Willow Wellness

Willow Wellness We believe in movement, community and coffee - all for our mental health!

Daylight Savings March 8, CC's Corner has the most delicious menu up!
02/25/2026

Daylight Savings March 8, CC's Corner has the most delicious menu up!

🌞 Okay y’all MARCH 8th. Daylight Savings. The day we loose an extra hour. 🌞

Cc’s will be doing a little something different. We will be doing a breakfast sandwich menu ALL DAY!!
Here is a little sample menu things may change but it’ll look something like this.

Please share this amazing no-cost program with Anne to anyone who may benefit:
02/25/2026

Please share this amazing no-cost program with Anne to anyone who may benefit:

Join Yoga Therapist, Anne Pitman for Head Start which begins again this Thursday. Head Start is a FREE 6-week online program of self agency and support for people newly diagnosed with breast cancer.

Thursdays, February 26 - April 2 | 9:30 am - 12:00 pm | Register by February 25th: thechi.ca/headstart

EDIT: Owner found! “Jazz”, who just moved to Richmond in December and decided to take a tour today, slipped through her ...
02/23/2026

EDIT: Owner found!
“Jazz”, who just moved to Richmond in December and decided to take a tour today, slipped through her gated back yard but is now home!

Anyone know this sweet girl?

I’m got her sequestered at my place at Willow Wellness

📢5944 Perth street, Richmond

📞/Text 613-362-6218

No collar

Well, this note softens the landing for today’s Silver Medal win!🏳️‍🌈🏳️‍🌈🏳️‍🌈
02/23/2026

Well, this note softens the landing for today’s Silver Medal win!🏳️‍🌈🏳️‍🌈🏳️‍🌈

🤣MAGA Tears Alert: Trumpers are DEVASTATED finding out the man scoring the winning gold-medal Olympic goal is one of the NHL's biggest advocates for Pride Night.

Jack Hughes made it simple: "It's really important. It wasn't even a thought to not support it. My family really supports this cause too. It's how I grew up."

The bigots are having a very, very bad Olympics.

Free guide from Dr. Kerri Fullerton, ND & The Diet Rebellion👇🏻👇🏼👇🏽👇🏾👇🏿
02/22/2026

Free guide from Dr. Kerri Fullerton, ND & The Diet Rebellion👇🏻👇🏼👇🏽👇🏾👇🏿

Let’s go, Canada!!!🇨🇦🇨🇦🇨🇦Delicious coffee, dog snuggles and The Game - that’s our morning start 🌞Where are YOU watching ...
02/22/2026

Let’s go, Canada!!!🇨🇦🇨🇦🇨🇦

Delicious coffee, dog snuggles and The Game - that’s our morning start 🌞

Where are YOU watching this morning?!

✨Meet Tiara, our Integrative Wellness Coach & Somatic Practitioner✨She brings supportive coaching focused on helping cli...
02/16/2026

✨Meet Tiara, our Integrative Wellness Coach & Somatic Practitioner✨

She brings supportive coaching focused on helping clients build trust with their body and nervous system through gentle inquiry and education. This work is especially helpful for those who feel stuck despite deep self-awareness and genuine effort.

➡️Tiara offers Complimentary Discovery Calls as well as In-Person C

✨About Tiara✨

Tiara is known for her warm presence and her ability to help people feel at ease. She brings a natural lightness and humility that invites honesty and room to breathe, even when the topics are tender or complex. As an Integrative Wellness Coach, she supports adults who are navigating stress, life transitions, or feeling stuck in ongoing patterns that are showing up in their emotional or physical wellbeing. Her coaching education has included certifications in somatic and wellness areas of expertise.

With nearly a decade of experience facilitating a felt sense of safety through body-based practices, Tiara offers a grounded, consent-based space that supports integration and self-trust. Her work is gentle, practical and experiential, inviting both depth and play, insight and relief, as clients explore their capacity for awareness, steadiness and choice in how they respond to life.

Outside of coaching, Tiara feels most herself in the great outdoors; hiking, downhill skiing, and spending time in nature with her family. She values meaningful connection, a rich inner life and embracing the small moments that remind us we are deeply human.

Give Tiara a follow here:

Shout out to this amazing crew! Wade and his entire team are top-notch, super responsive and have done a stellar job thi...
02/15/2026

Shout out to this amazing crew! Wade and his entire team are top-notch, super responsive and have done a stellar job this winter - especially with ALL that snow!

Thank you all!

❤️❤️❤️❤️❤️❤️We love our Willow community.…because we feel your care when you come through our doors with sweet “hellos” ...
02/14/2026

❤️❤️❤️❤️❤️❤️

We love our Willow community.

…because we feel your care when you come through our doors with sweet “hellos” and genuine “how are yous” and heartfelt “where’s so-and-so, I haven’t seem them lately” and shared photos of your gay pet pig Donny and your recent trip pics and your delicious warm baked goods and the heartfelt words you share about our magical Team…

Thank you from the bottom of our hearts.
Chris & Rick

Please take a listen below❤️

*Note the use of “yous” was overthought to the nth degree but we liked it🤣

Keepin' it real, WildRoga over at Union Yoga and MovementHappy Vday!
02/14/2026

Keepin' it real, WildRoga over at Union Yoga and Movement

Happy Vday!

Our hearts are heavy for all families and communities impacted.Please reach out to someone you trust if you are struggli...
02/11/2026

Our hearts are heavy for all families and communities impacted.

Please reach out to someone you trust if you are struggling.

And - we always have crisis spots available here should you need.

If cost is a barrier, let us know - we can still help at this time.

pflag Canada mourns the victims of the shooting at Tumbler Ridge Secondary School.

Nine people were killed, including children, and dozens more were injured. We hold the families, the students, the staff, and the entire Tumbler Ridge community in our hearts.

We know that in the days ahead, this tragedy will be used to target transgender and gender-diverse Canadians. One person's actions do not represent a community. Gender identity does not explain violence. We will not let grief be turned into a weapon against vulnerable people.

To 2SLGBTQIA+ Canadians who are afraid right now: you are not alone. pflag Canada and our chapters across the country are here for you and your families.

Read our full statement at pflagcanada.ca

Trans Lifeline: 1-877-330-6366
Crisis Services Canada: 1-833-456-4566

Address

5944 Perth Street
Richmond, ON
K0A2Z0

Opening Hours

Monday 11am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 7am - 8:30pm
Friday 9am - 5pm
Saturday 9am - 5pm

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