Calla Prana Yoga

01/04/2026

Good share for anyone you care about who might benefit.

https://www.facebook.com/share/r/1CtqPysSmB/?mibextid=wwXIfr

12/31/2025

Happy New Year dear Calla Prana Yoginis. Wishing you good health, happiness and much love and joy in 2026.

12/10/2025

Prepay Yoga students get 10% off regular purchases. Right now get even more, https://www.facebook.com/share/p/1Gve9eWQnF/?mibextid=wwXIfr

Time to stock up on gifts for your loved ones or yourself with our Pre-Christmas Sale on NOW🎁🎄‼️

Take advantage of 25% off lots of items from FDJ, Columbia including jackets, vests, sweaters, fashionable tops & more! Come see everything marked down now 📍

11/24/2025

I do, every time without fail.

10/28/2025

We’re looking forward to Halloween in the village! We’ll be giving out candy on Friday from 3-5. Also, free coffee will be available for adults. And while you’re in the area, drop off a non-perishable food item at the Steveston Community Cupboard. Looking forward to seeing all the trick-or-treaters in their costumes!!!

10/12/2025

Very good read. Clearly explained.

Got back pain? Tight hip flexors could be to blame.

10/10/2025

10/09/2025

We had a small yoga class today. When asked about any new injuries or concerns one gal mentioned her ongoing wrist pain due to arthritis. We agreed it important to continue to use the joint but to mitigate any pain and discomfort. Arthritis won’t go away, but keeping the affected joint in motion contributes to prolonged use of it.

09/21/2025

Let’s talk about osteoarthritis and yoga. I am your instructor, Vicki. At 68 I’ve had a partial knee replacement in both legs and most recently a full left hip replacement. In each instance I continued to teach up until the day prior to surgery.

Returning to practice after a few weeks recovery with physiotherapy was a natural progression following the surgeons clearance .

You too can remain an active yoga practitioner while navigating through osteoarthritis.

Joint issues can be both debilitating and mentally exhausting. With your doctors consent yoga may be a wonderful positive support. For me it was literally a blessing. Join us just 1 hour, 2 mornings a week to find out how.

Email me at Jet-lagtravelfashion@shaw.ca and let’s talk. Namaste 🙏 Vicki

09/12/2025

Enjoy yourself

08/27/2025