Navyom Yoga Regina

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Regina, SK
Navyom Yoga Regina

Welcome to Navyom Yoga Studio, Regina! Embrace strength, flexibility, and peace with classes for all levels. Join us to journey inward!

Trained in India, I bring authentic Yoga to help you find balance and wellness. Contact for group or private classes.

12/06/2025

Become a Member of Navyom Yoga https://www.navyomyoga.com
We’re so happy you’re part of the Navyom Yoga community! As we continue to grow, we want to stay better connected with you. That’s why we’ve introduced free Membership on navyomyoga.com

As a member, you’ll enjoy:
✔ Priority updates on upcoming classes & workshops
✔ Members-only wellness content & tips
✔ Community announcements and perks

Joining is easy — just click the link above and create your free member account

11/30/2025

LAST FEW SPOTS LEFT ! 😊

If you’ve been waiting to join this healing session of gongs + crystal bowls, now is the time.

✨ Book your spot today , DM to register

Come relax, reset, and end the year with peace

11/26/2025

Only a few weeks left! 🍁

Our Fall yoga session ends December 23 — join the last classes of the year and finish 2025 feeling grounded, strong, and inspired.

Beginners & Intermediate Levels
Small supportive classes
Final day: Dec 23

Book now before spots fill

11/21/2025

Post-Workout yoga to reset & recover. Your cool-down matters as much as your workout !

11/17/2025

A Special Collaboration 🤝

We’re excited to bring you a deeply restorative Sound Bath + Breathwork session in collaboration with Yoga with Shyla .

Immerse in the healing vibrations of crystal bowls & gongs while guided breathwork helps you soften, release, and reset.

Limited seats — book now !

11/12/2025

We’re live!
Our new website https://www.navyomyoga.com is now open — your space to explore upcoming classes, workshops, and the philosophy behind Navyom Yoga.
Dive in to discover how yoga can help you reconnect with balance, strength, and stillness.
Visit us today and begin your journey within.

11/10/2025

So grateful for this beautiful feedback from our recent Headstand Workshop ! 🙏

Moments like these remind us why we practice - not just for the poses, but for the connection, growth and support we build together 😊

11/06/2025

Full Moon Yoga Class with our Regent Park Community 🌕
There’s something magical about moving under the glow of the full moon — a time to release, reflect, and reconnect.
Tonight’s practice with our beautiful community was all about balance, breath, and belonging

10/29/2025

Weekend Classes Now Added !

Exciting news for our Beginners to Intermediate batch — join us at for weekend sessions designed to deepen your practice and fit your schedule.

Private sessions are also available for personalized practice. Our Private Yoga Sessions are crafted just for you — whether you’re a beginner, recovering, or ready to advance your practice.

Book your spot now !

10/27/2025

Importance of Asanas in Meditation 🧘🏻‍♀️
Before the mind can rest in stillness, the body must learn to be at ease.

Asanas are more than just physical exercise, they are a way to make the body steady, strong and relaxed so that the body remain comfortable and still for long periods of meditation without distraction or pain.

When practiced regularly, asanas naturally lead to a meditative state - where movement becomes stillness and awareness expands beyond the physical.

At every class begins with movement - not just to warm up the body but to prepare it for stillness.

Join our regular classes and experience the journey of going inward !

10/26/2025

Discover the beauty of traditional yoga classes at Navyom Yoga! Whether you're looking to build strength, improve meditation, or restore balance, there’s something for everyone.

Join us at our studio Navyom Yoga, 3651 Sherwood Drive ,Regina, SK, and experience holistic wellness.
Visit us at https://navyomyoga.com to know more!

Address

3651 Sherwood Drive
Regina, SK
S4R4A7

Website

https://www.navyomyoga.com/

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