Willow Wellness

02/03/2026

Trained by PHOLA Psychosocial Organisation, we stand behind this phenomenal training and encourage our peers to jump into this next training opportunity:

Take your practice deeper with globally recognised, trauma-responsive training.

Phola International presents the Advanced COURRAGE Training — an immersive two-day workshop rooted in the award-winning Tree of Life and COURRAGE methodologies. Facilitated by Ncazelo Ncube Mlilo, this advanced training is designed for practitioners ready to strengthen their therapeutic skills, refine their practice, and confidently respond to trauma using narrative and experiential approaches.

Participants will engage with the 10 steps of the COURRAGE methodology, explore real project case studies, take part in hands-on experiential learning, and create their own COURRAGE photo storybooks. This training is ideal for professionals working in mental health, education, community development, and social impact spaces who want to create meaningful, sustainable change.

🎓 Certificate of participation provided
📅 Multiple 2026 dates available on the flyer
⏳ Two-day intensive training
💡 Global, results-driven approach to healing and impact

Step into a space of learning, courage, and transformation — and expand the way you support others. ✨

01/27/2026

🙏May you and all beings be well, happy, and at peace.

📌 Public Statement: The Walk For Peace was created with a simple and sincere purpose: to cultivate peace through compassion, loving-kindness, and mindfulness, and to bring peace to individuals, communities, our country, and the world.

Along this journey, some have asked about the recognition of Vesak as a National Holiday in the United States. The aspiration for Vesak recognition is not specific to Hương Đạo Vipassana Bhavana Center, nor to any single organization. It is a shared and longstanding dream held by Buddhists around the world, rooted in honoring the universal values of wisdom, compassion, and peace embodied in the Buddha’s life.

The Walk For Peace itself is not a political movement, nor is it focused on advocacy or legislation. Rather, it is a spiritual offering—an invitation to live peace through everyday actions, mindful steps, and open hearts. We believe that when peace is cultivated within, it naturally ripples outward into society.

Our focus remains on walking together in harmony, sowing seeds of understanding, and allowing peace to arise organically—wherever conditions are wholesome and ready.

With gratitude and respect.
The Walk For Peace Team

May you and all beings be well, happy and at peace. 🙏

01/26/2026

Book your Coaching and Reiki appointments with Paul!

Complimentary Discovery calls to see how this might resonate with you (see link in the comments)

Upcoming dates:
- Thursdays: January 29, February 5, 12, 19, and 26, March 5, 12, 19, and 26 (10 a.m. to 8 p.m.)
- Saturdays: February 28, March 14, 21, and 28 (11 a.m. to 5 p.m.)

01/22/2026

Every single one of us will experience headaches and many of us will unfortunately be sidelined by a migraine.
Joint stiffness and muscle strain in the neck and back can be part of the root cause for headaches. Similarly, this may be the case with migraines as well as poor circulation and nervous system imbalance - all issues our osteopathic practitioners treat.
And we know how frustrating and discouraging it can be when migraines or headaches take over - so book your free consult today!

01/21/2026

Men’s mental health is essential to talk about.

Linus, we stand shoulder to shoulder with you and commend you on sharing so vulnerably.

Stay tuned as we will be rolling out a Men’s group later this spring.

The veteran goalie sits down for a very emotional interview. Video in the link below.