Mandala Massage & Esthetics

12/17/2025

Listen in with Andrea Ross, professional stunt woman and performance coach at Live Your Fierce Mindset and Performance Coaching and Mandy Bishop, Registered Massage Therapist and wellness coach at Mandala Massage as we discuss finding a flow state in the midst of chaos for optimal performance and nervous system regulation 🤸‍♀️🧠🤙🏻

Full Podcast on YouTube: link in bio 📲

Contact Andrea for coaching at LiveYourFierce.com, or Mandy for coaching at MandalaWellnessCoaching.com 💪🏻🤲🏻

12/17/2025

ORDER BY DECEMBER 19 to receive your gifts in time for Christmas! 🎄🎅🏻

Shop at SkinandTonic.ca 📲

Buy Now, Pay Later with 🎁

We ship International 🌎

12/04/2025

Mandy will be continuing her education in Kinesiology at the University of Regina as well as the Contemporary Medical Acupuncture program offered by McMaster University in January through to April 2026. Please note: Acupuncture treatments will not be available until post-graduation in April 2026.

The schedule is updated to May 2026 - regular clients seeking monthly treatments and Mandala Massage & Esthetics Members are recommended to schedule their monthly appointments in advance to secure a spot in the schedule as availability may be limited.

Thank you for your continued support and trust since 2016! 🤲🏻🫶🏻

Schedule your Self-Care: MandalaMassageRegina.com 📲

12/04/2025

There are only 2 weeks left until the holidays - book in advance to secure your spot in our busy schedule! ⏰🎅

DIRECT BILLING AVAILABLE

Book Online: MandalaMassageRegina.com

Read our Newsletter: https://mailchi.mp/mandalamassageregina/countdown-to-the-holidays-10148571

11/20/2025

CONGRATULATIONS TO THE ON WINNING THE 112 GREY CUP! 🏆🏈

Growing up in Saskatchewan I have cheered for the Riders through thick and thin, in sun, sleet and snow at the old Taylor Field and later at Mosaic Stadium 🏟️

It has been an honor to work with some of the professional athletes on the team this football season treating injuries and maintaining sport performance with Registered Massage Therapy including RAPID-NFR, Myofascial Cupping and also Applied Kinesiology 💪🏽🤙🏻

Watching this team work hard all season and stay humble throughout this year to bring home an EPIC Grey Cup win has been nothing short of incredible! Our Saskatchewan Roughriders represent the work ethic our citizens live each day, I could not be more proud of this team 🫶🏻💚 Much respect!

Thank you to , and for your trust and the opportunity to utilize my 11 years of experience as an RMT and my education in Kinesiology as a Human Kinetics major to treat + prevent injuries 🤲🏻🏈

WHAT IS RAPID-NFR? 🧠⚡️
RAPID NFR works on connective tissue to reduce pain, restore muscle tone and improve range of motion and proprioception for immediate results. This treatment helps improve balance, coordination, range of motion and reduces pain for improved sport performance and optimal daily living. 💪🏻

RAPID NFR is excellent for treatment of the following:

Osteoarthritis Pain
Back Pain
Baker’s Cyst
Bursitis
Carpal Tunnel Syndrome
Complex Regional Pain Syndrome (CRPS)
Dystonia
Fibromyalgia
Frozen Shoulder
Golfer’s Elbow
Injury Recovery
Migraines
Muscle Cramps
Neurological Hypersensitivity
Nerve Impingement
Nerve Pain
Plantar Fasciitis
Rib Flare
Sciatica
Shin Splints
Sport Performance
Tennis Elbow
Tinnitus
TMJ
Thoracic Outlet Syndrome
Vertigo
Whiplash

Ready to tackle your pain?

Book a RAPID-NFR Session today!

Learn More + Book Online: MandalaMassageRegina.com

DIRECT BILLING AVAILABLE

11/19/2025

11/17/2025

GREY CUP CHAMPIONS 2025! Congratulations 🏆💪🏻💚

RIDER NATION!! FOR THE FIRST TIME IN 12 YEARS IT’S COMING HOME 🏆🏆🏆🏆🏆