Soma-Qi

Soma-Qi , balle, , . Événement et retraite

Quelle inspiration 💛 Commencer à s’entraîner à 80 ans… il n’est vraiment jamais trop t**d ✨
01/15/2026

Quelle inspiration 💛 Commencer à s’entraîner à 80 ans… il n’est vraiment jamais trop t**d ✨

My parents started weight training in January this year because they wanted to improve their health, mobility and stay independent for life.Muscle is the key...

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