TLC Page Integrative Health and Wellness Center

TLC Page Integrative Health and Wellness Center Our center offers a nourishing and enriching experience. With a wide range of knowledge, experience

We offer restorative and rejuvenating practices and classes to increase wellness and longevity. Our wholesome and holistic approach to healing nourishes the mind, body and spirit bringing balance to your body and life. Our practitioners are trained in Traditional Chinese Medicine, Acupuncture and the therapeutic arts of Qigong and Tai Chi. Our team willing shares its knowledge, experience and expertise for your well being.

Balancing the mind, body and spirit.I have been back in the office for a week, coming back from some time with family, t...
10/29/2025

Balancing the mind, body and spirit.
I have been back in the office for a week, coming back from some time with family, travel and a change of routine.
I am looking at my work schedule and making sure there is time to play; to balance mind, body and spirit - keeping myself on track.
When you have been away on holiday -how do you get yourself back into routine?

Cinnamon Tea Time!It is that time of year, when I drink cinnamon tea daily to help me with inflammation from the damp, k...
10/27/2025

Cinnamon Tea Time!
It is that time of year, when I drink cinnamon tea daily to help me with inflammation from the damp, keep the cold out and have an internal burner from the inside out.
Steep a cinnamon stick in your hot cup on your way to work and drink through the day. I drink about 2 cups per day in the cold months. yummy!

Meditation Mondays - one of my favorite moving meditations is Cloud Hands from Tai Chi - it focuses the mind, body and s...
10/23/2025

Meditation Mondays - one of my favorite moving meditations is Cloud Hands from Tai Chi - it focuses the mind, body and spirit. Step, breath, move, repeat.

Breast Cancer Awareness Month.It is important to realize that there are many forms of breast cancer and it is not gender...
10/20/2025

Breast Cancer Awareness Month.
It is important to realize that there are many forms of breast cancer and it is not gender specific.
Do you do your breast exams monthly? and get your yearly check ups? 💕

The office is closed from Thursday Oct. 16 until Thursday Oct. 23. Will share my adventures on my return.
10/16/2025

The office is closed from Thursday Oct. 16 until Thursday Oct. 23. Will share my adventures on my return.

Meditation today while I was looking outside made me remember all the fun times we had playing in the leaves. Listening...
10/14/2025

Meditation today while I was looking outside made me remember all the fun times we had playing in the leaves. Listening to the crunch of the leaves underfoot and watching all the colors change. It seems fall comes in a flash. What are your favo 🍁 rite parts about fall?

It is Tai Chi time! Classes are returning this week, come and try a class.
09/30/2025

It is Tai Chi time! Classes are returning this week, come and try a class.

If we fail our children, we are bound to fail our present, our future, faith, cultures, and civilizations as well. Remem...
09/30/2025

If we fail our children, we are bound to fail our present, our future, faith, cultures, and civilizations as well. Remember.

Pilates rocks. Got to spend a morning with Janey doing Pilates. Had a fun fabulous time. Woke up this morning and forgo...
09/27/2025

Pilates rocks.
Got to spend a morning with Janey doing Pilates. Had a fun fabulous time.
Woke up this morning and forgot fabulous turns to fit as muscles this wonderful lady incorporates woke up and are feeling the burn.
Janey is back at the Budokan studio.
So happy her classes are back and I am feeling it. ❤️

Love this! I want to build a living gazebo. This could be my book hut - could you imagine it strung with lights. Ohh...
09/22/2025

Love this! I want to build a living gazebo. This could be my book hut - could you imagine it strung with lights. Ohhh the inspiration. Gets the mind sparking with ideas.
What is your latest and greatest idea?

Hummingbirds. Loved my hummingbirds coming and going. (This is not my photo)A reminder of just enjoying the simple thin...
09/20/2025

Hummingbirds. Loved my hummingbirds coming and going. (This is not my photo)
A reminder of just enjoying the simple things of watching my hummingbirds flitter around. The simple things are just as important as the big things. 💜

Great quote! Got this the other day and got me thinking. Yep I made mistakes. Lots of them. But I have learned so mu...
09/17/2025

Great quote! Got this the other day and got me thinking. Yep I made mistakes. Lots of them. But I have learned so much. Grown so much from them. That when more mistakes happen I am just going to enjoy the lesson. Loving the journey.

Address

7/10 Newkirk Road
Richmond Hill, ON
L4C5S3

Opening Hours

Tuesday 9am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 12pm

Telephone

+16473023729

Website

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Our Story

Our vision is to assist individuals in cultivating wellness for the mind, body and spirit. We offer innovative, restorative and rejuvenating therapeutic services. Our Wellness and Holistic Enrichment classes are focused on increasing life, longevity and happiness. In addition to our group classes, we offer individualized mentor ships to your aspirations and personal path.

Our Natural and Holistic approach to healing nourishes the mind, body and spirit, bringing balance to your body and your life. Our practitioners are trained in Natural Holistic Methods and Practices from both Western and Eastern Medicines.

Our team is heart centered and eager to share their knowledge, experience and expertise to support you in your journey to wellness. Enrichment begins with you taking the first step to ensuring you have the most amazing life, longevity and happiness.

Join us for a free class or set up a consultation to make create a path to wellness that is right for you.