02/21/2026
Did you know that there is an emotional support emergency number in Canada? You can call or text 988 at any time, day or night. When you connect with the 988 Lifeline, the primary purpose of their counselors is to provide emotional support. A person does not need to have current suicidal thoughts to use the 988 Lifeline. The counselors may also offer additional referrals or resources with no obligation to accept. Share this info with as many people as you can to help people get the mental health support they need.