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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Plant Powered Orthodox Christians Dietitian

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Richmond Hill, ON
Plant Powered Orthodox Christians Dietitian

🌱 Christine Rezk, Coptic Orthodox Dietitian | Nutrition & Faith-Based Health.

Transforming Biblical Wisdom to Modern Wellness with whole-food, evidence-based nutrition.

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11/03/2025

Hi Friends!👋

God willing, I will be at St. Mary & St. Joseph’s Coptic Orthodox Church in Richmond Hill tonight.

Join us and invite others ☺️

10/27/2025

🌱 Take Charge of Your Health Before the Year Ends! 🗓️

As a Registered Dietitian, I am passionate about helping people improve their health through practical, personalized nutrition guidance. Whether your goal is managing chronic conditions, boosting energy, or simply feeling your best, I create realistic, sustainable plans that fit your lifestyle — not the other way around.

💡 If you still have unused health insurance benefits, now is the perfect time to use them! I’m offering a free 10-minute consultation to discuss how working with a dietitian can support your health goals.

📩 Message me today to claim your free consult and make the most of your benefits while taking a step toward better health!

09/29/2025

Dear Friends!

God willing, I will be at St. George & St. Rueiss’ Church this coming *Saturday October 4*. Please use the registration link below to let us know you if you will be attending so appropriate accommodations can be made. Join us and invite others ☺️
https://bit.ly/Marriage101registration

08/07/2025

🕊️ St. Mary’s Fast | August 7–21 🕊️

We begin the holy Fast of the Virgin Mary, a season of spiritual reflection, prayer, and devotion to the Theotokos, leading to the Feast of her Assumption on August 22. 🙏

This fast is observed with a spirit of purity and humility, just as St. Mary lived her life — fully surrendered to God.

🍽️ Fasting Guidelines:
• No meat, poultry, dairy, or eggs
• Seafood (like fish and shrimp) is allowed on certain days (except Wednesdays & Fridays), depending on local tradition or guidance from your priest
• Always check with your spiritual father or church tradition for specifics

Let this time be more than just dietary change — may it be a time of renewed prayer, repentance, and connection with Christ through the intercessions of His holy mother.

“My soul magnifies the Lord, and my spirit has rejoiced in God my Savior.” (Luke 1:46-47)

Address

Richmond Hill, ON

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.PlantPoweredOC.com/, https://www.linkedin.com/in/christine-rezk-4ab73955?utm_source=share&utm_campaign=share_

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