Vitality Integrative Health

Vitality Integrative Health Massage Therapist

You don’t have to live with pain.At Vitality, we help you move better, feel stronger, and get back to the life you love....
02/25/2026

You don’t have to live with pain.

At Vitality, we help you move better, feel stronger, and get back to the life you love. Through hands-on care and guided rehab, we support you every step of the way.

Because you’re not just a patient — you’re part of our community.

If something doesn’t feel right, we’re here to help.

We’ve been taught that “good posture” means sitting up straight and holding it there all day.But the body isn’t built fo...
02/13/2026

We’ve been taught that “good posture” means sitting up straight and holding it there all day.

But the body isn’t built for stillness — it’s built for movement.

Even “perfect posture” can lead to stiffness and discomfort if you stay there too long. What actually helps? Changing positions. Moving often. Building strength through different ranges.

The best posture is your next posture.

If you’re dealing with nagging aches from desk work or long days on your feet, we can help you build movement tolerance that lasts.

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📣 We’re Hiring: Clinic Administrator / ReceptionistVitality Integrative Health is a multidisciplinary clinic offering ph...
02/11/2026

📣 We’re Hiring: Clinic Administrator / Receptionist

Vitality Integrative Health is a multidisciplinary clinic offering physio, RMT, chiro, kinesiology & acupuncture — and we’re looking for a friendly, detail-oriented admin to join our team.

✨ You’ll be a great fit if you are:
• Personable, easy-going, and great with people
• Organized, tech-savvy, and calm under pressure
• A multitasker with a can-do attitude

🧾 What you’ll do:
• Greet patients & manage the front desk
• Handle payments, insurance billing & admin tasks
• Keep the clinic running smoothly day-to-day

📩 Interested? DM us or apply via the link in bio!

✨ Meet Belle ✨We’re excited to welcome our newest Kinesiologist, Belle, to the Vitality Integrative Health team!With nea...
02/09/2026

✨ Meet Belle ✨

We’re excited to welcome our newest Kinesiologist, Belle, to the Vitality Integrative Health team!

With nearly 10 years of experience helping clients recover from motor vehicle accidents and personal injuries, Belle is known for her thoughtful, individualized approach to rehab. She designs personalized exercise programs to support each person’s unique recovery journey and overall well-being.

Belle is also in her final year of Traditional Chinese Medicine & Acupuncture, allowing her to blend evidence-based exercise therapy with a holistic perspective on balance and long-term healing.

Outside the clinic, you’ll find her doing Pilates, camping, or enjoying local trails 🌿

🗣 Languages: Cantonese, Mandarin & English
📍 Now seeing clients at our Minoru location on Tuesdays & Saturdays

Create space.Restore movement.Build resilience.Hands-on therapy can help reduce pain, restore movement, and create the f...
02/02/2026

Create space.
Restore movement.
Build resilience.

Hands-on therapy can help reduce pain, restore movement, and create the foundation for lasting change.

From there, we build strength, confidence, and resilience—together.

01/26/2026

When accuracy is crucial …

does quick math to figure out the 10 meter distance to conduct a walking speed test 😂

But why?

Gait speed is a strong indicator of overall health and independence in older adults, as well as individuals who have suffered hip fractures, SCIs, strokes, and TBIs.

Benefits of being a patient model? Free massages 💆💆‍♂️Benefits of having a mother who is an RMT?Free massages FOR LIFE 😂
01/15/2026

Benefits of being a patient model?

Free massages 💆💆‍♂️

Benefits of having a mother who is an RMT?

Free massages FOR LIFE 😂

12/23/2025

Wishing you all a happy holiday season and good health in the year ahead. 🎄💪

Good people. Great energy. Even better care.

Looks like Santa put us on the nice list this year at our team holiday party. Laughs to be had. Prizes to be won. And being able to spend time with our team.

What more could you ask for? 💜

As we wrap up the year, we’re reminded that what truly makes this place special isn’t just the work we do — it’s the peo...
12/17/2025

As we wrap up the year, we’re reminded that what truly makes this place special isn’t just the work we do — it’s the people behind it. 💜

Strong people, good laughs, a few questionable facial expressions, and even better energy. 🤪

Thankful for a team that works hard, cares deeply, and doesn’t take themselves too seriously.

This is Vitality. Here’s to another year of movement, growth, and showing up together.

Healing hands. Calming space. Better movement. Every treatment is tailored to help your body move, heal, and feel its be...
12/10/2025

Healing hands.

Calming space.

Better movement.

Every treatment is tailored to help your body move, heal, and feel its best. From skilled therapeutic massage to a calming, supportive environment, our goal is to help you reconnect with your well-being — one session at a time.

This is wellness, the Vitality way. 🌿

A haunted house … but make it VIH 😉What’s the scariest thing when you come in for treatment? Is it the needles? The cupp...
10/31/2025

A haunted house … but make it VIH 😉

What’s the scariest thing when you come in for treatment?

Is it the needles? The cupping? The muscle knots? The “2 more reps”? 😱

Happy Halloween from all of us at VIH! 👻🎃

We swear we’re not enjoying this… okay, maybe just a little 😅We promise it’s therapeutic, not personal!Smiles all around...
10/30/2025

We swear we’re not enjoying this… okay, maybe just a little 😅

We promise it’s therapeutic, not personal!

Smiles all around — because those cupping marks mean increased circulation, muscle recovery, and less pain later 🙌

Address

150-8900 No. 1 Road
Richmond, BC
V7C4C1

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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Our Story

Vitality Integrative Health is a multi-disciplinary health and wellness centre located in Seafair Richmond. We are dedicated in providing quality care for our patients from babies to seniors using a wide range of modalities. Our practitioners work within a collaborative team setting to provide comprehensive customized treatments to suit each person’s needs.