: ortho-flex.ca
📍 3928 Gordon Road, Regina, SK

(Regina's airport code; widely used in local promotions)

10/28/2025

🏃‍♂️ Recover Stronger from Sports Injuries with Physiotherapy!

Sports injuries can happen to anyone — from weekend joggers to competitive athletes. Whether it’s a sprained ankle, pulled muscle, or knee pain that just won’t go away, physiotherapy can help you get back in action safely and confidently. 💪

Our physiotherapists use a combination of manual therapy, exercise, and movement retraining to:
✅ Reduce pain and inflammation
✅ Improve strength, flexibility, and stability
✅ Restore proper joint and muscle function
✅ Prevent future injuries through education and technique correction
✅ Support your safe return to sport and daily activities

Whether you’re training, competing, or staying active for fun, physiotherapy helps you recover faster, move better, and perform at your best. 🏅

Let us help you get back in the game — stronger than before!

📞 306-700-4386
💻 Book Online: ortho-flex.ca
📍 3928 Gordon Road, Regina, SK

(Regina's airport code; widely used in local promotions)

Address

3928 Gordon Road
Regina, SK
S4S6Y3

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 7:30pm

Website

https://ortho-flex.ca/

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