True Yoga

True Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True Yoga, Yoga studio, 3800 Bayview Street #201, Richmond, BC.

She’s back — and bringing the burn 🔥We’re so excited to welcome Sandy back to the True Yoga schedule! She is teaching Co...
02/13/2026

She’s back — and bringing the burn 🔥

We’re so excited to welcome Sandy back to the True Yoga schedule!
She is teaching Core Fusion every Tuesday at 8:00am — a brand new time to kickstart your day with strength, stability, and serious core love.

If you’ve missed Sandy’s energy, this is your sign. Come move, sweat, and reconnect with a teacher who always brings the good vibes and a strong, supportive flow.

📅 Tuesdays
⏰ 8:00am
🧘‍♀️ Core Fusion with Sandy
📍 True Yoga

Book your spot and start your Tuesday feeling strong and energized! 💪✨

Strength. Stretch. Sound Off. 🎸⁠⁠This isn’t your typical yoga class. It’s dynamic, grounding, and set to soft rock — bec...
02/13/2026

Strength. Stretch. Sound Off. 🎸⁠
⁠
This isn’t your typical yoga class. It’s dynamic, grounding, and set to soft rock — because why not?⁠
⁠
Men’s Yoga is designed to support strength, mobility, and mental clarity. Expect a powerful blend of strength-building poses, deep functional stretches, and mindful breathwork to help you release tension, improve flexibility, and leave feeling clear, relaxed, and recharged.⁠
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No yoga experience required.⁠
No pressure. No judgment.⁠
Just movement that meets you where you are.⁠
⁠
Whether you’re looking to move better, feel stronger, ease stress, or simply try something new — this is your space.⁠
⁠
What to expect:⁠
• Strength-focused yoga poses⁠
• Deep, functional stretches⁠
• Breathwork for stress relief and focus⁠
• Soft rock playlist to set the vibe⁠
• Supportive, welcoming environment⁠
All levels welcome. Come solo or bring a friend.⁠
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📅 Sunday, February 22nd⁠
⏰ 12:30 – 1:45 PM⁠
💲 $35⁠
📍 True Yoga Steveston⁠
⁠
Reset your body. Clear your mind. Move with purpose.⁠
⁠
🧘‍♂️ Sign up through our app or email info@trueyogasteveston.com⁠
⁠

02/12/2026

Yoga isn't a performance. It's a practice.

Natalia reminds us that poses like Camel aren't about how they look—they're about what they teach you. How to open without forcing. How to challenge yourself with kindness. How to meet your edge and respect it.

Her Sunday Flow class is where you get to move with intention, not perfection. It's dynamic, grounding, and exactly what you need to start your week from a place of presence instead of pressure.

No performing. Just practice.

📅 Sundays 11:00am — Flow with Natalia
(see the schedule for more of Natalia's classes!)

🧘‍♀️ Sign up through our app or email info@trueyogasteveston.com

Stay open. Stay grounded. Stay connected.⁠⁠For women craving space to slow down, speak honestly, and be witnessed—this c...
02/11/2026

Stay open. Stay grounded. Stay connected.⁠
⁠
For women craving space to slow down, speak honestly, and be witnessed—this circle is for you. A gentle, supportive gathering where sharing is optional, listening is powerful, and connection is real.⁠
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Our Women’s Sharing Circle is where presence meets care. No fixing, no pressure—just time to breathe, reflect, and be held in community.⁠
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Intimate group setting designed to feel safe, warm, and welcoming.⁠
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Starting March 6th. We’d love to welcome you into the circle.⁠
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🕯️ Sign up through our app or email info@trueyogasteveston.com

Maybe you’re recovering from an injury.Maybe you’re carrying stress in your shoulders.Maybe you just need to breathe som...
02/10/2026

Maybe you’re recovering from an injury.
Maybe you’re carrying stress in your shoulders.
Maybe you just need to breathe somewhere that feels safe.

Whatever brought you here—you belong.

At True Yoga, we welcome every body, every story, every reason for showing up. Our doors are open to parents, athletes, beginners, and anyone in between who’s looking for a little more peace in their life.

🧘‍♀️ Your mat is waiting. Book through the True Yoga Steveston App.

02/06/2026

End your week the way you deserve to.

By Friday, your body's been carrying it all—the tension, the to-do lists, the weight of the week. Yan's 6:30pm Yin & Sound Bath is where you finally get to let it go.

An hour of deep stretches and healing sound that leave you feeling light as a feather and deeply restored. This is the kind of rest that actually works.

Want to loosen up first? Take Yan's 5:00pm Flow class beforehand—it's the perfect combo to release what's tight, then melt into total relaxation.

Slide into your weekend tension-free.

📅 Fridays with Yan
• 5:00pm — Yoga Flow
• 6:30pm — Yin & Sound Bath

🧘‍♀️ Sign up through our app or email info@trueyogasteveston.com

02/05/2026

February is for your heart.

This month, we're focusing on heart health—building strength, opening tight chests and shoulders, and creating space for resilience as we move toward spring.

Across all our classes, you'll find heart-opening sequences designed to help you release tension and breathe fully again.

And because wellness is better together, we're making it easier to show up and bring someone with you.

February Special: The Heart Health Pass
• 3 Months Unlimited for $390 (save $90)
• Bonus: "Love Your Community" guest pass—bring a friend FREE any time in February
• Valid through April 30th

Your heart deserves this.

Call/text 604.290.1101 or email info@trueyogasteveston.com

Stay strong. Stay steady. Stay connected.For Active Agers 60+ your body is asking for this—gentle movement that builds r...
02/04/2026

Stay strong. Stay steady. Stay connected.

For Active Agers 60+ your body is asking for this—gentle movement that builds real strength, balance you can count on, and a community that feels like home.

Motion 60+ is where capability meets care. No pressure, no comparison—just 45 minutes to move well and feel good.

Small group setting (max 12 people) designed exclusively for you.

We'd love to see you there.

Price: $15 Drop-in | 10 Credits for $130 (save $20)

🧘‍♀️ Sign up through our app or email info@trueyogasteveston.com

Forget the Instagram-worthy handstand.Forget the “goal” body.Forget trying to look like anyone but yourself.Here’s what ...
02/03/2026

Forget the Instagram-worthy handstand.
Forget the “goal” body.
Forget trying to look like anyone but yourself.

Here’s what actually matters: How do you feel after you move? Are you lighter? Calmer? More connected to yourself?

At True Yoga, we’re not here to perform. We’re here to feel good—in our bodies, in our minds, in our lives. And that’s the only standard that counts.

🧘‍♀️ Come feel the difference.

yogaforwell

02/02/2026

Mondays hit hard. Tuesdays set the tone.

The way you show up on Tuesday often determines how the rest of your week unfolds. And if Monday left you feeling scattered, rushed, or off-center—Christa's 4:30pm Hatha class is your reset.

End your workday on the mat. Move with intention. Breathe deeply. Leave feeling grounded, clear, and ready to take on the week ahead.

Need more? Stay for her 6:00pm Core Fusion class and get a full-body sweat that'll leave you strong and satisfied.

One class to center. Two classes to conquer the week.

📅 Tuesdays with Christa
• 4:30pm — Hatha Yoga
• 6:00pm — Core Fusion

🧘‍♀️ Sign up through our app or email info@trueyogasteveston.com

Address

3800 Bayview Street #201
Richmond, BC
V7E4R7

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