12/03/2024
I could never quite figure out why, even in the calmest and happiest moments, I still felt this heaviness inside. Why I was always more than I should’ve been. Why my body ached for no reason. Why, at 30, I felt like a broken, worn-out old woman, with no medical explanation for it.
It felt like just life: , work, daily responsibilities, little kids… But deep down, I had this nagging feeling that something else was going on. And over time, I finally realized—it wasn’t just exhaustion. It was my body holding onto memories. And my body had a lot to remember… Even things my mind had buried to protect me.
Some people crumble under that kind of weight, and I did too—at times. But something in me always pulled me back to “normal life.” On the outside, everything seemed fine. Even my closest friends and family never suspected what I’d been through.
Our bodies hold everything—joy, pain, and all the things our minds bury so we can survive. The body remembers trauma, even if we’ve long forgotten it. It shows up in ways we don’t always notice: constant tension in the shoulders, heaviness in the chest, sleepless nights, or that endless, unshakable exhaustion. Sometimes it feels like we can’t breathe, so we find ourselves sighing deeply without even realizing it. And sometimes, unexplained pain becomes a constant companion.
My journey has been a long one. I’m still walking it. Somehow, I found my way into this profession without even noticing it at first.
There was a time when I thought I had dealt with everything—because I’m strong, and life goes on, right? But now I know that the inner blocks, the tension, and the pain don’t just disappear unless we give them our attention.
You can’t fully let go of the past, or even heal things like chronic pain or emotional struggles, without helping the body release what it’s been holding onto. Through touch, movement, breath, and even scent, I can help your body relax and let go of the things it’s carried for too long.
You don’t need to remember to let go. And your body deserves to feel light again.
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Warm regards,
Jenya Patchouli (aka Zhanneta Boguslavskaya)
DOMP 🇨🇦 BMSc, DDS 🇷🇺
Registered Manual Osteopath 🇨🇦
Member of CRMO, ACMA
https://patchouli7drops.com