Proactive Health

12/18/2025

12/13/2025

We just want to give a HUGE THANK YOU to those who have supported us and helped us reach 200+ 5⭐️ Google reviews!

It may sound like nothing, but to a small business like ours, this makes ALL the difference! We pride ourselves in offering the highest quality of service to our clients and we’re very grateful to all the people that have taken the time to write wonderful things about the team. We look forward to a brighter year ahead and getting our name out there in the Richmond community!

If you haven’t already left us a review, we would love to hear about your experience 🫶

Happy Holidays,
Proactive Health Team 💙

12/07/2025

Proactive Health is getting bigger and bigger! 🎁🎄

Welcoming SABRINA LEE to the team, our newest female RMT 🥳 While Sabrina is new to our clinic, she is a veteran in the field with over 6 years of experience as a registered practitioner. She takes a holistic approach and enjoys using a blend of Swedish, trigger point therapy, stretching and gentle movement modalities to support her patients through their wellness and rehabilitation journey.

11/13/2025

BIG NEWS in the field of Kinesiology! 🤩

Launching November 16th (THIS Sunday) Telus Health e-Claims will allow direct billing for Kinesiology services! We advise anyone to look into their insurance plan FIRST to see if they have Kinesiology covered as a service before reaching out.

CHECK BELOW to see which insurance companies are covered through Telus Health eClaims:
- AGA Finanvial Group Inc.
- Alberta Blue Cross
- Beneva Inc.
- BPA (Benefit Plan Administrators)
- Canada Life & Canada Life PSHCP
- Canadian Construction Workers Union
- Chambers of Commerce Group Insurance
- CINUP
- ClaimSecure
- Coughlin & Associates Ltd.
- Cowan
- D.A. Townley
- Desjardians Insurance
- Equitable
- First Canadian
- GMS Carrier 49 & 50
- GroupSource
- Industrial Alliance
- Johnson Inc.
- Johnson Group Inc.
- LiUNA Local 183 & 506
- Manion
- Manulife
- Maximum Benefit
- MDM Insurance Services Inc.
- People Corporation
- RWAM Insurance Administrators
- Simply Benefits
- TELUS AdjudiCare
- Union Benefits
- UV Insurance

07/14/2025

You're invited to....

PROACTIVE HEALTH'S CLIENT APPRECIATION PARTY!🥳 In order to give back to those that have stood by us and helped out in any way, shape or form by choosing this clinic... we are thrilled to have you join us for an end of summer barbeque!

AUGUST 23rd from 12pm-4pm: stop by for some good food, good company and a chance to win some free prizes (more information to come)!

06/04/2025

Now introducing, Victoria Yuan, our newest bodyworker to the team! 🥳

Victoria is a massage therapist student in her final year of school! She has a Master's in Biology and specializes in movement rehabilitation + pain management. She combines manual therapy techniques with her knowledge in science to deliver personalized care.

She is also bilingual in English and Mandarian!

Click the link in the bio to book in with Victoria.

03/23/2025

FREE (if you live in the Lower Mainland) Low Back Pain Workshop is this Thursday at 5:30

Who this is for:
- You have back pain
- Nothing you’ve tried has led to long term resilience in your low back
- You’d like to understand your back pain and how to do the activities you love again without it being a burden

Getting food and drinks for everyone. More importantly, you’ll learn
- Different types and common causes of low back pain we see with our patients
- How to manage your symptoms and improve your function
- Beliefs that will help you embrace strengthening your back with control and intention

DM us WORKSHOP to save one of our extra seats

We have an email list going with people that need a recording. If you (unfortunately) can’t make it, let us know and we can add you to the list

03/23/2025

We opened up extra seats to our free Lower Back Pain Workshop this Thursday at 5:30

DM “WORKSHOP” to save a seat. If you can’t make it, message your email to join the Workshop Recording email list

02/09/2025

Phil’s fitness journey with us started over three years ago when he realized his wife was getting stronger than he was because she had also been training with us consistently 🤪 just kidding, but in all seriousness, Phil was convinced by his wife to come and train with us and he has never looked back!

He’s gone from training once a week to twice a week and he’s now up to three days a week, consistently! He’s into his 70s and deadlifts hundreds of pounds, he can do over 20 body weight push-ups, and can suitcase carry over 60lbs!!

Phil has decided to punch ageing directly in the face by coming to see us and he’s got DEXA scans to prove it. He has increased his bone mineral density significantly, and not lost any muscle mass the last few years! (We usually lose 3% a year if we don’t train!)

All this to say that Phil has become a strong-ass grandpa who is ready to take on anything life throws his way!

04/16/2024

Proactive Health is very excited to welcome you to our 1 Year Anniversary Party!! 🎉 This is a great opportunity to come say hi, meet our growing team of talented practitioners, enjoy some wonderful food and drinks and potentially win tons of great prizes!! Feel free to come by anytime between 12-4pm on Saturday May 4th. There will be more details on the prizes as we get closer to the event! We hope to see you all there!!

12/01/2023

🌱 Recover, Rebuild, Rejuvenate - Your Path to Wellness 🌱

Injury rehabilitation is more than just a physical process; it's a journey of resilience and determination. At Proactive Health, we understand the unique challenges and milestones each of our clients faces on their road to recovery. Our team, including skilled kinesiologists and RMTs, is dedicated to supporting you every step of the way. From personalized therapy sessions to compassionate care, we're here to help you rebuild your strength, regain your mobility, and restore your wellbeing.
Remember, every step you take towards recovery, no matter how small, is a victory in itself. 🏆