Gateways Counselling

Gateways Counselling Psychological counselling for individuals and families - mental health, stress, & workplace issues. counselling and equine assisted learning company

12/10/2025

Cute holiday pets are here with messages of peace for the season 🐶🐱

Psst- You don’t owe your presence, your time, or your energy to anyone- even during the holidays. Tradition doesn’t get ...
12/08/2025

Psst- You don’t owe your presence, your time, or your energy to anyone- even during the holidays. Tradition doesn’t get to choose for you. Obligation doesn’t get the final say. Your peace matters, too.

It’s okay to decline invitations.
It’s okay to choose rest instead of rushing.
It’s okay to keep your circle small if that feels safer and softer.

Will you be saying no to anything this season in the name of your well-being?

Meet Milo- a counsellor whose strength lies in understanding the layers beneath what you’re feeling and helping you unta...
12/04/2025

Meet Milo- a counsellor whose strength lies in understanding the layers beneath what you’re feeling and helping you untangle them with care, insight, and skill.

Milo specializes in working with anxiety, depression, trauma, personality disorders, and LGBTQIA+ experiences, offering support that is informed, affirming, and grounded in real-world compassion. With a calm presence and a deep respect for identity, lived experience, and personal pace, Milo helps clients build confidence, emotional regulation, and a stronger sense of self- one session at a time.

If you’re looking for someone who sees you, supports you, and meets you where you’re at, Milo may be the counsellor for you.

Book anytime at gatewayscounselling.com

Welcome to the next chapter at Gateways. 💛✨The Gateways family just got a little bigger- and we couldn’t be more excited...
11/28/2025

Welcome to the next chapter at Gateways. 💛✨

The Gateways family just got a little bigger- and we couldn’t be more excited! Each new addition strengthens the heart of what we do: creating a safe, supportive, and empowering space for our community. We’re incredibly proud of the people we support, the trust you place in us, and the environment we’ve built together.

To learn more about us please visit: gatewayscounselling.com.

11/26/2025

Our space sends the message that you belong here, no matter your background.

Ever feel like your thoughts are a swirling rainbow of everything, everywhere, all at once? 🌈Therapy helps bring clarity...
11/24/2025

Ever feel like your thoughts are a swirling rainbow of everything, everywhere, all at once? 🌈

Therapy helps bring clarity- one feeling, one thought, one step at a time. A session doesn’t magically fix everything, but it does help untangle the chaos and turn it into something you can actually understand and work with.

Your body speaks long before your mind catches up. Your body often knows what’s right for you long before you can put it...
11/20/2025

Your body speaks long before your mind catches up. Your body often knows what’s right for you long before you can put it into words. Learning how to listen is a skill, and we’re here to help you develop it.

At Gateways, we guide you in tuning into those cues, understanding what they mean, and responding with clarity and confidence.

When you learn to truly hear yourself, everything starts to shift.

Meet Sharon Makanga, RSW, RMSW (She/Her)- the newest member of our Gateways Counselling team!Sharon brings over six year...
11/18/2025

Meet Sharon Makanga, RSW, RMSW (She/Her)- the newest member of our Gateways Counselling team!

Sharon brings over six years of clinical experience, a strong background in trauma-informed care, and a deep passion for supporting individuals, families, and communities. With training in CBT, DBT, mindfulness, strength-based approaches, culturally sensitive care, and psychological first aid, she offers a wide range of skills to meet clients exactly where they are.

As a mother of three, an artist at heart, and an advocate for culturally safe practice, Sharon creates a space where you can feel understood, represented, and supported. She works with children (5+), teens, adults, families, and groups, specializing in areas such as anxiety, parenting, domestic violence, family conflict, work/life balance, self-esteem, immigration, Indigenous populations (NIHB), and more.

We’re so grateful to welcome her- and we know many of you will feel the same.

💛 Book with Sharon anytime at GatewaysCounselling.com

11/14/2025

Good news- our mission is to help you find ways to get there.

With almost 20 years of experience, Ramona is passionate about helping individuals, couples, and families find their pat...
11/14/2025

With almost 20 years of experience, Ramona is passionate about helping individuals, couples, and families find their path toward healing and balance. Her warm, non-judgmental approach integrates proven techniques like EMDR, CBT, DBT, and Gottman Method Couples Therapy, offering support for challenges such as anxiety, trauma, relationship issues, and depression.

Ramona creates a safe, supportive space for clients 16 and up to explore, grow, and heal at their own pace. 💛

Start your journey with Ramona today- visit gatewayscounselling.com to learn more or book your first session.

Working on yourself doesn’t happen overnight- but the more you do it, the easier it becomes. Each time you choose reflec...
11/10/2025

Working on yourself doesn’t happen overnight- but the more you do it, the easier it becomes. Each time you choose reflection over reaction, or growth over avoidance, you strengthen your resilience and self-awareness.

Making yourself a priority isn’t selfish- it’s how you build the foundation for a calmer mind, stronger relationships, and a more fulfilling life. 💛

Start your journey today at gatewayscounselling.com

Enjoying a phone-free day off in Regina doesn’t have to cost a lot- or even require company.Looking for more info?
11/06/2025

Enjoying a phone-free day off in Regina doesn’t have to cost a lot- or even require company.

Looking for more info?




Address

209-4401 Albert Street
Regina, SK
S4N0P6

Opening Hours

Tuesday 12pm - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 8am - 1pm

Telephone

+13065456121

Website

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